Kichererbsen schawarma

Common Food

15.81

% from protein

60.66

% from carbs

60.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.5
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 3.5 mg
0.2%

Potassium, K 1.7 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.2%

Sugars 0 g
0.1%

Protein 0.1 g
0.1%

Water 0.7 g

Vitamin A 6.8 IU

Retinol 0 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 3.9 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 2.4 UG

Lutein + zeaxanthin 1.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0.1 UG

Folate, food 0.4 UG

Folate, DFE 0.6 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.5 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 0.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 6.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Kichererbsen schawarma Nutrients FAQs

Nutrients

What is the calorie content of Kichererbsen schawarma?

A typical serving 273 gramm (273 grams) of Kichererbsen schawarma contains approximately 399 calories.

You can check the exact calorie content by logging Kichererbsen schawarma in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kichererbsen schawarma have?

The amount of fat in Kichererbsen schawarma depends on the ingredients and preparation method. On average, one serving 273 gramm (273 grams) of Kichererbsen schawarma contains approximately 10.72 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kichererbsen schawarma have?

The protein content in Kichererbsen schawarma depends on the ingredients exists in it. On average, 273 gramm (273 grams) of Kichererbsen schawarma contains approximately 16.21 grams of protein.

Know your exact protein requirement and how much protein you get from Kichererbsen schawarma, Download Nutribit app for healthier you!

How much sugar does a Kichererbsen schawarma have?

On average, 273 gramm (273 grams) contains about 7.42 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kichererbsen schawarma.

How Much carbohydrates (carbs) is in Kichererbsen schawarma?

The amount of carbohydrates (carbs) in Kichererbsen schawarma depends on its serving size and preparation. On average, 273 gramm (273 grams) contains about 62.19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kichererbsen schawarma.

How Much Fiber is in Kichererbsen schawarma?

Kichererbsen schawarma contains approximately 12.14 grams of fiber in 273 gramm (273 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kichererbsen schawarma for healthier you!

What vitamins and minerals are in a Kichererbsen schawarma?

Vitamins in Kichererbsen schawarma:

  • Vitamin A:Kichererbsen schawarma has 1843.8258 IU of Vitamin A.
  • Vitamin B-6:Kichererbsen schawarma has 0.3562 mg of Vitamin B-6.
  • Vitamin C:Kichererbsen schawarma has 7.4353 mg of Vitamin C.

Kichererbsen schawarma contains following minerals:

  • Kichererbsen schawarma has 144.3805mg of Calcium.
  • Kichererbsen schawarma has 948.7818mg of Sodium, Na.
  • Kichererbsen schawarma has 458.2902mg of Potassium, K.
  • Kichererbsen schawarma has 4.7655mg of Iron.

General

Does Kichererbsen schawarma contain caffeine?

Kichererbsen schawarma does not contain any caffeine.

Does Kichererbsen schawarma contain alcohol?

Kichererbsen schawarma does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kichererbsen schawarma?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kichererbsen schawarma and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kichererbsen schawarma quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kichererbsen schawarma in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kichererbsen schawarma and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kichererbsen schawarma for free?

Yes! Since Kichererbsen schawarma contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kichererbsen schawarma with water tracking feature?

Nutribit automatically calculates the water content of Kichererbsen schawarma and adds it to your daily hydration log. Simply log Kichererbsen schawarma in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kichererbsen schawarma as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kichererbsen schawarma and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kichererbsen schawarma nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kichererbsen schawarma data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kichererbsen schawarma

Protein and Vitamin A in Kichererbsen schawarma supports bone health.

  • Protein in Kichererbsen schawarma plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Kichererbsen schawarma contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Fiber and Folate in Kichererbsen schawarma supports heart health.

  • Soluble fiber in Kichererbsen schawarma can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Kichererbsen schawarma helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Zinc in Kichererbsen schawarma improves skin health.

  • Fiber in Kichererbsen schawarma helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Kichererbsen schawarma helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Kichererbsen schawarma boosts immune function.

