Sandwich mit kurzen rippen
Common Food
24.79
% from protein21.3
% from carbs21.3
% from fatNutrition Facts
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Sandwich mit kurzen rippen Nutrients FAQs
Nutrients
- Vitamin A:Sandwich mit kurzen rippen has 6158.8555 IU of Vitamin A.
- Vitamin B-12:Sandwich mit kurzen rippen has 7.4338 UG of Vitamin B-12.
- Vitamin B-6:Sandwich mit kurzen rippen has 0.9314 mg of Vitamin B-6.
- Vitamin C:Sandwich mit kurzen rippen has 3.166 mg of Vitamin C.
- Vitamin D:Sandwich mit kurzen rippen has 14.6667 IU of Vitamin D.
- Sandwich mit kurzen rippen has 304.812mg of Calcium.
- Sandwich mit kurzen rippen has 1059.5753mg of Sodium, Na.
- Sandwich mit kurzen rippen has 934.9232mg of Potassium, K.
- Sandwich mit kurzen rippen has 8.622mg of Iron.
What is the calorie content of Sandwich mit kurzen rippen?
A typical serving 462.07 gramm (462.07 grams) of Sandwich mit kurzen rippen contains approximately 946 calories.
You can check the exact calorie content by logging Sandwich mit kurzen rippen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sandwich mit kurzen rippen have?
The amount of fat in Sandwich mit kurzen rippen depends on the ingredients and preparation method. On average, one serving 462.07 gramm (462.07 grams) of Sandwich mit kurzen rippen contains approximately 55.52 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sandwich mit kurzen rippen have?
The protein content in Sandwich mit kurzen rippen depends on the ingredients exists in it. On average, 462.07 gramm (462.07 grams) of Sandwich mit kurzen rippen contains approximately 57.46 grams of protein.
Know your exact protein requirement and how much protein you get from Sandwich mit kurzen rippen, Download Nutribit app for healthier you!
How much sugar does a Sandwich mit kurzen rippen have?
On average, 462.07 gramm (462.07 grams) contains about 6.41 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich mit kurzen rippen.
How Much carbohydrates (carbs) is in Sandwich mit kurzen rippen?
The amount of carbohydrates (carbs) in Sandwich mit kurzen rippen depends on its serving size and preparation. On average, 462.07 gramm (462.07 grams) contains about 49.37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sandwich mit kurzen rippen.
How Much Fiber is in Sandwich mit kurzen rippen?
Sandwich mit kurzen rippen contains approximately 3.19 grams of fiber in 462.07 gramm (462.07 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich mit kurzen rippen for healthier you!
What vitamins and minerals are in a Sandwich mit kurzen rippen?
Vitamins in Sandwich mit kurzen rippen:
Sandwich mit kurzen rippen contains following minerals:
General
Does Sandwich mit kurzen rippen contain caffeine?
Sandwich mit kurzen rippen does not contain any caffeine.
Does Sandwich mit kurzen rippen contain alcohol?
Sandwich mit kurzen rippen contains approximately 3g of alcohol in 462.07 gramm (462.07 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Sandwich mit kurzen rippen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich mit kurzen rippen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sandwich mit kurzen rippen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sandwich mit kurzen rippen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich mit kurzen rippen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sandwich mit kurzen rippen for free?
Yes! Since Sandwich mit kurzen rippen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sandwich mit kurzen rippen with water tracking feature?
Nutribit automatically calculates the water content of Sandwich mit kurzen rippen and adds it to your daily hydration log. Simply log Sandwich mit kurzen rippen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sandwich mit kurzen rippen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sandwich mit kurzen rippen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sandwich mit kurzen rippen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sandwich mit kurzen rippen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sandwich mit kurzen rippen
Protein, Vitamin A and Vitamin B-12 in Sandwich mit kurzen rippen supports bone health.
Protein in Sandwich mit kurzen rippen plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Sandwich mit kurzen rippen contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Sandwich mit kurzen rippen is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A and Copper in Sandwich mit kurzen rippen boosts immune function.
Vitamin A in Sandwich mit kurzen rippen helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Sandwich mit kurzen rippen enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Sandwich mit kurzen rippen promotes healthy skin.
Vitamin A in Sandwich mit kurzen rippen supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Sandwich mit kurzen rippen contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Folate and Potassium, K in Sandwich mit kurzen rippen supports heart health.
