Kotelett aus australischem lammfleisch
Common Food
61.16
% from protein0
% from carbs0
% from fatNutrition Facts
More items Like Kotelett aus australischem lammfleisch
Lammfleisch roh
Common Food
Lammfleisch schawarma
Common Food
Lammfleisch eintopf
Common Food
Schawarma mit lammfleisch
Common Food
Erdnuss curry mit lammfleisch
Common Food
Kaeng phanaeng mit lammfleisch
Common Food
Panang curry mit lammfleisch
Common Food
Wrap mit rind und lammfleisch
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Brownies aus mandelmehl
Common Food
Bulette aus hähnchenfleisch
Common Food
Burger aus filethackfleisch
Common Food
Butter aus sonnenblumenkernen
Common Food
Chips aus grillenmehl
Common Food
Crêpe aus aveyron
Common Food
Erdbeerkuchen aus mürbeteig
Common Food
Fleischbrühe aus rind
Common Food
Frikadelle aus schweinefleisch
Common Food
Halva aus mehl
Common Food
Heuhaufen aus schokolade
Common Food
Joghurt aus magermilch
Common Food
Kotelett aus australischem lammfleisch Nutrients FAQs
Nutrients
- Vitamin B-12:Kotelett aus australischem lammfleisch has 2.7115 UG of Vitamin B-12.
- Vitamin B-6:Kotelett aus australischem lammfleisch has 0.391 mg of Vitamin B-6.
- Kotelett aus australischem lammfleisch has 11.05mg of Calcium.
- Kotelett aus australischem lammfleisch has 56.1mg of Sodium, Na.
- Kotelett aus australischem lammfleisch has 300.9mg of Potassium, K.
- Kotelett aus australischem lammfleisch has 2.108mg of Iron.
What is the calorie content of Kotelett aus australischem lammfleisch?
A typical serving 85 gramm (85 grams) of Kotelett aus australischem lammfleisch contains approximately 160 calories.
You can check the exact calorie content by logging Kotelett aus australischem lammfleisch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kotelett aus australischem lammfleisch have?
The amount of fat in Kotelett aus australischem lammfleisch depends on the ingredients and preparation method. On average, one serving 85 gramm (85 grams) of Kotelett aus australischem lammfleisch contains approximately 6.63 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kotelett aus australischem lammfleisch have?
The protein content in Kotelett aus australischem lammfleisch depends on the ingredients exists in it. On average, 85 gramm (85 grams) of Kotelett aus australischem lammfleisch contains approximately 23.49 grams of protein.
Know your exact protein requirement and how much protein you get from Kotelett aus australischem lammfleisch, Download Nutribit app for healthier you!
How much sugar does a Kotelett aus australischem lammfleisch have?
On average, 85 gramm (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kotelett aus australischem lammfleisch.
How Much carbohydrates (carbs) is in Kotelett aus australischem lammfleisch?
The amount of carbohydrates (carbs) in Kotelett aus australischem lammfleisch depends on its serving size and preparation. On average, 85 gramm (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kotelett aus australischem lammfleisch.
How Much Fiber is in Kotelett aus australischem lammfleisch?
Kotelett aus australischem lammfleisch contains approximately 0 grams of fiber in 85 gramm (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kotelett aus australischem lammfleisch for healthier you!
What vitamins and minerals are in a Kotelett aus australischem lammfleisch?
Vitamins in Kotelett aus australischem lammfleisch:
Kotelett aus australischem lammfleisch contains following minerals:
General
Does Kotelett aus australischem lammfleisch contain caffeine?
Kotelett aus australischem lammfleisch does not contain any caffeine.
Does Kotelett aus australischem lammfleisch contain alcohol?
Kotelett aus australischem lammfleisch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kotelett aus australischem lammfleisch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kotelett aus australischem lammfleisch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kotelett aus australischem lammfleisch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kotelett aus australischem lammfleisch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kotelett aus australischem lammfleisch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kotelett aus australischem lammfleisch for free?
Yes absolutely, Since Kotelett aus australischem lammfleisch does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kotelett aus australischem lammfleisch with water tracking feature?
Kotelett aus australischem lammfleisch does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Kotelett aus australischem lammfleisch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kotelett aus australischem lammfleisch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kotelett aus australischem lammfleisch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kotelett aus australischem lammfleisch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kotelett aus australischem lammfleisch
Protein and Vitamin B-12 in Kotelett aus australischem lammfleisch supports bone health.
Protein in Kotelett aus australischem lammfleisch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Kotelett aus australischem lammfleisch is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Kotelett aus australischem lammfleisch supports building and repairing tissues.
Builds and repairs tissues in Kotelett aus australischem lammfleisch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kotelett aus australischem lammfleisch supports immune function.
Supports immune function in Kotelett aus australischem lammfleisch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kotelett aus australischem lammfleisch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kotelett aus australischem lammfleisch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kotelett aus australischem lammfleisch provides energy.
Provides energy in Kotelett aus australischem lammfleisch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kotelett aus australischem lammfleisch supports muscle growth and strength.
Supports muscle growth and strength in Kotelett aus australischem lammfleisch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kotelett aus australischem lammfleisch helps in weight management.
Helps in weight management in Kotelett aus australischem lammfleisch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kotelett aus australischem lammfleisch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kotelett aus australischem lammfleisch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kotelett aus australischem lammfleisch improves skin, hair, and nails.
Improves skin, hair, and nails in Kotelett aus australischem lammfleisch is essential for the health and growth of hair, skin, and nails.