  • Fiber in Kichererbsen schawarma supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Kichererbsen schawarma supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Kichererbsen schawarma boosts immune function.

  • Vitamin A in Kichererbsen schawarma helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Kichererbsen schawarma enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Kichererbsen schawarma promotes healthy skin.

  • Vitamin A in Kichererbsen schawarma supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Kichererbsen schawarma contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Magnesium and Sodium, Na in Kichererbsen schawarma supports bone health.

  • Magnesium in Kichererbsen schawarma helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Kichererbsen schawarma helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Kichererbsen schawarma aids muscle function.

  • Magnesium in Kichererbsen schawarma helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Kichererbsen schawarma helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Kichererbsen schawarma provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Kichererbsen schawarma are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Kichererbsen schawarma supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Kichererbsen schawarma aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Kichererbsen schawarma helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Kichererbsen schawarma help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Kichererbsen schawarma helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Kichererbsen schawarma can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Kichererbsen schawarma aids weight management by helping you feel full longer.

Fiber-rich carbs from Kichererbsen schawarma help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Kichererbsen schawarma enhances brain function and helps improve memory and focus.

Glucose from Kichererbsen schawarma is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Kichererbsen schawarma boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Kichererbsen schawarma provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Kichererbsen schawarma promotes gut health by feeding beneficial gut bacteria.

Fiber in Kichererbsen schawarma serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Kichererbsen schawarma improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Kichererbsen schawarma support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Kichererbsen schawarma helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Kichererbsen schawarma, help regulate blood pressure and reduce hypertension risk.

Protein in Kichererbsen schawarma supports building and repairing tissues.

Builds and repairs tissues in Kichererbsen schawarma is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kichererbsen schawarma supports immune function.

Supports immune function in Kichererbsen schawarma is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kichererbsen schawarma helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kichererbsen schawarma is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kichererbsen schawarma provides energy.

Provides energy in Kichererbsen schawarma can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kichererbsen schawarma supports muscle growth and strength.

Supports muscle growth and strength in Kichererbsen schawarma is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kichererbsen schawarma helps in weight management.

Helps in weight management in Kichererbsen schawarma promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kichererbsen schawarma aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kichererbsen schawarma is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kichererbsen schawarma improves skin, hair, and nails.

Improves skin, hair, and nails in Kichererbsen schawarma is essential for the health and growth of hair, skin, and nails.

Protein in Kichererbsen schawarma regulates blood sugar levels.

Regulates blood sugar levels in Kichererbsen schawarma helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Kichererbsen schawarma supports digestion.

Fiber in Kichererbsen schawarma aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Kichererbsen schawarma aids in weight management.

Fiber-rich foods in Kichererbsen schawarma increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Kichererbsen schawarma regulates blood sugar.

Fiber in Kichererbsen schawarma helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Kichererbsen schawarma promotes gut health.

Fiber in Kichererbsen schawarma acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Kichererbsen schawarma lowers the risk of colon cancer.

A high-fiber diet from Kichererbsen schawarma is linked to a reduced risk of colon cancer.

Fiber in Kichererbsen schawarma helps lower blood pressure.

Adequate fiber in Kichererbsen schawarma may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Kichererbsen schawarma reduces the risk of type 2 diabetes.

Fiber in Kichererbsen schawarma can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Kichererbsen schawarma supports eye health.

Vitamin A in Kichererbsen schawarma is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Kichererbsen schawarma enhances reproductive health.

Vitamin A in Kichererbsen schawarma plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Kichererbsen schawarma reduces the risk of certain cancers.

Vitamin A in Kichererbsen schawarma helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Kichererbsen schawarma promotes healthy development during pregnancy.

Vitamin A in Kichererbsen schawarma is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Kichererbsen schawarma maintains healthy mucous membranes.

Vitamin A in Kichererbsen schawarma helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Kichererbsen schawarma improves wound healing.

Vitamin A in Kichererbsen schawarma promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Kichererbsen schawarma may reduce the risk of macular degeneration.

