Hühnerbrust vom grill
Common Food
Total Energy
550.2
kcal
% from carbs
% from protein
% from fats
In 299 g
% daily value
Total Fat
24.5g
37.6%
Saturated
6.3g
31.6%
Trans Fats
0.3g
Polyunsaturated
3.5g
Monounsaturated
10.6g
Cholesterol
287mg
95.7%
Sodium, Na
1037.5mg
45.1%
Potassium, K
864.1mg
18.4%
Total Carbohydrates
0.1g
Sugars
0.1g
0.1%
Protein
82.2g
164.3%
Water
189.8g
Ash
5.1g
Sucrose
0.1g
Energy
2296.3kJ
Calcium, Ca
44.9mg
Iron, Fe
1.6mg
Magnesium, Mg
77.7mg
Phosphorus, P
762.5mg
Zinc, Zn
2.8mg
Copper, Cu
0.1mg
Manganese, Mn
0.1mg
Selenium, Se
91.5UG
Vitamin A, IU
122.6IU
Retinol
35.9UG
Vitamin A, RAE
35.9UG
Vitamin E (alpha-tocopherol)
0.6mg
Tocopherol, gamma
0.3mg
Tocotrienol, alpha
0.1mg
Tocotrienol, gamma
0.1mg
Thiamin
0.2mg
Riboflavin
0.4mg
Niacin
28.1mg
Pantothenic acid
4.2mg
Vitamin B-6
0.9mg
Folate, total
32.9UG
Vitamin B-12
1UG
Choline, total
185.1mg
Vitamin K (Menaquinone-4)
46.3UG
Folate, food
32.9UG
Folate, DFE
32.9UG
Betaine
20mg
Tryptophan
1g
Threonine
2.2g
Isoleucine
3.9g
Leucine
7.5g
Lysine
8.9g
Methionine
2.7g
Cystine
1g
Phenylalanine
3.6g
Tyrosine
3g
Valine
4.1g
Arginine
5.8g
Histidine
3.3g
Alanine
4.7g
Aspartic acid
5.5g
Glutamic acid
10.4g
Glycine
4.4g
Proline
3.8g
Serine
3.1g
Hydroxyproline
0.3g
SFA 14:0
0.1g
SFA 16:0
5.1g
SFA 18:0
1.1g
MUFA 18:1
8.8g
PUFA 18:2
3.2g
PUFA 18:3
0.2g
MUFA 16:1
1.8g
MUFA 20:1
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Hühnerbrust vom grill?
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