Lammfleisch schawarma

Common Food

44.33

% from protein

34.75

% from carbs

34.75

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.8
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 1.7 mg
0.1%

Potassium, K 2.1 mg
0%

Total Carbohydrates 0.1 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.2 g
0.4%

Water 0.6 g

Vitamin A 2 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 1.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0.2 UG

Folate, food 0.2 UG

Folate, DFE 0.6 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (phylloquinone) 0.4 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.3 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0 g

Theobromine 0 mg

Energy 7.3 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Lammfleisch schawarma Nutrients FAQs

Nutrients

What is the calorie content of Lammfleisch schawarma?

A typical serving 390 gramm (390 grams) of Lammfleisch schawarma contains approximately 683 calories.

You can check the exact calorie content by logging Lammfleisch schawarma in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lammfleisch schawarma have?

The amount of fat in Lammfleisch schawarma depends on the ingredients and preparation method. On average, one serving 390 gramm (390 grams) of Lammfleisch schawarma contains approximately 15.57 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lammfleisch schawarma have?

The protein content in Lammfleisch schawarma depends on the ingredients exists in it. On average, 390 gramm (390 grams) of Lammfleisch schawarma contains approximately 74.23 grams of protein.

Know your exact protein requirement and how much protein you get from Lammfleisch schawarma, Download Nutribit app for healthier you!

How much sugar does a Lammfleisch schawarma have?

On average, 390 gramm (390 grams) contains about 3.09 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lammfleisch schawarma.

How Much carbohydrates (carbs) is in Lammfleisch schawarma?

The amount of carbohydrates (carbs) in Lammfleisch schawarma depends on its serving size and preparation. On average, 390 gramm (390 grams) contains about 58.18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lammfleisch schawarma.

How Much Fiber is in Lammfleisch schawarma?

Lammfleisch schawarma contains approximately 2.83 grams of fiber in 390 gramm (390 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lammfleisch schawarma for healthier you!

What vitamins and minerals are in a Lammfleisch schawarma?

Vitamins in Lammfleisch schawarma:

  • Vitamin A:Lammfleisch schawarma has 797.8266 IU of Vitamin A.
  • Vitamin B-12:Lammfleisch schawarma has 4.7067 UG of Vitamin B-12.
  • Vitamin B-6:Lammfleisch schawarma has 0.3395 mg of Vitamin B-6.
  • Vitamin C:Lammfleisch schawarma has 31.9044 mg of Vitamin C.

Lammfleisch schawarma contains following minerals:

  • Lammfleisch schawarma has 151.0453mg of Calcium.
  • Lammfleisch schawarma has 669.0378mg of Sodium, Na.
  • Lammfleisch schawarma has 819.2288mg of Potassium, K.
  • Lammfleisch schawarma has 7.9914mg of Iron.

General

Does Lammfleisch schawarma contain caffeine?

Lammfleisch schawarma does not contain any caffeine.

Does Lammfleisch schawarma contain alcohol?

Lammfleisch schawarma does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lammfleisch schawarma?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lammfleisch schawarma and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lammfleisch schawarma quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lammfleisch schawarma in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lammfleisch schawarma and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lammfleisch schawarma for free?

Yes! Since Lammfleisch schawarma contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lammfleisch schawarma with water tracking feature?

Nutribit automatically calculates the water content of Lammfleisch schawarma and adds it to your daily hydration log. Simply log Lammfleisch schawarma in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lammfleisch schawarma as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lammfleisch schawarma and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lammfleisch schawarma nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lammfleisch schawarma data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lammfleisch schawarma

Protein, Vitamin A and Vitamin B-12 in Lammfleisch schawarma supports bone health.

  • Protein in Lammfleisch schawarma plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Lammfleisch schawarma contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Lammfleisch schawarma is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin A and Copper in Lammfleisch schawarma boosts immune function.

  • Vitamin A in Lammfleisch schawarma helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Lammfleisch schawarma enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Lammfleisch schawarma promotes healthy skin.

