Lammfleisch roh
Common Food
25.81
% from protein0
% from carbs0
% from fatNutrition Facts
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Lammfleisch roh Nutrients FAQs
Nutrients
- Vitamin B-12:Lammfleisch roh has 0.6776 UG of Vitamin B-12.
- Vitamin B-6:Lammfleisch roh has 0.0369 mg of Vitamin B-6.
- Lammfleisch roh has 3.402mg of Calcium.
- Lammfleisch roh has 16.443mg of Sodium, Na.
- Lammfleisch roh has 65.205mg of Potassium, K.
- Lammfleisch roh has 0.4451mg of Iron.
What is the calorie content of Lammfleisch roh?
A typical serving 28.35 gramm (28.35 grams) of Lammfleisch roh contains approximately 76 calories.
You can check the exact calorie content by logging Lammfleisch roh in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lammfleisch roh have?
The amount of fat in Lammfleisch roh depends on the ingredients and preparation method. On average, one serving 28.35 gramm (28.35 grams) of Lammfleisch roh contains approximately 6.12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lammfleisch roh have?
The protein content in Lammfleisch roh depends on the ingredients exists in it. On average, 28.35 gramm (28.35 grams) of Lammfleisch roh contains approximately 4.79 grams of protein.
Know your exact protein requirement and how much protein you get from Lammfleisch roh, Download Nutribit app for healthier you!
How much sugar does a Lammfleisch roh have?
On average, 28.35 gramm (28.35 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lammfleisch roh.
How Much carbohydrates (carbs) is in Lammfleisch roh?
The amount of carbohydrates (carbs) in Lammfleisch roh depends on its serving size and preparation. On average, 28.35 gramm (28.35 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lammfleisch roh.
How Much Fiber is in Lammfleisch roh?
Lammfleisch roh contains approximately 0 grams of fiber in 28.35 gramm (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lammfleisch roh for healthier you!
What vitamins and minerals are in a Lammfleisch roh?
Vitamins in Lammfleisch roh:
Lammfleisch roh contains following minerals:
General
Does Lammfleisch roh contain caffeine?
Lammfleisch roh does not contain any caffeine.
Does Lammfleisch roh contain alcohol?
Lammfleisch roh does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lammfleisch roh?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lammfleisch roh and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lammfleisch roh quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lammfleisch roh in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lammfleisch roh and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lammfleisch roh for free?
Yes absolutely, Since Lammfleisch roh does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lammfleisch roh with water tracking feature?
Lammfleisch roh does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Lammfleisch roh as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lammfleisch roh and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lammfleisch roh nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lammfleisch roh data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lammfleisch roh
Vitamin B-12 in Lammfleisch roh supports red blood cell production
Vitamin B12 in Lammfleisch roh plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Lammfleisch roh boosts energy levels
Vitamin B12 in Lammfleisch roh aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Lammfleisch roh promotes brain health
Vitamin B12 in Lammfleisch roh supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Lammfleisch roh aids in DNA synthesis
Vitamin B12 in Lammfleisch roh is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Lammfleisch roh improves mood and mental health
Vitamin B12 in Lammfleisch roh helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Lammfleisch roh supports bone health
Vitamin B12 in Lammfleisch roh is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Lammfleisch roh maintains healthy skin, hair, and nails
Vitamin B12 in Lammfleisch roh contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Lammfleisch roh prevents birth defects
Vitamin B12 in Lammfleisch roh during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Lammfleisch roh reduces risk of macular degeneration
Vitamin B12 in Lammfleisch roh lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Lammfleisch roh supports cardiovascular health
Vitamin B12 in Lammfleisch roh helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 76 calories?
The amount of exercise required to burn off 28.35 gramm Lammfleisch roh
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.