Schawarma mit lammfleisch

Common Food

44.33

% from protein

34.75

% from carbs

34.75

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.8
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 1.7 mg
0.1%

Potassium, K 2.1 mg
0%

Total Carbohydrates 0.1 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.2 g
0.4%

Water 0.6 g

Vitamin A 2 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 1.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0.2 UG

Folate, food 0.2 UG

Folate, DFE 0.6 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (phylloquinone) 0.4 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.3 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0 g

Theobromine 0 mg

Energy 7.3 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Schawarma mit lammfleisch Nutrients FAQs

Nutrients

What is the calorie content of Schawarma mit lammfleisch?

A typical serving 390 gramm (390 grams) of Schawarma mit lammfleisch contains approximately 683 calories.

You can check the exact calorie content by logging Schawarma mit lammfleisch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Schawarma mit lammfleisch have?

The amount of fat in Schawarma mit lammfleisch depends on the ingredients and preparation method. On average, one serving 390 gramm (390 grams) of Schawarma mit lammfleisch contains approximately 15.57 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Schawarma mit lammfleisch have?

The protein content in Schawarma mit lammfleisch depends on the ingredients exists in it. On average, 390 gramm (390 grams) of Schawarma mit lammfleisch contains approximately 74.23 grams of protein.

Know your exact protein requirement and how much protein you get from Schawarma mit lammfleisch, Download Nutribit app for healthier you!

How much sugar does a Schawarma mit lammfleisch have?

On average, 390 gramm (390 grams) contains about 3.09 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Schawarma mit lammfleisch.

How Much carbohydrates (carbs) is in Schawarma mit lammfleisch?

The amount of carbohydrates (carbs) in Schawarma mit lammfleisch depends on its serving size and preparation. On average, 390 gramm (390 grams) contains about 58.18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Schawarma mit lammfleisch.

How Much Fiber is in Schawarma mit lammfleisch?

Schawarma mit lammfleisch contains approximately 2.83 grams of fiber in 390 gramm (390 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Schawarma mit lammfleisch for healthier you!

What vitamins and minerals are in a Schawarma mit lammfleisch?

Vitamins in Schawarma mit lammfleisch:

  • Vitamin A:Schawarma mit lammfleisch has 797.8266 IU of Vitamin A.
  • Vitamin B-12:Schawarma mit lammfleisch has 4.7067 UG of Vitamin B-12.
  • Vitamin B-6:Schawarma mit lammfleisch has 0.3395 mg of Vitamin B-6.
  • Vitamin C:Schawarma mit lammfleisch has 31.9044 mg of Vitamin C.

Schawarma mit lammfleisch contains following minerals:

  • Schawarma mit lammfleisch has 151.0453mg of Calcium.
  • Schawarma mit lammfleisch has 669.0378mg of Sodium, Na.
  • Schawarma mit lammfleisch has 819.2288mg of Potassium, K.
  • Schawarma mit lammfleisch has 7.9914mg of Iron.

General

Does Schawarma mit lammfleisch contain caffeine?

Schawarma mit lammfleisch does not contain any caffeine.

Does Schawarma mit lammfleisch contain alcohol?

Schawarma mit lammfleisch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Schawarma mit lammfleisch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Schawarma mit lammfleisch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Schawarma mit lammfleisch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Schawarma mit lammfleisch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Schawarma mit lammfleisch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Schawarma mit lammfleisch for free?

Yes! Since Schawarma mit lammfleisch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Schawarma mit lammfleisch with water tracking feature?

Nutribit automatically calculates the water content of Schawarma mit lammfleisch and adds it to your daily hydration log. Simply log Schawarma mit lammfleisch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Schawarma mit lammfleisch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Schawarma mit lammfleisch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Schawarma mit lammfleisch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Schawarma mit lammfleisch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Schawarma mit lammfleisch

Protein, Vitamin A and Vitamin B-12 in Schawarma mit lammfleisch supports bone health.

  • Protein in Schawarma mit lammfleisch plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Schawarma mit lammfleisch contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Schawarma mit lammfleisch is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin A and Copper in Schawarma mit lammfleisch boosts immune function.

  • Vitamin A in Schawarma mit lammfleisch helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Schawarma mit lammfleisch enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Schawarma mit lammfleisch promotes healthy skin.