  • Vitamin A in Lammfleisch schawarma supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Lammfleisch schawarma contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Folate and Potassium, K in Lammfleisch schawarma supports heart health.

  • Vitamin B9 in Lammfleisch schawarma helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Lammfleisch schawarma helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Calcium and Potassium, K in Lammfleisch schawarma supports bone health.

  • Calcium in Lammfleisch schawarma is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Lammfleisch schawarma helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Lammfleisch schawarma supports muscle function.

  • Calcium in Lammfleisch schawarma plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Lammfleisch schawarma plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Lammfleisch schawarma supports heart health.

  • Calcium in Lammfleisch schawarma helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Lammfleisch schawarma helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Lammfleisch schawarma supports bone health.

  • Magnesium in Lammfleisch schawarma helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Lammfleisch schawarma helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Lammfleisch schawarma aids muscle function.

  • Magnesium in Lammfleisch schawarma helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Lammfleisch schawarma helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Lammfleisch schawarma provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Lammfleisch schawarma are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Lammfleisch schawarma supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Lammfleisch schawarma aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Lammfleisch schawarma helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Lammfleisch schawarma help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Lammfleisch schawarma helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Lammfleisch schawarma can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Lammfleisch schawarma aids weight management by helping you feel full longer.

Fiber-rich carbs from Lammfleisch schawarma help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Lammfleisch schawarma enhances brain function and helps improve memory and focus.

Glucose from Lammfleisch schawarma is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Lammfleisch schawarma boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Lammfleisch schawarma provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Lammfleisch schawarma promotes gut health by feeding beneficial gut bacteria.

Fiber in Lammfleisch schawarma serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Lammfleisch schawarma improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Lammfleisch schawarma support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Lammfleisch schawarma helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Lammfleisch schawarma, help regulate blood pressure and reduce hypertension risk.

Protein in Lammfleisch schawarma supports building and repairing tissues.

Builds and repairs tissues in Lammfleisch schawarma is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lammfleisch schawarma supports immune function.

Supports immune function in Lammfleisch schawarma is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lammfleisch schawarma helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lammfleisch schawarma is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lammfleisch schawarma provides energy.

Provides energy in Lammfleisch schawarma can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lammfleisch schawarma supports muscle growth and strength.

Supports muscle growth and strength in Lammfleisch schawarma is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lammfleisch schawarma helps in weight management.

Helps in weight management in Lammfleisch schawarma promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lammfleisch schawarma aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lammfleisch schawarma is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lammfleisch schawarma improves skin, hair, and nails.

Improves skin, hair, and nails in Lammfleisch schawarma is essential for the health and growth of hair, skin, and nails.

Protein in Lammfleisch schawarma regulates blood sugar levels.

Regulates blood sugar levels in Lammfleisch schawarma helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Lammfleisch schawarma supports eye health.

Vitamin A in Lammfleisch schawarma is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Lammfleisch schawarma enhances reproductive health.

Vitamin A in Lammfleisch schawarma plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Lammfleisch schawarma reduces the risk of certain cancers.

Vitamin A in Lammfleisch schawarma helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Lammfleisch schawarma promotes healthy development during pregnancy.

Vitamin A in Lammfleisch schawarma is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Lammfleisch schawarma maintains healthy mucous membranes.

Vitamin A in Lammfleisch schawarma helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Lammfleisch schawarma improves wound healing.

Vitamin A in Lammfleisch schawarma promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Lammfleisch schawarma may reduce the risk of macular degeneration.

Vitamin A in Lammfleisch schawarma, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Lammfleisch schawarma supports brain health

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Vitamin B-6 in Lammfleisch schawarma boosts immune function

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Vitamin B-6 in Lammfleisch schawarma promotes red blood cell production

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Vitamin B-6 in Lammfleisch schawarma reduces symptoms of PMS

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Vitamin B-6 in Lammfleisch schawarma supports heart health

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Vitamin B-6 in Lammfleisch schawarma aids in protein metabolism

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Vitamin B-6 in Lammfleisch schawarma improves mood and reduces depression

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Vitamin B-6 in Lammfleisch schawarma supports healthy pregnancy

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Vitamin B-6 in Lammfleisch schawarma helps prevent anemia

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Vitamin B-6 in Lammfleisch schawarma reduces nausea during pregnancy

{{vitamin}} in Lammfleisch schawarma reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Lammfleisch schawarma supports DNA synthesis.

Vitamin B9 in Lammfleisch schawarma is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Lammfleisch schawarma promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Lammfleisch schawarma intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Lammfleisch schawarma helps prevent anemia.

Folate in Lammfleisch schawarma helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Lammfleisch schawarma improves brain function.

Folate in Lammfleisch schawarma plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Lammfleisch schawarma boosts immune function.

Adequate Boosts Immune Function in Lammfleisch schawarma supports immune function by helping in the production of white blood cells.

Folate in Lammfleisch schawarma promotes healthy skin and hair.

Vitamin B9 in Lammfleisch schawarma aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Lammfleisch schawarma regulates mood and mental health.

Folate in Lammfleisch schawarma helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Lammfleisch schawarma supports digestive health.

Folate in Lammfleisch schawarma promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Lammfleisch schawarma supports red blood cell production

Vitamin B12 in Lammfleisch schawarma plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Lammfleisch schawarma boosts energy levels

Vitamin B12 in Lammfleisch schawarma aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Lammfleisch schawarma promotes brain health

Vitamin B12 in Lammfleisch schawarma supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Lammfleisch schawarma aids in DNA synthesis

Vitamin B12 in Lammfleisch schawarma is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Lammfleisch schawarma improves mood and mental health

Vitamin B12 in Lammfleisch schawarma helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Lammfleisch schawarma maintains healthy skin, hair, and nails

Vitamin B12 in Lammfleisch schawarma contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Lammfleisch schawarma prevents birth defects

Vitamin B12 in Lammfleisch schawarma during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Lammfleisch schawarma reduces risk of macular degeneration

Vitamin B12 in Lammfleisch schawarma lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Lammfleisch schawarma supports cardiovascular health

Vitamin B12 in Lammfleisch schawarma helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Lammfleisch schawarma supports nerve transmission.

Calcium in Lammfleisch schawarma is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Lammfleisch schawarma supports blood clotting.

Calcium in Lammfleisch schawarma is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Lammfleisch schawarma supports hormonal secretion.

Calcium in Lammfleisch schawarma regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Lammfleisch schawarma supports weight management.

Calcium in Lammfleisch schawarma may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Lammfleisch schawarma supports dental health.

Calcium in Lammfleisch schawarma strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Lammfleisch schawarma supports blood pressure regulation.

Calcium in Lammfleisch schawarma, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Lammfleisch schawarma supports antioxidant protection.

Antioxidant Protection in Lammfleisch schawarma helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Lammfleisch schawarma supports thyroid function.

Thyroid Function in Lammfleisch schawarma helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Lammfleisch schawarma supports immune system health.

Immune System Support in Lammfleisch schawarma enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Lammfleisch schawarma supports cancer prevention.

Cancer Prevention in Lammfleisch schawarma helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Lammfleisch schawarma supports cognitive function.

Cognitive Function in Lammfleisch schawarma may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Lammfleisch schawarma supports skin health.

Skin Health in Lammfleisch schawarma helps protect the skin from UV damage and supports wound healing.

Selenium in Lammfleisch schawarma supports reproductive health.

Reproductive Health in Lammfleisch schawarma regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Lammfleisch schawarma provides anti-inflammatory effects.

Anti-Inflammatory Effects in Lammfleisch schawarma helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Lammfleisch schawarma promotes heart health.

Promotes Heart Health in Lammfleisch schawarma helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Lammfleisch schawarma enhances nerve function.

