Rindfleisch schawarma

Common Food

41.02

% from protein

30.67

% from carbs

30.67

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 390 g(390g)
Amount per serving
Calories
773
% Daily value*

Total Fat 23.9 g
36.7%

Saturated 7.9 g
39.5%

Polyunsaturated 2.1 g

Monounsaturated 9.6 g

Cholesterol 199.9 mg
66.6%

Sodium, Na 602.4 mg
26.2%

Potassium, K 813 mg
17.3%

Total Carbohydrates 58.2 g
21.2%

Fiber 2.8 g
10.1%

Sugars 3.1 g
6.2%

Protein 77.8 g
155.6%

Water 226.6 g

Vitamin A 797.8 IU

Retinol 0 UG

Vitamin A, RAE 40 UG

Carotene, beta 472.2 UG

Carotene, alpha 0 UG

Vitamin E 1.4 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 9.7 UG

Lycopene 0 UG

Lutein + zeaxanthin 575.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 31.9 mg

Thiamin 0.8 mg

Riboflavin 0.7 mg

Niacin 17 mg

Pantothenic acid 1.8 mg

Vitamin B-6 1 mg

Folate 143.8 UG

Folic acid 76.3 UG

Folate, food 67.6 UG

Folate, DFE 197.1 UG

Vitamin B-12 4.1 UG

Choline, total 278.8 mg

Vitamin K (phylloquinone) 156.3 UG

Calcium 124 mg

Iron 8.9 mg

Magnesium 81.9 mg

Phosphorus, P 544.1 mg

Zinc 12.4 mg

Copper 0.4 mg

Manganese, Mn 0.5 mg

Selenium 98.3 UG

Ash 4.5 g

Theobromine 0 mg

Energy 3233.9 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.6 g

SFA 16:0 5 g

SFA 18:0 2.3 g

MUFA 18:1 8.7 g

PUFA 18:2 1.8 g

PUFA 18:3 0.2 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.8 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.5 mg

Betaine 34.2 mg

Tryptophan 0.6 g

Threonine 3 g

Isoleucine 3.4 g

Leucine 6 g

Lysine 6 g

Methionine 1.9 g

Cystine 1.1 g

Phenylalanine 3.1 g

Tyrosine 2.4 g

Valine 3.8 g

Arginine 4.7 g

Histidine 2.4 g

Alanine 4.4 g

Aspartic acid 6.6 g

Glutamic acid 13.1 g

Glycine 4.5 g

Proline 4.2 g

Serine 3.1 g

Hydroxyproline 0.7 g

Rindfleisch schawarma Nutrients FAQs

Nutrients

What is the calorie content of Rindfleisch schawarma?

A typical serving 1 Sandwich (390 grams) of Rindfleisch schawarma contains approximately 773 calories.

You can check the exact calorie content by logging Rindfleisch schawarma in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rindfleisch schawarma have?

The amount of fat in Rindfleisch schawarma depends on the ingredients and preparation method. On average, one serving 1 Sandwich (390 grams) of Rindfleisch schawarma contains approximately 23.86 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rindfleisch schawarma have?

The protein content in Rindfleisch schawarma depends on the ingredients exists in it. On average, 1 Sandwich (390 grams) of Rindfleisch schawarma contains approximately 77.81 grams of protein.

Know your exact protein requirement and how much protein you get from Rindfleisch schawarma, Download Nutribit app for healthier you!

How much sugar does a Rindfleisch schawarma have?

On average, 1 Sandwich (390 grams) contains about 3.09 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rindfleisch schawarma.

How Much carbohydrates (carbs) is in Rindfleisch schawarma?

The amount of carbohydrates (carbs) in Rindfleisch schawarma depends on its serving size and preparation. On average, 1 Sandwich (390 grams) contains about 58.18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rindfleisch schawarma.

How Much Fiber is in Rindfleisch schawarma?

Rindfleisch schawarma contains approximately 2.83 grams of fiber in 1 Sandwich (390 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rindfleisch schawarma for healthier you!

What vitamins and minerals are in a Rindfleisch schawarma?

Vitamins in Rindfleisch schawarma:

  • Vitamin A:Rindfleisch schawarma has 797.8266 IU of Vitamin A.
  • Vitamin B-12:Rindfleisch schawarma has 4.1028 UG of Vitamin B-12.
  • Vitamin B-6:Rindfleisch schawarma has 1.0059 mg of Vitamin B-6.
  • Vitamin C:Rindfleisch schawarma has 31.9044 mg of Vitamin C.