  • Vitamin A in Schawarma mit lammfleisch supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Schawarma mit lammfleisch contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Folate and Potassium, K in Schawarma mit lammfleisch supports heart health.

  • Vitamin B9 in Schawarma mit lammfleisch helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Schawarma mit lammfleisch helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Calcium and Potassium, K in Schawarma mit lammfleisch supports bone health.

  • Calcium in Schawarma mit lammfleisch is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Schawarma mit lammfleisch helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Schawarma mit lammfleisch supports muscle function.

  • Calcium in Schawarma mit lammfleisch plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Schawarma mit lammfleisch plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Schawarma mit lammfleisch supports heart health.

  • Calcium in Schawarma mit lammfleisch helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Schawarma mit lammfleisch helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Schawarma mit lammfleisch supports bone health.

  • Magnesium in Schawarma mit lammfleisch helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Schawarma mit lammfleisch helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Schawarma mit lammfleisch aids muscle function.

  • Magnesium in Schawarma mit lammfleisch helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Schawarma mit lammfleisch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Schawarma mit lammfleisch provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Schawarma mit lammfleisch are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Schawarma mit lammfleisch supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Schawarma mit lammfleisch aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Schawarma mit lammfleisch helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Schawarma mit lammfleisch help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Schawarma mit lammfleisch helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Schawarma mit lammfleisch can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Schawarma mit lammfleisch aids weight management by helping you feel full longer.

Fiber-rich carbs from Schawarma mit lammfleisch help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Schawarma mit lammfleisch enhances brain function and helps improve memory and focus.

Glucose from Schawarma mit lammfleisch is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Schawarma mit lammfleisch boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Schawarma mit lammfleisch provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Schawarma mit lammfleisch promotes gut health by feeding beneficial gut bacteria.

Fiber in Schawarma mit lammfleisch serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Schawarma mit lammfleisch improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Schawarma mit lammfleisch support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Schawarma mit lammfleisch helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Schawarma mit lammfleisch, help regulate blood pressure and reduce hypertension risk.

Protein in Schawarma mit lammfleisch supports building and repairing tissues.

Builds and repairs tissues in Schawarma mit lammfleisch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Schawarma mit lammfleisch supports immune function.

Supports immune function in Schawarma mit lammfleisch is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Schawarma mit lammfleisch helps regulate enzymes and hormones.

Regulates enzymes and hormones in Schawarma mit lammfleisch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Schawarma mit lammfleisch provides energy.

Provides energy in Schawarma mit lammfleisch can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Schawarma mit lammfleisch supports muscle growth and strength.

Supports muscle growth and strength in Schawarma mit lammfleisch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Schawarma mit lammfleisch helps in weight management.

Helps in weight management in Schawarma mit lammfleisch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Schawarma mit lammfleisch aids in the production of hemoglobin.

Aids in the production of hemoglobin in Schawarma mit lammfleisch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Schawarma mit lammfleisch improves skin, hair, and nails.

Improves skin, hair, and nails in Schawarma mit lammfleisch is essential for the health and growth of hair, skin, and nails.

Protein in Schawarma mit lammfleisch regulates blood sugar levels.

Regulates blood sugar levels in Schawarma mit lammfleisch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Schawarma mit lammfleisch supports eye health.

Vitamin A in Schawarma mit lammfleisch is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Schawarma mit lammfleisch enhances reproductive health.

Vitamin A in Schawarma mit lammfleisch plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Schawarma mit lammfleisch reduces the risk of certain cancers.

Vitamin A in Schawarma mit lammfleisch helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Schawarma mit lammfleisch promotes healthy development during pregnancy.

Vitamin A in Schawarma mit lammfleisch is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Schawarma mit lammfleisch maintains healthy mucous membranes.

Vitamin A in Schawarma mit lammfleisch helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Schawarma mit lammfleisch improves wound healing.

Vitamin A in Schawarma mit lammfleisch promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Schawarma mit lammfleisch may reduce the risk of macular degeneration.