Vitamin B9 in Sandwich mit kurzen rippen helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Sandwich mit kurzen rippen helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Calcium and Potassium, K in Sandwich mit kurzen rippen supports bone health.
Calcium in Sandwich mit kurzen rippen is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Sandwich mit kurzen rippen helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Sandwich mit kurzen rippen supports muscle function.
Calcium in Sandwich mit kurzen rippen plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Sandwich mit kurzen rippen plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Sandwich mit kurzen rippen supports heart health.
Calcium in Sandwich mit kurzen rippen helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Sandwich mit kurzen rippen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Sandwich mit kurzen rippen supports bone health.
Magnesium in Sandwich mit kurzen rippen helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Sandwich mit kurzen rippen helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Sandwich mit kurzen rippen aids muscle function.
Magnesium in Sandwich mit kurzen rippen helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Sandwich mit kurzen rippen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Sandwich mit kurzen rippen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sandwich mit kurzen rippen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sandwich mit kurzen rippen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sandwich mit kurzen rippen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sandwich mit kurzen rippen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sandwich mit kurzen rippen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sandwich mit kurzen rippen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sandwich mit kurzen rippen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sandwich mit kurzen rippen aids weight management by helping you feel full longer.
Fiber-rich carbs from Sandwich mit kurzen rippen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sandwich mit kurzen rippen enhances brain function and helps improve memory and focus.
Glucose from Sandwich mit kurzen rippen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sandwich mit kurzen rippen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sandwich mit kurzen rippen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sandwich mit kurzen rippen promotes gut health by feeding beneficial gut bacteria.
Fiber in Sandwich mit kurzen rippen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sandwich mit kurzen rippen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sandwich mit kurzen rippen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sandwich mit kurzen rippen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sandwich mit kurzen rippen, help regulate blood pressure and reduce hypertension risk.
Protein in Sandwich mit kurzen rippen supports building and repairing tissues.
Builds and repairs tissues in Sandwich mit kurzen rippen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sandwich mit kurzen rippen supports immune function.
Supports immune function in Sandwich mit kurzen rippen is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sandwich mit kurzen rippen helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sandwich mit kurzen rippen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sandwich mit kurzen rippen provides energy.
Provides energy in Sandwich mit kurzen rippen can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sandwich mit kurzen rippen supports muscle growth and strength.
Supports muscle growth and strength in Sandwich mit kurzen rippen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sandwich mit kurzen rippen helps in weight management.
Helps in weight management in Sandwich mit kurzen rippen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sandwich mit kurzen rippen aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sandwich mit kurzen rippen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sandwich mit kurzen rippen improves skin, hair, and nails.
Improves skin, hair, and nails in Sandwich mit kurzen rippen is essential for the health and growth of hair, skin, and nails.
Protein in Sandwich mit kurzen rippen regulates blood sugar levels.
Regulates blood sugar levels in Sandwich mit kurzen rippen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Sandwich mit kurzen rippen supports eye health.
Vitamin A in Sandwich mit kurzen rippen is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sandwich mit kurzen rippen enhances reproductive health.
Vitamin A in Sandwich mit kurzen rippen plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sandwich mit kurzen rippen reduces the risk of certain cancers.
Vitamin A in Sandwich mit kurzen rippen helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sandwich mit kurzen rippen promotes healthy development during pregnancy.
Vitamin A in Sandwich mit kurzen rippen is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sandwich mit kurzen rippen maintains healthy mucous membranes.
Vitamin A in Sandwich mit kurzen rippen helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sandwich mit kurzen rippen improves wound healing.
Vitamin A in Sandwich mit kurzen rippen promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sandwich mit kurzen rippen may reduce the risk of macular degeneration.
Vitamin A in Sandwich mit kurzen rippen, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Sandwich mit kurzen rippen supports brain health
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Vitamin B-6 in Sandwich mit kurzen rippen boosts immune function
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Vitamin B-6 in Sandwich mit kurzen rippen promotes red blood cell production
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Vitamin B-6 in Sandwich mit kurzen rippen reduces symptoms of PMS
{{vitamin}} in Sandwich mit kurzen rippen reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Sandwich mit kurzen rippen supports heart health
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Vitamin B-6 in Sandwich mit kurzen rippen aids in protein metabolism
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Vitamin B-6 in Sandwich mit kurzen rippen improves mood and reduces depression
{{vitamin}} in Sandwich mit kurzen rippen improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Sandwich mit kurzen rippen supports healthy pregnancy
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Vitamin B-6 in Sandwich mit kurzen rippen helps prevent anemia
{{vitamin}} in Sandwich mit kurzen rippen helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Sandwich mit kurzen rippen reduces nausea during pregnancy
{{vitamin}} in Sandwich mit kurzen rippen reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Sandwich mit kurzen rippen supports DNA synthesis.