Rindfleisch schawarma contains following minerals:

  • Rindfleisch schawarma has 123.9713mg of Calcium.
  • Rindfleisch schawarma has 602.3941mg of Sodium, Na.
  • Rindfleisch schawarma has 812.9809mg of Potassium, K.
  • Rindfleisch schawarma has 8.9078mg of Iron.

General

Does Rindfleisch schawarma contain caffeine?

Rindfleisch schawarma does not contain any caffeine.

Does Rindfleisch schawarma contain alcohol?

Rindfleisch schawarma does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rindfleisch schawarma?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rindfleisch schawarma and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rindfleisch schawarma quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rindfleisch schawarma in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rindfleisch schawarma and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rindfleisch schawarma for free?

Yes! Since Rindfleisch schawarma contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rindfleisch schawarma with water tracking feature?

Nutribit automatically calculates the water content of Rindfleisch schawarma and adds it to your daily hydration log. Simply log Rindfleisch schawarma in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rindfleisch schawarma as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rindfleisch schawarma and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rindfleisch schawarma nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rindfleisch schawarma data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rindfleisch schawarma

Protein, Vitamin A and Vitamin B-12 in Rindfleisch schawarma supports bone health.

  • Protein in Rindfleisch schawarma plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Rindfleisch schawarma contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Rindfleisch schawarma is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin A and Copper in Rindfleisch schawarma boosts immune function.

  • Vitamin A in Rindfleisch schawarma helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Rindfleisch schawarma enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Rindfleisch schawarma promotes healthy skin.

  • Vitamin A in Rindfleisch schawarma supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Rindfleisch schawarma contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Folate and Potassium, K in Rindfleisch schawarma supports heart health.

  • Vitamin B9 in Rindfleisch schawarma helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Rindfleisch schawarma helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Magnesium and Sodium, Na in Rindfleisch schawarma supports bone health.

  • Magnesium in Rindfleisch schawarma helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Rindfleisch schawarma helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Rindfleisch schawarma aids muscle function.

  • Magnesium in Rindfleisch schawarma helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Rindfleisch schawarma helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Rindfleisch schawarma provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Rindfleisch schawarma are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Rindfleisch schawarma supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Rindfleisch schawarma aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Rindfleisch schawarma helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Rindfleisch schawarma help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Rindfleisch schawarma helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Rindfleisch schawarma can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Rindfleisch schawarma aids weight management by helping you feel full longer.

Fiber-rich carbs from Rindfleisch schawarma help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Rindfleisch schawarma enhances brain function and helps improve memory and focus.

Glucose from Rindfleisch schawarma is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Rindfleisch schawarma boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Rindfleisch schawarma provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Rindfleisch schawarma promotes gut health by feeding beneficial gut bacteria.

Fiber in Rindfleisch schawarma serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Rindfleisch schawarma improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Rindfleisch schawarma support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Rindfleisch schawarma helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Rindfleisch schawarma, help regulate blood pressure and reduce hypertension risk.

Protein in Rindfleisch schawarma supports building and repairing tissues.

Builds and repairs tissues in Rindfleisch schawarma is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Rindfleisch schawarma supports immune function.

Supports immune function in Rindfleisch schawarma is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Rindfleisch schawarma helps regulate enzymes and hormones.

Regulates enzymes and hormones in Rindfleisch schawarma is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Rindfleisch schawarma provides energy.

Provides energy in Rindfleisch schawarma can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Rindfleisch schawarma supports muscle growth and strength.

Supports muscle growth and strength in Rindfleisch schawarma is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Rindfleisch schawarma helps in weight management.

Helps in weight management in Rindfleisch schawarma promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Rindfleisch schawarma aids in the production of hemoglobin.

Aids in the production of hemoglobin in Rindfleisch schawarma is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Rindfleisch schawarma improves skin, hair, and nails.

Improves skin, hair, and nails in Rindfleisch schawarma is essential for the health and growth of hair, skin, and nails.

Protein in Rindfleisch schawarma regulates blood sugar levels.

Regulates blood sugar levels in Rindfleisch schawarma helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Rindfleisch schawarma supports eye health.

Vitamin A in Rindfleisch schawarma is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Rindfleisch schawarma enhances reproductive health.

Vitamin A in Rindfleisch schawarma plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Rindfleisch schawarma reduces the risk of certain cancers.

