Hühnerbrust vom grill

Common Food

Total Energy

550.2

kcal

0.07

% from carbs

59.81

% from protein

40.11

% from fats

In 299 g

% daily value


Total Fat

24.5g

37.6%


Saturated

6.3g

31.6%


Trans Fats

0.3g


Polyunsaturated

3.5g


Monounsaturated

10.6g


Cholesterol

287mg

95.7%


Sodium, Na

1037.5mg

45.1%


Potassium, K

864.1mg

18.4%


Total Carbohydrates

0.1g


Sugars

0.1g

0.1%


Protein

82.2g

164.3%


Water

189.8g





Ash

5.1g


Sucrose

0.1g







Energy

2296.3kJ



Calcium, Ca

44.9mg


Iron, Fe

1.6mg


Magnesium, Mg

77.7mg


Phosphorus, P

762.5mg


Zinc, Zn

2.8mg


Copper, Cu

0.1mg


Manganese, Mn

0.1mg


Selenium, Se

91.5UG


Vitamin A, IU

122.6IU


Retinol

35.9UG


Vitamin A, RAE

35.9UG




Vitamin E (alpha-tocopherol)

0.6mg






Tocopherol, gamma

0.3mg



Tocotrienol, alpha

0.1mg



Tocotrienol, gamma

0.1mg




Thiamin

0.2mg


Riboflavin

0.4mg


Niacin

28.1mg


Pantothenic acid

4.2mg


Vitamin B-6

0.9mg


Folate, total

32.9UG


Vitamin B-12

1UG


Choline, total

185.1mg


Vitamin K (Menaquinone-4)

46.3UG





Folate, food

32.9UG


Folate, DFE

32.9UG


Betaine

20mg


Tryptophan

1g


Threonine

2.2g


Isoleucine

3.9g


Leucine

7.5g


Lysine

8.9g


Methionine

2.7g


Cystine

1g


Phenylalanine

3.6g


Tyrosine

3g


Valine

4.1g


Arginine

5.8g


Histidine

3.3g


Alanine

4.7g


Aspartic acid

5.5g


Glutamic acid

10.4g


Glycine

4.4g


Proline

3.8g


Serine

3.1g


Hydroxyproline

0.3g







SFA 14:0

0.1g


SFA 16:0

5.1g


SFA 18:0

1.1g



MUFA 18:1

8.8g


PUFA 18:2

3.2g


PUFA 18:3

0.2g






MUFA 16:1

1.8g



MUFA 20:1

0.1g











* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hühnerbrust vom grill

A typical serving 1 halbes Hähnchen of Hühnerbrust vom grill (299 grams) contains approximately 550.16 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hühnerbrust vom grill depends on the ingredients and preparation method. On average, one serving 1 halbes Hähnchen (299 grams) of Hühnerbrust vom grill contains approximately 24.4582 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hühnerbrust vom grill depends on the ingredients exists in it. On average, 1 halbes Hähnchen of Hühnerbrust vom grill (about 299 grams) contains approximately 82.1652 grams of protein.

On average, 1 halbes Hähnchen (about 299 grams) contains about 0.0598 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 halbes Hähnchen (about 299 grams) contains about 0.0598 grams of carbohydrates.

Hühnerbrust vom grill contains approximately 0 grams of fiber in 1 halbes Hähnchen (about 299 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 550 calories?

The amount of exercise required to burn off 1 halbes Hähnchen Hühnerbrust vom grill

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.