Enhances Nerve Function in Lammfleisch schawarma supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Lammfleisch schawarma improves sleep quality.

Improves Sleep Quality in Lammfleisch schawarma regulates sleep patterns by supporting melatonin production.

Magnesium in Lammfleisch schawarma supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Lammfleisch schawarma helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Lammfleisch schawarma reduces migraine frequency.

Reduces Migraine Frequency in Lammfleisch schawarma may help reduce the frequency and severity of migraines.

Magnesium in Lammfleisch schawarma promotes digestive health.

Promotes Digestive Health in Lammfleisch schawarma supports bowel function and helps prevent constipation.

Magnesium in Lammfleisch schawarma helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Lammfleisch schawarma calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Lammfleisch schawarma boosts protein synthesis.

Boosts Protein Synthesis in Lammfleisch schawarma plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Lammfleisch schawarma supports fluid balance.

Maintains Fluid Balance in Lammfleisch schawarma helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lammfleisch schawarma supports nerve function.

Supports Nerve Function in Lammfleisch schawarma helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lammfleisch schawarma helps regulate blood pressure.

Regulates Blood Pressure in Lammfleisch schawarma helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lammfleisch schawarma aids nutrient absorption.

Improves Nutrient Absorption in Lammfleisch schawarma assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lammfleisch schawarma helps balance pH levels.

Balances pH Levels in Lammfleisch schawarma helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Lammfleisch schawarma supports fluid balance.

Fluid Balance in Lammfleisch schawarma helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Lammfleisch schawarma supports nerve function.

Nerve Function in Lammfleisch schawarma is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Lammfleisch schawarma reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Lammfleisch schawarma may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Lammfleisch schawarma helps regulate blood sugar.

Regulates Blood Sugar in Lammfleisch schawarma helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Lammfleisch schawarma reduces water retention.

Reduces Water Retention in Lammfleisch schawarma helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Lammfleisch schawarma helps reduce hypertension.

Adequate Reduces Hypertension in Lammfleisch schawarma intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Lammfleisch schawarma supports red blood cell formation.

Copper in Lammfleisch schawarma plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Lammfleisch schawarma promotes healthy bones and connective tissues.

Copper in Lammfleisch schawarma is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Lammfleisch schawarma supports nervous system health.

Copper in Lammfleisch schawarma is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Lammfleisch schawarma acts as an antioxidant.

Copper in Lammfleisch schawarma is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Lammfleisch schawarma enhances iron absorption.

Copper in Lammfleisch schawarma helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Lammfleisch schawarma maintains cardiovascular health.

Copper in Lammfleisch schawarma helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Lammfleisch schawarma supports energy production.

Copper in Lammfleisch schawarma plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Lammfleisch schawarma regulates blood pressure.

Copper in Lammfleisch schawarma has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Lammfleisch schawarma boosts immune system

Boosts Immune System in Lammfleisch schawarma is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Lammfleisch schawarma promotes wound healing

Promotes Wound Healing in Lammfleisch schawarma plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Lammfleisch schawarma supports growth and development

Supports Growth and Development in Lammfleisch schawarma is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Lammfleisch schawarma improves skin health

Improves Skin Health in Lammfleisch schawarma helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Lammfleisch schawarma enhances brain function

Enhances Brain Function in Lammfleisch schawarma is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Lammfleisch schawarma regulates hormonal balance

Regulates Hormonal Balance in Lammfleisch schawarma helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Lammfleisch schawarma supports healthy vision

Supports Healthy Vision in Lammfleisch schawarma is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Lammfleisch schawarma improves digestive health

Improves Digestive Health in Lammfleisch schawarma supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Lammfleisch schawarma maintains healthy reproductive function

Maintains Healthy Reproductive Function in Lammfleisch schawarma plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Lammfleisch schawarma reduces inflammation

Reduces Inflammation in Lammfleisch schawarma has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 683 calories?

The amount of exercise required to burn off 390 gramm Lammfleisch schawarma

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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