Vitamin A in Rindfleisch schawarma helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Rindfleisch schawarma promotes healthy development during pregnancy.

Vitamin A in Rindfleisch schawarma is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Rindfleisch schawarma maintains healthy mucous membranes.

Vitamin A in Rindfleisch schawarma helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Rindfleisch schawarma improves wound healing.

Vitamin A in Rindfleisch schawarma promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Rindfleisch schawarma may reduce the risk of macular degeneration.

Vitamin A in Rindfleisch schawarma, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Rindfleisch schawarma supports brain health

{{vitamin}} in Rindfleisch schawarma supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Rindfleisch schawarma boosts immune function

{{vitamin}} in Rindfleisch schawarma boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Rindfleisch schawarma promotes red blood cell production

{{vitamin}} in Rindfleisch schawarma promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Rindfleisch schawarma reduces symptoms of PMS

{{vitamin}} in Rindfleisch schawarma reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Rindfleisch schawarma supports heart health

{{vitamin}} in Rindfleisch schawarma supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Rindfleisch schawarma aids in protein metabolism

{{vitamin}} in Rindfleisch schawarma aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Rindfleisch schawarma improves mood and reduces depression

{{vitamin}} in Rindfleisch schawarma improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Rindfleisch schawarma supports healthy pregnancy

{{vitamin}} in Rindfleisch schawarma supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Rindfleisch schawarma helps prevent anemia

{{vitamin}} in Rindfleisch schawarma helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Rindfleisch schawarma reduces nausea during pregnancy

{{vitamin}} in Rindfleisch schawarma reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Rindfleisch schawarma supports DNA synthesis.

Vitamin B9 in Rindfleisch schawarma is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Rindfleisch schawarma promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Rindfleisch schawarma intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Rindfleisch schawarma helps prevent anemia.

Folate in Rindfleisch schawarma helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Rindfleisch schawarma improves brain function.

Folate in Rindfleisch schawarma plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Rindfleisch schawarma boosts immune function.

Adequate Boosts Immune Function in Rindfleisch schawarma supports immune function by helping in the production of white blood cells.

Folate in Rindfleisch schawarma promotes healthy skin and hair.

Vitamin B9 in Rindfleisch schawarma aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Rindfleisch schawarma regulates mood and mental health.

Folate in Rindfleisch schawarma helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Rindfleisch schawarma supports digestive health.

Folate in Rindfleisch schawarma promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Rindfleisch schawarma supports red blood cell production

Vitamin B12 in Rindfleisch schawarma plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Rindfleisch schawarma boosts energy levels

Vitamin B12 in Rindfleisch schawarma aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Rindfleisch schawarma promotes brain health

Vitamin B12 in Rindfleisch schawarma supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Rindfleisch schawarma aids in DNA synthesis

Vitamin B12 in Rindfleisch schawarma is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Rindfleisch schawarma improves mood and mental health

Vitamin B12 in Rindfleisch schawarma helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Rindfleisch schawarma maintains healthy skin, hair, and nails

Vitamin B12 in Rindfleisch schawarma contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Rindfleisch schawarma prevents birth defects

Vitamin B12 in Rindfleisch schawarma during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Rindfleisch schawarma reduces risk of macular degeneration

Vitamin B12 in Rindfleisch schawarma lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Rindfleisch schawarma supports cardiovascular health

Vitamin B12 in Rindfleisch schawarma helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Rindfleisch schawarma supports antioxidant protection.

Antioxidant Protection in Rindfleisch schawarma helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Rindfleisch schawarma supports thyroid function.

Thyroid Function in Rindfleisch schawarma helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Rindfleisch schawarma supports immune system health.

Immune System Support in Rindfleisch schawarma enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Rindfleisch schawarma supports heart health.

Heart Health in Rindfleisch schawarma helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Rindfleisch schawarma supports cancer prevention.

Cancer Prevention in Rindfleisch schawarma helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Rindfleisch schawarma supports cognitive function.

Cognitive Function in Rindfleisch schawarma may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Rindfleisch schawarma supports skin health.

Skin Health in Rindfleisch schawarma helps protect the skin from UV damage and supports wound healing.

Selenium in Rindfleisch schawarma supports reproductive health.

Reproductive Health in Rindfleisch schawarma regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Rindfleisch schawarma provides anti-inflammatory effects.

