Vegetarisches schawarma

Common Food

15.81

% from protein

60.66

% from carbs

60.66

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.5
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 3.5 mg
0.2%

Potassium, K 1.7 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.2%

Sugars 0 g
0.1%

Protein 0.1 g
0.1%

Water 0.7 g

Vitamin A 6.8 IU

Retinol 0 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 3.9 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 2.4 UG

Lutein + zeaxanthin 1.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0.1 UG

Folate, food 0.4 UG

Folate, DFE 0.6 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.5 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 0.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 6.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Vegetarisches schawarma Nutrients FAQs

Nutrients

What is the calorie content of Vegetarisches schawarma?

A typical serving 273 gramm (273 grams) of Vegetarisches schawarma contains approximately 399 calories.

You can check the exact calorie content by logging Vegetarisches schawarma in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetarisches schawarma have?

The amount of fat in Vegetarisches schawarma depends on the ingredients and preparation method. On average, one serving 273 gramm (273 grams) of Vegetarisches schawarma contains approximately 10.72 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetarisches schawarma have?

The protein content in Vegetarisches schawarma depends on the ingredients exists in it. On average, 273 gramm (273 grams) of Vegetarisches schawarma contains approximately 16.21 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetarisches schawarma, Download Nutribit app for healthier you!

How much sugar does a Vegetarisches schawarma have?

On average, 273 gramm (273 grams) contains about 7.42 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetarisches schawarma.

How Much carbohydrates (carbs) is in Vegetarisches schawarma?

The amount of carbohydrates (carbs) in Vegetarisches schawarma depends on its serving size and preparation. On average, 273 gramm (273 grams) contains about 62.19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetarisches schawarma.

How Much Fiber is in Vegetarisches schawarma?

Vegetarisches schawarma contains approximately 12.14 grams of fiber in 273 gramm (273 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetarisches schawarma for healthier you!

What vitamins and minerals are in a Vegetarisches schawarma?

Vitamins in Vegetarisches schawarma:

  • Vitamin A:Vegetarisches schawarma has 1843.8258 IU of Vitamin A.
  • Vitamin B-6:Vegetarisches schawarma has 0.3562 mg of Vitamin B-6.
  • Vitamin C:Vegetarisches schawarma has 7.4353 mg of Vitamin C.

Vegetarisches schawarma contains following minerals:

  • Vegetarisches schawarma has 144.3805mg of Calcium.
  • Vegetarisches schawarma has 948.7818mg of Sodium, Na.
  • Vegetarisches schawarma has 458.2902mg of Potassium, K.
  • Vegetarisches schawarma has 4.7655mg of Iron.

General

Does Vegetarisches schawarma contain caffeine?

Vegetarisches schawarma does not contain any caffeine.

Does Vegetarisches schawarma contain alcohol?

Vegetarisches schawarma does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetarisches schawarma?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetarisches schawarma and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetarisches schawarma quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetarisches schawarma in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetarisches schawarma and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetarisches schawarma for free?

Yes! Since Vegetarisches schawarma contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetarisches schawarma with water tracking feature?

Nutribit automatically calculates the water content of Vegetarisches schawarma and adds it to your daily hydration log. Simply log Vegetarisches schawarma in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetarisches schawarma as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetarisches schawarma and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetarisches schawarma nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetarisches schawarma data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetarisches schawarma

Protein and Vitamin A in Vegetarisches schawarma supports bone health.

  • Protein in Vegetarisches schawarma plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Vegetarisches schawarma contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Fiber and Folate in Vegetarisches schawarma supports heart health.

  • Soluble fiber in Vegetarisches schawarma can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Vegetarisches schawarma helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Zinc in Vegetarisches schawarma improves skin health.

  • Fiber in Vegetarisches schawarma helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Vegetarisches schawarma helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Vegetarisches schawarma boosts immune function.

  • Fiber in Vegetarisches schawarma supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Vegetarisches schawarma supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Vegetarisches schawarma boosts immune function.

  • Vitamin A in Vegetarisches schawarma helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Vegetarisches schawarma enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Vegetarisches schawarma promotes healthy skin.

  • Vitamin A in Vegetarisches schawarma supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Vegetarisches schawarma contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Magnesium and Sodium, Na in Vegetarisches schawarma supports bone health.

  • Magnesium in Vegetarisches schawarma helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Vegetarisches schawarma helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Vegetarisches schawarma aids muscle function.

  • Magnesium in Vegetarisches schawarma helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Vegetarisches schawarma helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Vegetarisches schawarma provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Vegetarisches schawarma are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Vegetarisches schawarma supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Vegetarisches schawarma aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Vegetarisches schawarma helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Vegetarisches schawarma help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Vegetarisches schawarma helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Vegetarisches schawarma can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Vegetarisches schawarma aids weight management by helping you feel full longer.

Fiber-rich carbs from Vegetarisches schawarma help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Vegetarisches schawarma enhances brain function and helps improve memory and focus.

Glucose from Vegetarisches schawarma is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Vegetarisches schawarma boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Vegetarisches schawarma provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Vegetarisches schawarma promotes gut health by feeding beneficial gut bacteria.

Fiber in Vegetarisches schawarma serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Vegetarisches schawarma improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Vegetarisches schawarma support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Vegetarisches schawarma helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Vegetarisches schawarma, help regulate blood pressure and reduce hypertension risk.

Protein in Vegetarisches schawarma supports building and repairing tissues.

Builds and repairs tissues in Vegetarisches schawarma is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vegetarisches schawarma supports immune function.

Supports immune function in Vegetarisches schawarma is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vegetarisches schawarma helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vegetarisches schawarma is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vegetarisches schawarma provides energy.

Provides energy in Vegetarisches schawarma can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vegetarisches schawarma supports muscle growth and strength.

Supports muscle growth and strength in Vegetarisches schawarma is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vegetarisches schawarma helps in weight management.

Helps in weight management in Vegetarisches schawarma promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vegetarisches schawarma aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vegetarisches schawarma is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vegetarisches schawarma improves skin, hair, and nails.

Improves skin, hair, and nails in Vegetarisches schawarma is essential for the health and growth of hair, skin, and nails.

Protein in Vegetarisches schawarma regulates blood sugar levels.

Regulates blood sugar levels in Vegetarisches schawarma helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Vegetarisches schawarma supports digestion.

Fiber in Vegetarisches schawarma aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Vegetarisches schawarma aids in weight management.

Fiber-rich foods in Vegetarisches schawarma increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Vegetarisches schawarma regulates blood sugar.

Fiber in Vegetarisches schawarma helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Vegetarisches schawarma promotes gut health.

Fiber in Vegetarisches schawarma acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Vegetarisches schawarma lowers the risk of colon cancer.

A high-fiber diet from Vegetarisches schawarma is linked to a reduced risk of colon cancer.

Fiber in Vegetarisches schawarma helps lower blood pressure.

Adequate fiber in Vegetarisches schawarma may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Vegetarisches schawarma reduces the risk of type 2 diabetes.

Fiber in Vegetarisches schawarma can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Vegetarisches schawarma supports eye health.

Vitamin A in Vegetarisches schawarma is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Vegetarisches schawarma enhances reproductive health.

Vitamin A in Vegetarisches schawarma plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Vegetarisches schawarma reduces the risk of certain cancers.

Vitamin A in Vegetarisches schawarma helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Vegetarisches schawarma promotes healthy development during pregnancy.

Vitamin A in Vegetarisches schawarma is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Vegetarisches schawarma maintains healthy mucous membranes.

Vitamin A in Vegetarisches schawarma helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Vegetarisches schawarma improves wound healing.

Vitamin A in Vegetarisches schawarma promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Vegetarisches schawarma may reduce the risk of macular degeneration.

Vitamin A in Vegetarisches schawarma, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Vegetarisches schawarma supports brain health

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Vitamin B-6 in Vegetarisches schawarma boosts immune function

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Vitamin B-6 in Vegetarisches schawarma promotes red blood cell production

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Vitamin B-6 in Vegetarisches schawarma reduces symptoms of PMS

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Vitamin B-6 in Vegetarisches schawarma supports heart health

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Vitamin B-6 in Vegetarisches schawarma aids in protein metabolism

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Vitamin B-6 in Vegetarisches schawarma improves mood and reduces depression

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Vitamin B-6 in Vegetarisches schawarma supports healthy pregnancy

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Vitamin B-6 in Vegetarisches schawarma helps prevent anemia

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Vitamin B-6 in Vegetarisches schawarma reduces nausea during pregnancy

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Folate in Vegetarisches schawarma supports DNA synthesis.

Vitamin B9 in Vegetarisches schawarma is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Vegetarisches schawarma promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Vegetarisches schawarma intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Vegetarisches schawarma helps prevent anemia.

Folate in Vegetarisches schawarma helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Vegetarisches schawarma improves brain function.

Folate in Vegetarisches schawarma plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Vegetarisches schawarma promotes healthy skin and hair.

Vitamin B9 in Vegetarisches schawarma aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Vegetarisches schawarma regulates mood and mental health.

