Besan Ladoo
Chitale Bandhu
9.59
% from protein45.08
% from carbs45.08
% from fatNutrition Facts
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Besan Ladoo Nutrients FAQs
Nutrients
- Besan Ladoo has 0.89mg of Sodium, Na.
What is the calorie content of Besan Ladoo?
A typical serving 100 gms (100 grams) of Besan Ladoo contains approximately 489 calories.
You can check the exact calorie content by logging Besan Ladoo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Besan Ladoo have?
The amount of fat in Besan Ladoo depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Besan Ladoo contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Besan Ladoo have?
The protein content in Besan Ladoo depends on the ingredients exists in it. On average, 100 gms (100 grams) of Besan Ladoo contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Besan Ladoo, Download Nutribit app for healthier you!
How much sugar does a Besan Ladoo have?
On average, 100 gms (100 grams) contains about 39 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Besan Ladoo.
How Much carbohydrates (carbs) is in Besan Ladoo?
The amount of carbohydrates (carbs) in Besan Ladoo depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Besan Ladoo.
How Much Fiber is in Besan Ladoo?
Besan Ladoo contains approximately 0 grams of fiber in 100 gms (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Besan Ladoo for healthier you!
What vitamins and minerals are in a Besan Ladoo?
Besan Ladoo contains following minerals:
General
Does Besan Ladoo contain caffeine?
Besan Ladoo does not contain any caffeine.
Does Besan Ladoo contain alcohol?
Besan Ladoo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Besan Ladoo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Besan Ladoo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Besan Ladoo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Besan Ladoo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Besan Ladoo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Besan Ladoo for free?
Yes! Since Besan Ladoo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Besan Ladoo with water tracking feature?
Nutribit automatically calculates the water content of Besan Ladoo and adds it to your daily hydration log. Simply log Besan Ladoo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Besan Ladoo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Besan Ladoo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Besan Ladoo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Besan Ladoo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Besan Ladoo
Total Carbohydrates in Besan Ladoo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Besan Ladoo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Besan Ladoo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Besan Ladoo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Besan Ladoo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Besan Ladoo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Besan Ladoo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Besan Ladoo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Besan Ladoo aids weight management by helping you feel full longer.
Fiber-rich carbs from Besan Ladoo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Besan Ladoo enhances brain function and helps improve memory and focus.
Glucose from Besan Ladoo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Besan Ladoo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Besan Ladoo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Besan Ladoo promotes gut health by feeding beneficial gut bacteria.
Fiber in Besan Ladoo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Besan Ladoo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Besan Ladoo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Besan Ladoo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Besan Ladoo, help regulate blood pressure and reduce hypertension risk.
Protein in Besan Ladoo supports building and repairing tissues.
Builds and repairs tissues in Besan Ladoo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Besan Ladoo supports immune function.
Supports immune function in Besan Ladoo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Besan Ladoo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Besan Ladoo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Besan Ladoo provides energy.
Provides energy in Besan Ladoo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Besan Ladoo supports muscle growth and strength.
Supports muscle growth and strength in Besan Ladoo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Besan Ladoo helps in weight management.
Helps in weight management in Besan Ladoo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Besan Ladoo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Besan Ladoo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Besan Ladoo supports bone health.
Supports bone health in Besan Ladoo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Besan Ladoo improves skin, hair, and nails.
Improves skin, hair, and nails in Besan Ladoo is essential for the health and growth of hair, skin, and nails.
Protein in Besan Ladoo regulates blood sugar levels.
Regulates blood sugar levels in Besan Ladoo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 489 calories?
The amount of exercise required to burn off 100 gms Besan Ladoo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.