Anti-Inflammatory Effects in Rindfleisch schawarma helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Rindfleisch schawarma promotes heart health.

Promotes Heart Health in Rindfleisch schawarma helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Rindfleisch schawarma enhances nerve function.

Enhances Nerve Function in Rindfleisch schawarma supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Rindfleisch schawarma improves sleep quality.

Improves Sleep Quality in Rindfleisch schawarma regulates sleep patterns by supporting melatonin production.

Magnesium in Rindfleisch schawarma supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Rindfleisch schawarma helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Rindfleisch schawarma reduces migraine frequency.

Reduces Migraine Frequency in Rindfleisch schawarma may help reduce the frequency and severity of migraines.

Magnesium in Rindfleisch schawarma promotes digestive health.

Promotes Digestive Health in Rindfleisch schawarma supports bowel function and helps prevent constipation.

Magnesium in Rindfleisch schawarma helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Rindfleisch schawarma calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Rindfleisch schawarma boosts protein synthesis.

Boosts Protein Synthesis in Rindfleisch schawarma plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Rindfleisch schawarma supports fluid balance.

Maintains Fluid Balance in Rindfleisch schawarma helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rindfleisch schawarma supports nerve function.

Supports Nerve Function in Rindfleisch schawarma helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rindfleisch schawarma helps regulate blood pressure.

Regulates Blood Pressure in Rindfleisch schawarma helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rindfleisch schawarma aids nutrient absorption.

Improves Nutrient Absorption in Rindfleisch schawarma assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rindfleisch schawarma helps balance pH levels.

Balances pH Levels in Rindfleisch schawarma helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Rindfleisch schawarma supports muscle function.

Muscle Function in Rindfleisch schawarma plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Rindfleisch schawarma supports bone health.

Bone Health in Rindfleisch schawarma helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Rindfleisch schawarma supports fluid balance.

Fluid Balance in Rindfleisch schawarma helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Rindfleisch schawarma supports nerve function.

Nerve Function in Rindfleisch schawarma is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Rindfleisch schawarma reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Rindfleisch schawarma may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Rindfleisch schawarma helps regulate blood sugar.

Regulates Blood Sugar in Rindfleisch schawarma helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Rindfleisch schawarma reduces water retention.

Reduces Water Retention in Rindfleisch schawarma helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Rindfleisch schawarma helps reduce hypertension.

Adequate Reduces Hypertension in Rindfleisch schawarma intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Rindfleisch schawarma supports red blood cell formation.

Copper in Rindfleisch schawarma plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Rindfleisch schawarma promotes healthy bones and connective tissues.

Copper in Rindfleisch schawarma is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Rindfleisch schawarma supports nervous system health.

Copper in Rindfleisch schawarma is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Rindfleisch schawarma acts as an antioxidant.

Copper in Rindfleisch schawarma is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Rindfleisch schawarma enhances iron absorption.

Copper in Rindfleisch schawarma helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Rindfleisch schawarma maintains cardiovascular health.

Copper in Rindfleisch schawarma helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Rindfleisch schawarma supports energy production.

Copper in Rindfleisch schawarma plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Rindfleisch schawarma regulates blood pressure.

Copper in Rindfleisch schawarma has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Rindfleisch schawarma boosts immune system

Boosts Immune System in Rindfleisch schawarma is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Rindfleisch schawarma promotes wound healing

Promotes Wound Healing in Rindfleisch schawarma plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Rindfleisch schawarma supports growth and development

Supports Growth and Development in Rindfleisch schawarma is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Rindfleisch schawarma improves skin health

Improves Skin Health in Rindfleisch schawarma helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Rindfleisch schawarma enhances brain function

Enhances Brain Function in Rindfleisch schawarma is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Rindfleisch schawarma regulates hormonal balance

Regulates Hormonal Balance in Rindfleisch schawarma helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Rindfleisch schawarma supports healthy vision

Supports Healthy Vision in Rindfleisch schawarma is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Rindfleisch schawarma improves digestive health

Improves Digestive Health in Rindfleisch schawarma supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Rindfleisch schawarma maintains healthy reproductive function

Maintains Healthy Reproductive Function in Rindfleisch schawarma plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Rindfleisch schawarma reduces inflammation

Reduces Inflammation in Rindfleisch schawarma has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 773 calories?

The amount of exercise required to burn off 1 Sandwich Rindfleisch schawarma

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP