Ribeye vom schwein
Common Food
42.53
% from protein0
% from carbs0
% from fatNutrition Facts
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Ribeye vom schwein Nutrients FAQs
Nutrients
- Vitamin A:Ribeye vom schwein has 5.95 IU of Vitamin A.
- Vitamin B-12:Ribeye vom schwein has 0.374 UG of Vitamin B-12.
- Vitamin B-6:Ribeye vom schwein has 0.2635 mg of Vitamin B-6.
- Vitamin C:Ribeye vom schwein has 0.255 mg of Vitamin C.
- Ribeye vom schwein has 4.25mg of Calcium.
- Ribeye vom schwein has 34mg of Sodium, Na.
- Ribeye vom schwein has 328.95mg of Potassium, K.
- Ribeye vom schwein has 0.782mg of Iron.
What is the calorie content of Ribeye vom schwein?
A typical serving 85 gramm (85 grams) of Ribeye vom schwein contains approximately 217 calories.
You can check the exact calorie content by logging Ribeye vom schwein in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ribeye vom schwein have?
The amount of fat in Ribeye vom schwein depends on the ingredients and preparation method. On average, one serving 85 gramm (85 grams) of Ribeye vom schwein contains approximately 13.42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ribeye vom schwein have?
The protein content in Ribeye vom schwein depends on the ingredients exists in it. On average, 85 gramm (85 grams) of Ribeye vom schwein contains approximately 22.35 grams of protein.
Know your exact protein requirement and how much protein you get from Ribeye vom schwein, Download Nutribit app for healthier you!
How much sugar does a Ribeye vom schwein have?
On average, 85 gramm (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ribeye vom schwein.
How Much carbohydrates (carbs) is in Ribeye vom schwein?
The amount of carbohydrates (carbs) in Ribeye vom schwein depends on its serving size and preparation. On average, 85 gramm (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ribeye vom schwein.
How Much Fiber is in Ribeye vom schwein?
Ribeye vom schwein contains approximately 0 grams of fiber in 85 gramm (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ribeye vom schwein for healthier you!
What vitamins and minerals are in a Ribeye vom schwein?
Vitamins in Ribeye vom schwein:
Ribeye vom schwein contains following minerals:
General
Does Ribeye vom schwein contain caffeine?
Ribeye vom schwein does not contain any caffeine.
Does Ribeye vom schwein contain alcohol?
Ribeye vom schwein does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ribeye vom schwein?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ribeye vom schwein and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ribeye vom schwein quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ribeye vom schwein in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ribeye vom schwein and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ribeye vom schwein for free?
Yes absolutely, Since Ribeye vom schwein does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ribeye vom schwein with water tracking feature?
Ribeye vom schwein does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Ribeye vom schwein as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ribeye vom schwein and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ribeye vom schwein nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ribeye vom schwein data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ribeye vom schwein
Protein and Vitamin B-12 in Ribeye vom schwein supports bone health.
Protein in Ribeye vom schwein plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Ribeye vom schwein is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Ribeye vom schwein supports building and repairing tissues.
Builds and repairs tissues in Ribeye vom schwein is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ribeye vom schwein supports immune function.
Supports immune function in Ribeye vom schwein is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ribeye vom schwein helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ribeye vom schwein is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ribeye vom schwein provides energy.
Provides energy in Ribeye vom schwein can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ribeye vom schwein supports muscle growth and strength.
Supports muscle growth and strength in Ribeye vom schwein is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ribeye vom schwein helps in weight management.
Helps in weight management in Ribeye vom schwein promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ribeye vom schwein aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ribeye vom schwein is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ribeye vom schwein improves skin, hair, and nails.
Improves skin, hair, and nails in Ribeye vom schwein is essential for the health and growth of hair, skin, and nails.
Protein in Ribeye vom schwein regulates blood sugar levels.
Regulates blood sugar levels in Ribeye vom schwein helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Ribeye vom schwein supports red blood cell production
Vitamin B12 in Ribeye vom schwein plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Ribeye vom schwein boosts energy levels
Vitamin B12 in Ribeye vom schwein aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Ribeye vom schwein promotes brain health
Vitamin B12 in Ribeye vom schwein supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Ribeye vom schwein aids in DNA synthesis
Vitamin B12 in Ribeye vom schwein is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Ribeye vom schwein improves mood and mental health
Vitamin B12 in Ribeye vom schwein helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Ribeye vom schwein maintains healthy skin, hair, and nails
Vitamin B12 in Ribeye vom schwein contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Ribeye vom schwein prevents birth defects
Vitamin B12 in Ribeye vom schwein during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Ribeye vom schwein reduces risk of macular degeneration
Vitamin B12 in Ribeye vom schwein lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Ribeye vom schwein supports cardiovascular health
Vitamin B12 in Ribeye vom schwein helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Ribeye vom schwein supports antioxidant protection.
Antioxidant Protection in Ribeye vom schwein helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Ribeye vom schwein supports thyroid function.
Thyroid Function in Ribeye vom schwein helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Ribeye vom schwein supports immune system health.
Immune System Support in Ribeye vom schwein enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Ribeye vom schwein supports heart health.
Heart Health in Ribeye vom schwein helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Ribeye vom schwein supports cancer prevention.
Cancer Prevention in Ribeye vom schwein helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Ribeye vom schwein supports cognitive function.
Cognitive Function in Ribeye vom schwein may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Ribeye vom schwein supports skin health.
Skin Health in Ribeye vom schwein helps protect the skin from UV damage and supports wound healing.
Selenium in Ribeye vom schwein supports reproductive health.
Reproductive Health in Ribeye vom schwein regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Ribeye vom schwein provides anti-inflammatory effects.
Anti-Inflammatory Effects in Ribeye vom schwein helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Ribeye vom schwein boosts immune system
Boosts Immune System in Ribeye vom schwein is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Ribeye vom schwein promotes wound healing
Promotes Wound Healing in Ribeye vom schwein plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Ribeye vom schwein supports growth and development
Supports Growth and Development in Ribeye vom schwein is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Ribeye vom schwein improves skin health
Improves Skin Health in Ribeye vom schwein helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Ribeye vom schwein enhances brain function
Enhances Brain Function in Ribeye vom schwein is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Ribeye vom schwein regulates hormonal balance
Regulates Hormonal Balance in Ribeye vom schwein helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Ribeye vom schwein supports healthy vision
Supports Healthy Vision in Ribeye vom schwein is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Ribeye vom schwein improves digestive health
Improves Digestive Health in Ribeye vom schwein supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Ribeye vom schwein maintains healthy reproductive function
Maintains Healthy Reproductive Function in Ribeye vom schwein plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Ribeye vom schwein reduces inflammation
Reduces Inflammation in Ribeye vom schwein has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 217 calories?
The amount of exercise required to burn off 85 gramm Ribeye vom schwein
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.