Bulgogi vom schwein
Common Food
33.01
% from protein36.51
% from carbs36.51
% from fatNutrition Facts
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Bulgogi vom schwein Nutrients FAQs
Nutrients
- Vitamin A:Bulgogi vom schwein has 682.8187 IU of Vitamin A.
- Vitamin B-12:Bulgogi vom schwein has 0.5996 UG of Vitamin B-12.
- Vitamin B-6:Bulgogi vom schwein has 0.9864 mg of Vitamin B-6.
- Vitamin C:Bulgogi vom schwein has 26.8419 mg of Vitamin C.
- Vitamin D:Bulgogi vom schwein has 10.4547 IU of Vitamin D.
- Bulgogi vom schwein has 71.7683mg of Calcium.
- Bulgogi vom schwein has 1611.6044mg of Sodium, Na.
- Bulgogi vom schwein has 634.9069mg of Potassium, K.
- Bulgogi vom schwein has 2.5671mg of Iron.
What is the calorie content of Bulgogi vom schwein?
A typical serving 236 gramm (236 grams) of Bulgogi vom schwein contains approximately 370 calories.
You can check the exact calorie content by logging Bulgogi vom schwein in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bulgogi vom schwein have?
The amount of fat in Bulgogi vom schwein depends on the ingredients and preparation method. On average, one serving 236 gramm (236 grams) of Bulgogi vom schwein contains approximately 12.38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bulgogi vom schwein have?
The protein content in Bulgogi vom schwein depends on the ingredients exists in it. On average, 236 gramm (236 grams) of Bulgogi vom schwein contains approximately 30.18 grams of protein.
Know your exact protein requirement and how much protein you get from Bulgogi vom schwein, Download Nutribit app for healthier you!
How much sugar does a Bulgogi vom schwein have?
On average, 236 gramm (236 grams) contains about 21.65 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bulgogi vom schwein.
How Much carbohydrates (carbs) is in Bulgogi vom schwein?
The amount of carbohydrates (carbs) in Bulgogi vom schwein depends on its serving size and preparation. On average, 236 gramm (236 grams) contains about 33.38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bulgogi vom schwein.
How Much Fiber is in Bulgogi vom schwein?
Bulgogi vom schwein contains approximately 2.45 grams of fiber in 236 gramm (236 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bulgogi vom schwein for healthier you!
What vitamins and minerals are in a Bulgogi vom schwein?
Vitamins in Bulgogi vom schwein:
Bulgogi vom schwein contains following minerals:
General
Does Bulgogi vom schwein contain caffeine?
Bulgogi vom schwein does not contain any caffeine.
Does Bulgogi vom schwein contain alcohol?
Bulgogi vom schwein contains approximately 1g of alcohol in 236 gramm (236 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Bulgogi vom schwein?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bulgogi vom schwein and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bulgogi vom schwein quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bulgogi vom schwein in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bulgogi vom schwein and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bulgogi vom schwein for free?
Yes! Since Bulgogi vom schwein contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bulgogi vom schwein with water tracking feature?
Nutribit automatically calculates the water content of Bulgogi vom schwein and adds it to your daily hydration log. Simply log Bulgogi vom schwein in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bulgogi vom schwein as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bulgogi vom schwein and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bulgogi vom schwein nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bulgogi vom schwein data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bulgogi vom schwein
Protein and Vitamin B-12 in Bulgogi vom schwein supports bone health.
Protein in Bulgogi vom schwein plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Bulgogi vom schwein is linked to maintaining bone density and reducing the risk of osteoporosis.
Magnesium and Sodium, Na in Bulgogi vom schwein supports bone health.
Magnesium in Bulgogi vom schwein helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Bulgogi vom schwein helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Bulgogi vom schwein aids muscle function.
Magnesium in Bulgogi vom schwein helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Bulgogi vom schwein helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Bulgogi vom schwein supports building and repairing tissues.
Builds and repairs tissues in Bulgogi vom schwein is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bulgogi vom schwein supports immune function.
Supports immune function in Bulgogi vom schwein is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bulgogi vom schwein helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bulgogi vom schwein is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bulgogi vom schwein provides energy.
Provides energy in Bulgogi vom schwein can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bulgogi vom schwein supports muscle growth and strength.
Supports muscle growth and strength in Bulgogi vom schwein is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bulgogi vom schwein helps in weight management.
Helps in weight management in Bulgogi vom schwein promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bulgogi vom schwein aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bulgogi vom schwein is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bulgogi vom schwein improves skin, hair, and nails.
Improves skin, hair, and nails in Bulgogi vom schwein is essential for the health and growth of hair, skin, and nails.
Protein in Bulgogi vom schwein regulates blood sugar levels.