Protein in Kotelett aus australischem lammfleisch regulates blood sugar levels.
Regulates blood sugar levels in Kotelett aus australischem lammfleisch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Kotelett aus australischem lammfleisch supports brain health
{{vitamin}} in Kotelett aus australischem lammfleisch supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Kotelett aus australischem lammfleisch boosts immune function
{{vitamin}} in Kotelett aus australischem lammfleisch boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Kotelett aus australischem lammfleisch promotes red blood cell production
{{vitamin}} in Kotelett aus australischem lammfleisch promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Kotelett aus australischem lammfleisch reduces symptoms of PMS
{{vitamin}} in Kotelett aus australischem lammfleisch reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Kotelett aus australischem lammfleisch supports heart health
{{vitamin}} in Kotelett aus australischem lammfleisch supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Kotelett aus australischem lammfleisch aids in protein metabolism
{{vitamin}} in Kotelett aus australischem lammfleisch aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Kotelett aus australischem lammfleisch improves mood and reduces depression
{{vitamin}} in Kotelett aus australischem lammfleisch improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Kotelett aus australischem lammfleisch supports healthy pregnancy
{{vitamin}} in Kotelett aus australischem lammfleisch supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Kotelett aus australischem lammfleisch helps prevent anemia
{{vitamin}} in Kotelett aus australischem lammfleisch helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Kotelett aus australischem lammfleisch reduces nausea during pregnancy
{{vitamin}} in Kotelett aus australischem lammfleisch reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Kotelett aus australischem lammfleisch supports red blood cell production
Vitamin B12 in Kotelett aus australischem lammfleisch plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Kotelett aus australischem lammfleisch boosts energy levels
Vitamin B12 in Kotelett aus australischem lammfleisch aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Kotelett aus australischem lammfleisch promotes brain health
Vitamin B12 in Kotelett aus australischem lammfleisch supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Kotelett aus australischem lammfleisch aids in DNA synthesis
Vitamin B12 in Kotelett aus australischem lammfleisch is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Kotelett aus australischem lammfleisch improves mood and mental health
Vitamin B12 in Kotelett aus australischem lammfleisch helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Kotelett aus australischem lammfleisch maintains healthy skin, hair, and nails
Vitamin B12 in Kotelett aus australischem lammfleisch contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Kotelett aus australischem lammfleisch prevents birth defects
Vitamin B12 in Kotelett aus australischem lammfleisch during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Kotelett aus australischem lammfleisch reduces risk of macular degeneration
Vitamin B12 in Kotelett aus australischem lammfleisch lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Kotelett aus australischem lammfleisch supports cardiovascular health
Vitamin B12 in Kotelett aus australischem lammfleisch helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Kotelett aus australischem lammfleisch supports antioxidant protection.
Antioxidant Protection in Kotelett aus australischem lammfleisch helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Kotelett aus australischem lammfleisch supports thyroid function.
Thyroid Function in Kotelett aus australischem lammfleisch helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Kotelett aus australischem lammfleisch supports immune system health.
Immune System Support in Kotelett aus australischem lammfleisch enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Kotelett aus australischem lammfleisch supports heart health.
Heart Health in Kotelett aus australischem lammfleisch helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Kotelett aus australischem lammfleisch supports cancer prevention.
Cancer Prevention in Kotelett aus australischem lammfleisch helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Kotelett aus australischem lammfleisch supports cognitive function.
Cognitive Function in Kotelett aus australischem lammfleisch may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Kotelett aus australischem lammfleisch supports skin health.
Skin Health in Kotelett aus australischem lammfleisch helps protect the skin from UV damage and supports wound healing.
Selenium in Kotelett aus australischem lammfleisch supports reproductive health.
Reproductive Health in Kotelett aus australischem lammfleisch regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Kotelett aus australischem lammfleisch provides anti-inflammatory effects.
Anti-Inflammatory Effects in Kotelett aus australischem lammfleisch helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Kotelett aus australischem lammfleisch boosts immune system
Boosts Immune System in Kotelett aus australischem lammfleisch is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Kotelett aus australischem lammfleisch promotes wound healing
Promotes Wound Healing in Kotelett aus australischem lammfleisch plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Kotelett aus australischem lammfleisch supports growth and development
Supports Growth and Development in Kotelett aus australischem lammfleisch is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Kotelett aus australischem lammfleisch improves skin health
Improves Skin Health in Kotelett aus australischem lammfleisch helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Kotelett aus australischem lammfleisch enhances brain function
Enhances Brain Function in Kotelett aus australischem lammfleisch is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Kotelett aus australischem lammfleisch regulates hormonal balance
Regulates Hormonal Balance in Kotelett aus australischem lammfleisch helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Kotelett aus australischem lammfleisch supports healthy vision
Supports Healthy Vision in Kotelett aus australischem lammfleisch is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Kotelett aus australischem lammfleisch improves digestive health
Improves Digestive Health in Kotelett aus australischem lammfleisch supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Kotelett aus australischem lammfleisch maintains healthy reproductive function
Maintains Healthy Reproductive Function in Kotelett aus australischem lammfleisch plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Kotelett aus australischem lammfleisch reduces inflammation
Reduces Inflammation in Kotelett aus australischem lammfleisch has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 160 calories?
The amount of exercise required to burn off 85 gramm Kotelett aus australischem lammfleisch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.