Vitamin A in Schawarma mit lammfleisch, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Schawarma mit lammfleisch supports brain health

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Vitamin B-6 in Schawarma mit lammfleisch boosts immune function

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Vitamin B-6 in Schawarma mit lammfleisch promotes red blood cell production

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Vitamin B-6 in Schawarma mit lammfleisch reduces symptoms of PMS

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Vitamin B-6 in Schawarma mit lammfleisch supports heart health

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Vitamin B-6 in Schawarma mit lammfleisch aids in protein metabolism

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Vitamin B-6 in Schawarma mit lammfleisch improves mood and reduces depression

{{vitamin}} in Schawarma mit lammfleisch improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Schawarma mit lammfleisch supports healthy pregnancy

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Vitamin B-6 in Schawarma mit lammfleisch helps prevent anemia

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Vitamin B-6 in Schawarma mit lammfleisch reduces nausea during pregnancy

{{vitamin}} in Schawarma mit lammfleisch reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Schawarma mit lammfleisch supports DNA synthesis.

Vitamin B9 in Schawarma mit lammfleisch is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Schawarma mit lammfleisch promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Schawarma mit lammfleisch intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Schawarma mit lammfleisch helps prevent anemia.

Folate in Schawarma mit lammfleisch helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Schawarma mit lammfleisch improves brain function.

Folate in Schawarma mit lammfleisch plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Schawarma mit lammfleisch boosts immune function.

Adequate Boosts Immune Function in Schawarma mit lammfleisch supports immune function by helping in the production of white blood cells.

Folate in Schawarma mit lammfleisch promotes healthy skin and hair.

Vitamin B9 in Schawarma mit lammfleisch aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Schawarma mit lammfleisch regulates mood and mental health.

Folate in Schawarma mit lammfleisch helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Schawarma mit lammfleisch supports digestive health.

Folate in Schawarma mit lammfleisch promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Schawarma mit lammfleisch supports red blood cell production

Vitamin B12 in Schawarma mit lammfleisch plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Schawarma mit lammfleisch boosts energy levels

Vitamin B12 in Schawarma mit lammfleisch aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Schawarma mit lammfleisch promotes brain health

Vitamin B12 in Schawarma mit lammfleisch supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Schawarma mit lammfleisch aids in DNA synthesis

Vitamin B12 in Schawarma mit lammfleisch is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Schawarma mit lammfleisch improves mood and mental health

Vitamin B12 in Schawarma mit lammfleisch helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Schawarma mit lammfleisch maintains healthy skin, hair, and nails

Vitamin B12 in Schawarma mit lammfleisch contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Schawarma mit lammfleisch prevents birth defects

Vitamin B12 in Schawarma mit lammfleisch during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Schawarma mit lammfleisch reduces risk of macular degeneration

Vitamin B12 in Schawarma mit lammfleisch lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Schawarma mit lammfleisch supports cardiovascular health

Vitamin B12 in Schawarma mit lammfleisch helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Schawarma mit lammfleisch supports nerve transmission.

Calcium in Schawarma mit lammfleisch is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Schawarma mit lammfleisch supports blood clotting.

Calcium in Schawarma mit lammfleisch is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Schawarma mit lammfleisch supports hormonal secretion.

Calcium in Schawarma mit lammfleisch regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Schawarma mit lammfleisch supports weight management.

Calcium in Schawarma mit lammfleisch may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Schawarma mit lammfleisch supports dental health.

Calcium in Schawarma mit lammfleisch strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Schawarma mit lammfleisch supports blood pressure regulation.

Calcium in Schawarma mit lammfleisch, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Schawarma mit lammfleisch supports antioxidant protection.

Antioxidant Protection in Schawarma mit lammfleisch helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Schawarma mit lammfleisch supports thyroid function.

Thyroid Function in Schawarma mit lammfleisch helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Schawarma mit lammfleisch supports immune system health.

Immune System Support in Schawarma mit lammfleisch enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Schawarma mit lammfleisch supports cancer prevention.

Cancer Prevention in Schawarma mit lammfleisch helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Schawarma mit lammfleisch supports cognitive function.

Cognitive Function in Schawarma mit lammfleisch may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Schawarma mit lammfleisch supports skin health.

Skin Health in Schawarma mit lammfleisch helps protect the skin from UV damage and supports wound healing.

Selenium in Schawarma mit lammfleisch supports reproductive health.

Reproductive Health in Schawarma mit lammfleisch regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Schawarma mit lammfleisch provides anti-inflammatory effects.

Anti-Inflammatory Effects in Schawarma mit lammfleisch helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Schawarma mit lammfleisch promotes heart health.

Promotes Heart Health in Schawarma mit lammfleisch helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Schawarma mit lammfleisch enhances nerve function.