Vitamin B9 in Sandwich mit kurzen rippen is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Sandwich mit kurzen rippen promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Sandwich mit kurzen rippen intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Sandwich mit kurzen rippen helps prevent anemia.
Folate in Sandwich mit kurzen rippen helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Sandwich mit kurzen rippen improves brain function.
Folate in Sandwich mit kurzen rippen plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Sandwich mit kurzen rippen boosts immune function.
Adequate Boosts Immune Function in Sandwich mit kurzen rippen supports immune function by helping in the production of white blood cells.
Folate in Sandwich mit kurzen rippen promotes healthy skin and hair.
Vitamin B9 in Sandwich mit kurzen rippen aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Sandwich mit kurzen rippen regulates mood and mental health.
Folate in Sandwich mit kurzen rippen helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Sandwich mit kurzen rippen supports digestive health.
Folate in Sandwich mit kurzen rippen promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Sandwich mit kurzen rippen supports red blood cell production
Vitamin B12 in Sandwich mit kurzen rippen plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Sandwich mit kurzen rippen boosts energy levels
Vitamin B12 in Sandwich mit kurzen rippen aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Sandwich mit kurzen rippen promotes brain health
Vitamin B12 in Sandwich mit kurzen rippen supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Sandwich mit kurzen rippen aids in DNA synthesis
Vitamin B12 in Sandwich mit kurzen rippen is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Sandwich mit kurzen rippen improves mood and mental health
Vitamin B12 in Sandwich mit kurzen rippen helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Sandwich mit kurzen rippen maintains healthy skin, hair, and nails
Vitamin B12 in Sandwich mit kurzen rippen contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Sandwich mit kurzen rippen prevents birth defects
Vitamin B12 in Sandwich mit kurzen rippen during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Sandwich mit kurzen rippen reduces risk of macular degeneration
Vitamin B12 in Sandwich mit kurzen rippen lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Sandwich mit kurzen rippen supports cardiovascular health
Vitamin B12 in Sandwich mit kurzen rippen helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Sandwich mit kurzen rippen supports nerve transmission.
Calcium in Sandwich mit kurzen rippen is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sandwich mit kurzen rippen supports blood clotting.
Calcium in Sandwich mit kurzen rippen is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sandwich mit kurzen rippen supports hormonal secretion.
Calcium in Sandwich mit kurzen rippen regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sandwich mit kurzen rippen supports weight management.
Calcium in Sandwich mit kurzen rippen may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sandwich mit kurzen rippen supports dental health.
Calcium in Sandwich mit kurzen rippen strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sandwich mit kurzen rippen supports blood pressure regulation.
Calcium in Sandwich mit kurzen rippen, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Sandwich mit kurzen rippen supports antioxidant protection.
Antioxidant Protection in Sandwich mit kurzen rippen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sandwich mit kurzen rippen supports thyroid function.
Thyroid Function in Sandwich mit kurzen rippen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sandwich mit kurzen rippen supports immune system health.
Immune System Support in Sandwich mit kurzen rippen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sandwich mit kurzen rippen supports cancer prevention.
Cancer Prevention in Sandwich mit kurzen rippen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sandwich mit kurzen rippen supports cognitive function.
Cognitive Function in Sandwich mit kurzen rippen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sandwich mit kurzen rippen supports skin health.
Skin Health in Sandwich mit kurzen rippen helps protect the skin from UV damage and supports wound healing.
Selenium in Sandwich mit kurzen rippen supports reproductive health.
Reproductive Health in Sandwich mit kurzen rippen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sandwich mit kurzen rippen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sandwich mit kurzen rippen helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Sandwich mit kurzen rippen promotes heart health.
Promotes Heart Health in Sandwich mit kurzen rippen helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Sandwich mit kurzen rippen enhances nerve function.
Enhances Nerve Function in Sandwich mit kurzen rippen supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Sandwich mit kurzen rippen improves sleep quality.
