Boondi Ladoo
Common Food
8.48
% from protein52.59
% from carbs52.59
% from fatNutrition Facts
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Boondi Ladoo Nutrients FAQs
Nutrients
- Boondi Ladoo has 2mg of Sodium, Na.
- Boondi Ladoo has 45mg of Potassium, K.
- Boondi Ladoo has 0.6mg of Iron.
What is the calorie content of Boondi Ladoo?
A typical serving 1 Piece (38 grams) of Boondi Ladoo contains approximately 114 calories.
You can check the exact calorie content by logging Boondi Ladoo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Boondi Ladoo have?
The amount of fat in Boondi Ladoo depends on the ingredients and preparation method. On average, one serving 1 Piece (38 grams) of Boondi Ladoo contains approximately 5.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Boondi Ladoo have?
The protein content in Boondi Ladoo depends on the ingredients exists in it. On average, 1 Piece (38 grams) of Boondi Ladoo contains approximately 2.5 grams of protein.
Know your exact protein requirement and how much protein you get from Boondi Ladoo, Download Nutribit app for healthier you!
How much sugar does a Boondi Ladoo have?
On average, 1 Piece (38 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boondi Ladoo.
How Much carbohydrates (carbs) is in Boondi Ladoo?
The amount of carbohydrates (carbs) in Boondi Ladoo depends on its serving size and preparation. On average, 1 Piece (38 grams) contains about 15.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Boondi Ladoo.
How Much Fiber is in Boondi Ladoo?
Boondi Ladoo contains approximately 0.5 grams of fiber in 1 Piece (38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Boondi Ladoo for healthier you!
What vitamins and minerals are in a Boondi Ladoo?
Boondi Ladoo contains following minerals:
General
Does Boondi Ladoo contain caffeine?
Boondi Ladoo does not contain any caffeine.
Does Boondi Ladoo contain alcohol?
Boondi Ladoo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Boondi Ladoo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boondi Ladoo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Boondi Ladoo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Boondi Ladoo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boondi Ladoo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Boondi Ladoo for free?
Yes! Since Boondi Ladoo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Boondi Ladoo with water tracking feature?
Nutribit automatically calculates the water content of Boondi Ladoo and adds it to your daily hydration log. Simply log Boondi Ladoo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Boondi Ladoo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Boondi Ladoo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Boondi Ladoo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Boondi Ladoo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Boondi Ladoo
How to burn 114 calories?
The amount of exercise required to burn off 1 Piece Boondi Ladoo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.