Folate in Vegetarisches schawarma helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Vegetarisches schawarma supports digestive health.

Folate in Vegetarisches schawarma promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Vegetarisches schawarma supports antioxidant protection.

Antioxidant Protection in Vegetarisches schawarma helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Vegetarisches schawarma supports thyroid function.

Thyroid Function in Vegetarisches schawarma helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Vegetarisches schawarma supports immune system health.

Immune System Support in Vegetarisches schawarma enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Vegetarisches schawarma supports heart health.

Heart Health in Vegetarisches schawarma helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Vegetarisches schawarma supports cancer prevention.

Cancer Prevention in Vegetarisches schawarma helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Vegetarisches schawarma supports cognitive function.

Cognitive Function in Vegetarisches schawarma may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Vegetarisches schawarma supports skin health.

Skin Health in Vegetarisches schawarma helps protect the skin from UV damage and supports wound healing.

Selenium in Vegetarisches schawarma supports reproductive health.

Reproductive Health in Vegetarisches schawarma regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Vegetarisches schawarma provides anti-inflammatory effects.

Anti-Inflammatory Effects in Vegetarisches schawarma helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Vegetarisches schawarma promotes heart health.

Promotes Heart Health in Vegetarisches schawarma helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Vegetarisches schawarma enhances nerve function.

Enhances Nerve Function in Vegetarisches schawarma supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Vegetarisches schawarma improves sleep quality.

Improves Sleep Quality in Vegetarisches schawarma regulates sleep patterns by supporting melatonin production.

Magnesium in Vegetarisches schawarma supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Vegetarisches schawarma helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Vegetarisches schawarma reduces migraine frequency.

Reduces Migraine Frequency in Vegetarisches schawarma may help reduce the frequency and severity of migraines.

Magnesium in Vegetarisches schawarma promotes digestive health.

Promotes Digestive Health in Vegetarisches schawarma supports bowel function and helps prevent constipation.

Magnesium in Vegetarisches schawarma helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Vegetarisches schawarma calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Vegetarisches schawarma boosts protein synthesis.

Boosts Protein Synthesis in Vegetarisches schawarma plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Vegetarisches schawarma supports fluid balance.

Maintains Fluid Balance in Vegetarisches schawarma helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegetarisches schawarma supports nerve function.

Supports Nerve Function in Vegetarisches schawarma helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegetarisches schawarma helps regulate blood pressure.

Regulates Blood Pressure in Vegetarisches schawarma helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegetarisches schawarma aids nutrient absorption.

Improves Nutrient Absorption in Vegetarisches schawarma assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegetarisches schawarma helps balance pH levels.

Balances pH Levels in Vegetarisches schawarma helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Copper in Vegetarisches schawarma supports red blood cell formation.

Copper in Vegetarisches schawarma plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Vegetarisches schawarma promotes healthy bones and connective tissues.

Copper in Vegetarisches schawarma is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Vegetarisches schawarma supports nervous system health.

Copper in Vegetarisches schawarma is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Vegetarisches schawarma acts as an antioxidant.

Copper in Vegetarisches schawarma is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Vegetarisches schawarma enhances iron absorption.

Copper in Vegetarisches schawarma helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Vegetarisches schawarma maintains cardiovascular health.

Copper in Vegetarisches schawarma helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Vegetarisches schawarma supports energy production.

Copper in Vegetarisches schawarma plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Vegetarisches schawarma regulates blood pressure.

Copper in Vegetarisches schawarma has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Vegetarisches schawarma boosts immune system

Boosts Immune System in Vegetarisches schawarma is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Vegetarisches schawarma promotes wound healing

Promotes Wound Healing in Vegetarisches schawarma plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Vegetarisches schawarma supports growth and development

Supports Growth and Development in Vegetarisches schawarma is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Vegetarisches schawarma enhances brain function

Enhances Brain Function in Vegetarisches schawarma is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Vegetarisches schawarma regulates hormonal balance

Regulates Hormonal Balance in Vegetarisches schawarma helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Vegetarisches schawarma supports healthy vision

Supports Healthy Vision in Vegetarisches schawarma is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Vegetarisches schawarma improves digestive health

Improves Digestive Health in Vegetarisches schawarma supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Vegetarisches schawarma maintains healthy reproductive function

Maintains Healthy Reproductive Function in Vegetarisches schawarma plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Vegetarisches schawarma reduces inflammation

Reduces Inflammation in Vegetarisches schawarma has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 399 calories?

The amount of exercise required to burn off 273 gramm Vegetarisches schawarma

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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