Improves Sleep Quality in Sandwich mit kurzen rippen regulates sleep patterns by supporting melatonin production.
Magnesium in Sandwich mit kurzen rippen supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Sandwich mit kurzen rippen helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Sandwich mit kurzen rippen reduces migraine frequency.
Reduces Migraine Frequency in Sandwich mit kurzen rippen may help reduce the frequency and severity of migraines.
Magnesium in Sandwich mit kurzen rippen promotes digestive health.
Promotes Digestive Health in Sandwich mit kurzen rippen supports bowel function and helps prevent constipation.
Magnesium in Sandwich mit kurzen rippen helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Sandwich mit kurzen rippen calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Sandwich mit kurzen rippen boosts protein synthesis.
Boosts Protein Synthesis in Sandwich mit kurzen rippen plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Sandwich mit kurzen rippen supports fluid balance.
Maintains Fluid Balance in Sandwich mit kurzen rippen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sandwich mit kurzen rippen supports nerve function.
Supports Nerve Function in Sandwich mit kurzen rippen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sandwich mit kurzen rippen helps regulate blood pressure.
Regulates Blood Pressure in Sandwich mit kurzen rippen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sandwich mit kurzen rippen aids nutrient absorption.
Improves Nutrient Absorption in Sandwich mit kurzen rippen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sandwich mit kurzen rippen helps balance pH levels.
Balances pH Levels in Sandwich mit kurzen rippen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Sandwich mit kurzen rippen supports fluid balance.
Fluid Balance in Sandwich mit kurzen rippen helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Sandwich mit kurzen rippen supports nerve function.
Nerve Function in Sandwich mit kurzen rippen is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Sandwich mit kurzen rippen reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Sandwich mit kurzen rippen may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Sandwich mit kurzen rippen helps regulate blood sugar.
Regulates Blood Sugar in Sandwich mit kurzen rippen helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Sandwich mit kurzen rippen reduces water retention.
Reduces Water Retention in Sandwich mit kurzen rippen helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Sandwich mit kurzen rippen helps reduce hypertension.
Adequate Reduces Hypertension in Sandwich mit kurzen rippen intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Sandwich mit kurzen rippen supports red blood cell formation.
Copper in Sandwich mit kurzen rippen plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Sandwich mit kurzen rippen promotes healthy bones and connective tissues.
Copper in Sandwich mit kurzen rippen is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Sandwich mit kurzen rippen supports nervous system health.
Copper in Sandwich mit kurzen rippen is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Sandwich mit kurzen rippen acts as an antioxidant.
Copper in Sandwich mit kurzen rippen is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Sandwich mit kurzen rippen enhances iron absorption.
Copper in Sandwich mit kurzen rippen helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Sandwich mit kurzen rippen maintains cardiovascular health.
Copper in Sandwich mit kurzen rippen helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Sandwich mit kurzen rippen supports energy production.
Copper in Sandwich mit kurzen rippen plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Sandwich mit kurzen rippen regulates blood pressure.
Copper in Sandwich mit kurzen rippen has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Sandwich mit kurzen rippen boosts immune system
Boosts Immune System in Sandwich mit kurzen rippen is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Sandwich mit kurzen rippen promotes wound healing
Promotes Wound Healing in Sandwich mit kurzen rippen plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Sandwich mit kurzen rippen supports growth and development
Supports Growth and Development in Sandwich mit kurzen rippen is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Sandwich mit kurzen rippen improves skin health
Improves Skin Health in Sandwich mit kurzen rippen helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Sandwich mit kurzen rippen enhances brain function
Enhances Brain Function in Sandwich mit kurzen rippen is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Sandwich mit kurzen rippen regulates hormonal balance
Regulates Hormonal Balance in Sandwich mit kurzen rippen helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Sandwich mit kurzen rippen supports healthy vision
Supports Healthy Vision in Sandwich mit kurzen rippen is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Sandwich mit kurzen rippen improves digestive health
Improves Digestive Health in Sandwich mit kurzen rippen supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Sandwich mit kurzen rippen maintains healthy reproductive function
Maintains Healthy Reproductive Function in Sandwich mit kurzen rippen plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Sandwich mit kurzen rippen reduces inflammation
Reduces Inflammation in Sandwich mit kurzen rippen has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 946 calories?
The amount of exercise required to burn off 462.07 gramm Sandwich mit kurzen rippen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.