Enhances Nerve Function in Schawarma mit lammfleisch supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Schawarma mit lammfleisch improves sleep quality.

Improves Sleep Quality in Schawarma mit lammfleisch regulates sleep patterns by supporting melatonin production.

Magnesium in Schawarma mit lammfleisch supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Schawarma mit lammfleisch helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Schawarma mit lammfleisch reduces migraine frequency.

Reduces Migraine Frequency in Schawarma mit lammfleisch may help reduce the frequency and severity of migraines.

Magnesium in Schawarma mit lammfleisch promotes digestive health.

Promotes Digestive Health in Schawarma mit lammfleisch supports bowel function and helps prevent constipation.

Magnesium in Schawarma mit lammfleisch helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Schawarma mit lammfleisch calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Schawarma mit lammfleisch boosts protein synthesis.

Boosts Protein Synthesis in Schawarma mit lammfleisch plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Schawarma mit lammfleisch supports fluid balance.

Maintains Fluid Balance in Schawarma mit lammfleisch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Schawarma mit lammfleisch supports nerve function.

Supports Nerve Function in Schawarma mit lammfleisch helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Schawarma mit lammfleisch helps regulate blood pressure.

Regulates Blood Pressure in Schawarma mit lammfleisch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Schawarma mit lammfleisch aids nutrient absorption.

Improves Nutrient Absorption in Schawarma mit lammfleisch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Schawarma mit lammfleisch helps balance pH levels.

Balances pH Levels in Schawarma mit lammfleisch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Schawarma mit lammfleisch supports fluid balance.

Fluid Balance in Schawarma mit lammfleisch helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Schawarma mit lammfleisch supports nerve function.

Nerve Function in Schawarma mit lammfleisch is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Schawarma mit lammfleisch reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Schawarma mit lammfleisch may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Schawarma mit lammfleisch helps regulate blood sugar.

Regulates Blood Sugar in Schawarma mit lammfleisch helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Schawarma mit lammfleisch reduces water retention.

Reduces Water Retention in Schawarma mit lammfleisch helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Schawarma mit lammfleisch helps reduce hypertension.

Adequate Reduces Hypertension in Schawarma mit lammfleisch intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Schawarma mit lammfleisch supports red blood cell formation.

Copper in Schawarma mit lammfleisch plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Schawarma mit lammfleisch promotes healthy bones and connective tissues.

Copper in Schawarma mit lammfleisch is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Schawarma mit lammfleisch supports nervous system health.

Copper in Schawarma mit lammfleisch is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Schawarma mit lammfleisch acts as an antioxidant.

Copper in Schawarma mit lammfleisch is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Schawarma mit lammfleisch enhances iron absorption.

Copper in Schawarma mit lammfleisch helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Schawarma mit lammfleisch maintains cardiovascular health.

Copper in Schawarma mit lammfleisch helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Schawarma mit lammfleisch supports energy production.

Copper in Schawarma mit lammfleisch plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Schawarma mit lammfleisch regulates blood pressure.

Copper in Schawarma mit lammfleisch has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Schawarma mit lammfleisch boosts immune system

Boosts Immune System in Schawarma mit lammfleisch is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Schawarma mit lammfleisch promotes wound healing

Promotes Wound Healing in Schawarma mit lammfleisch plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Schawarma mit lammfleisch supports growth and development

Supports Growth and Development in Schawarma mit lammfleisch is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Schawarma mit lammfleisch improves skin health

Improves Skin Health in Schawarma mit lammfleisch helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Schawarma mit lammfleisch enhances brain function

Enhances Brain Function in Schawarma mit lammfleisch is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Schawarma mit lammfleisch regulates hormonal balance

Regulates Hormonal Balance in Schawarma mit lammfleisch helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Schawarma mit lammfleisch supports healthy vision

Supports Healthy Vision in Schawarma mit lammfleisch is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Schawarma mit lammfleisch improves digestive health

Improves Digestive Health in Schawarma mit lammfleisch supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Schawarma mit lammfleisch maintains healthy reproductive function

Maintains Healthy Reproductive Function in Schawarma mit lammfleisch plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Schawarma mit lammfleisch reduces inflammation

Reduces Inflammation in Schawarma mit lammfleisch has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 683 calories?

The amount of exercise required to burn off 390 gramm Schawarma mit lammfleisch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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