Regulates blood sugar levels in Bulgogi vom schwein helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Bulgogi vom schwein supports brain health
{{vitamin}} in Bulgogi vom schwein supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Bulgogi vom schwein boosts immune function
{{vitamin}} in Bulgogi vom schwein boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Bulgogi vom schwein promotes red blood cell production
{{vitamin}} in Bulgogi vom schwein promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Bulgogi vom schwein reduces symptoms of PMS
{{vitamin}} in Bulgogi vom schwein reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Bulgogi vom schwein supports heart health
{{vitamin}} in Bulgogi vom schwein supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Bulgogi vom schwein aids in protein metabolism
{{vitamin}} in Bulgogi vom schwein aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Bulgogi vom schwein improves mood and reduces depression
{{vitamin}} in Bulgogi vom schwein improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Bulgogi vom schwein supports healthy pregnancy
{{vitamin}} in Bulgogi vom schwein supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Bulgogi vom schwein helps prevent anemia
{{vitamin}} in Bulgogi vom schwein helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Bulgogi vom schwein reduces nausea during pregnancy
{{vitamin}} in Bulgogi vom schwein reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Bulgogi vom schwein supports red blood cell production
Vitamin B12 in Bulgogi vom schwein plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Bulgogi vom schwein boosts energy levels
Vitamin B12 in Bulgogi vom schwein aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Bulgogi vom schwein promotes brain health
Vitamin B12 in Bulgogi vom schwein supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Bulgogi vom schwein aids in DNA synthesis
Vitamin B12 in Bulgogi vom schwein is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Bulgogi vom schwein improves mood and mental health
Vitamin B12 in Bulgogi vom schwein helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Bulgogi vom schwein maintains healthy skin, hair, and nails
Vitamin B12 in Bulgogi vom schwein contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Bulgogi vom schwein prevents birth defects
Vitamin B12 in Bulgogi vom schwein during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Bulgogi vom schwein reduces risk of macular degeneration
Vitamin B12 in Bulgogi vom schwein lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Bulgogi vom schwein supports cardiovascular health
Vitamin B12 in Bulgogi vom schwein helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Bulgogi vom schwein supports antioxidant protection.
Antioxidant Protection in Bulgogi vom schwein helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Bulgogi vom schwein supports thyroid function.
Thyroid Function in Bulgogi vom schwein helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Bulgogi vom schwein supports immune system health.
Immune System Support in Bulgogi vom schwein enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Bulgogi vom schwein supports heart health.
Heart Health in Bulgogi vom schwein helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Bulgogi vom schwein supports cancer prevention.
Cancer Prevention in Bulgogi vom schwein helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Bulgogi vom schwein supports cognitive function.
Cognitive Function in Bulgogi vom schwein may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Bulgogi vom schwein supports skin health.
Skin Health in Bulgogi vom schwein helps protect the skin from UV damage and supports wound healing.
Selenium in Bulgogi vom schwein supports reproductive health.
Reproductive Health in Bulgogi vom schwein regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Bulgogi vom schwein provides anti-inflammatory effects.
Anti-Inflammatory Effects in Bulgogi vom schwein helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Bulgogi vom schwein promotes heart health.
Promotes Heart Health in Bulgogi vom schwein helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Bulgogi vom schwein enhances nerve function.
Enhances Nerve Function in Bulgogi vom schwein supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Bulgogi vom schwein improves sleep quality.
Improves Sleep Quality in Bulgogi vom schwein regulates sleep patterns by supporting melatonin production.
Magnesium in Bulgogi vom schwein supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Bulgogi vom schwein helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Bulgogi vom schwein reduces migraine frequency.
Reduces Migraine Frequency in Bulgogi vom schwein may help reduce the frequency and severity of migraines.
Magnesium in Bulgogi vom schwein promotes digestive health.
Promotes Digestive Health in Bulgogi vom schwein supports bowel function and helps prevent constipation.
Magnesium in Bulgogi vom schwein helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Bulgogi vom schwein calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Bulgogi vom schwein boosts protein synthesis.
Boosts Protein Synthesis in Bulgogi vom schwein plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Bulgogi vom schwein supports fluid balance.
Maintains Fluid Balance in Bulgogi vom schwein helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bulgogi vom schwein supports nerve function.
Supports Nerve Function in Bulgogi vom schwein helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bulgogi vom schwein helps regulate blood pressure.
Regulates Blood Pressure in Bulgogi vom schwein helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bulgogi vom schwein aids nutrient absorption.
Improves Nutrient Absorption in Bulgogi vom schwein assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bulgogi vom schwein helps balance pH levels.
Balances pH Levels in Bulgogi vom schwein helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Bulgogi vom schwein boosts immune system
Boosts Immune System in Bulgogi vom schwein is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Bulgogi vom schwein promotes wound healing
Promotes Wound Healing in Bulgogi vom schwein plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Bulgogi vom schwein supports growth and development
Supports Growth and Development in Bulgogi vom schwein is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Bulgogi vom schwein improves skin health
Improves Skin Health in Bulgogi vom schwein helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Bulgogi vom schwein enhances brain function
Enhances Brain Function in Bulgogi vom schwein is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Bulgogi vom schwein regulates hormonal balance
Regulates Hormonal Balance in Bulgogi vom schwein helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Bulgogi vom schwein supports healthy vision
Supports Healthy Vision in Bulgogi vom schwein is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Bulgogi vom schwein improves digestive health
Improves Digestive Health in Bulgogi vom schwein supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Bulgogi vom schwein maintains healthy reproductive function
Maintains Healthy Reproductive Function in Bulgogi vom schwein plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Bulgogi vom schwein reduces inflammation
Reduces Inflammation in Bulgogi vom schwein has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 370 calories?
The amount of exercise required to burn off 236 gramm Bulgogi vom schwein
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.