Vitamin A in Kichererbsen schawarma, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Kichererbsen schawarma supports brain health

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Vitamin B-6 in Kichererbsen schawarma boosts immune function

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Vitamin B-6 in Kichererbsen schawarma promotes red blood cell production

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Vitamin B-6 in Kichererbsen schawarma reduces symptoms of PMS

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Vitamin B-6 in Kichererbsen schawarma supports heart health

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Vitamin B-6 in Kichererbsen schawarma aids in protein metabolism

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Vitamin B-6 in Kichererbsen schawarma improves mood and reduces depression

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Vitamin B-6 in Kichererbsen schawarma supports healthy pregnancy

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Vitamin B-6 in Kichererbsen schawarma helps prevent anemia

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Vitamin B-6 in Kichererbsen schawarma reduces nausea during pregnancy

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Folate in Kichererbsen schawarma supports DNA synthesis.

Vitamin B9 in Kichererbsen schawarma is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Kichererbsen schawarma promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Kichererbsen schawarma intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Kichererbsen schawarma helps prevent anemia.

Folate in Kichererbsen schawarma helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Kichererbsen schawarma improves brain function.

Folate in Kichererbsen schawarma plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Kichererbsen schawarma promotes healthy skin and hair.

Vitamin B9 in Kichererbsen schawarma aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Kichererbsen schawarma regulates mood and mental health.

Folate in Kichererbsen schawarma helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Kichererbsen schawarma supports digestive health.

Folate in Kichererbsen schawarma promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Kichererbsen schawarma supports antioxidant protection.

Antioxidant Protection in Kichererbsen schawarma helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Kichererbsen schawarma supports thyroid function.

Thyroid Function in Kichererbsen schawarma helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Kichererbsen schawarma supports immune system health.

Immune System Support in Kichererbsen schawarma enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Kichererbsen schawarma supports heart health.

Heart Health in Kichererbsen schawarma helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Kichererbsen schawarma supports cancer prevention.

Cancer Prevention in Kichererbsen schawarma helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Kichererbsen schawarma supports cognitive function.

Cognitive Function in Kichererbsen schawarma may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Kichererbsen schawarma supports skin health.

Skin Health in Kichererbsen schawarma helps protect the skin from UV damage and supports wound healing.

Selenium in Kichererbsen schawarma supports reproductive health.

Reproductive Health in Kichererbsen schawarma regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Kichererbsen schawarma provides anti-inflammatory effects.

Anti-Inflammatory Effects in Kichererbsen schawarma helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Kichererbsen schawarma promotes heart health.

Promotes Heart Health in Kichererbsen schawarma helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Kichererbsen schawarma enhances nerve function.

Enhances Nerve Function in Kichererbsen schawarma supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Kichererbsen schawarma improves sleep quality.

Improves Sleep Quality in Kichererbsen schawarma regulates sleep patterns by supporting melatonin production.

Magnesium in Kichererbsen schawarma supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Kichererbsen schawarma helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Kichererbsen schawarma reduces migraine frequency.

Reduces Migraine Frequency in Kichererbsen schawarma may help reduce the frequency and severity of migraines.

Magnesium in Kichererbsen schawarma promotes digestive health.

Promotes Digestive Health in Kichererbsen schawarma supports bowel function and helps prevent constipation.

Magnesium in Kichererbsen schawarma helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Kichererbsen schawarma calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Kichererbsen schawarma boosts protein synthesis.

Boosts Protein Synthesis in Kichererbsen schawarma plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Kichererbsen schawarma supports fluid balance.

Maintains Fluid Balance in Kichererbsen schawarma helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kichererbsen schawarma supports nerve function.

Supports Nerve Function in Kichererbsen schawarma helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kichererbsen schawarma helps regulate blood pressure.

Regulates Blood Pressure in Kichererbsen schawarma helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kichererbsen schawarma aids nutrient absorption.

Improves Nutrient Absorption in Kichererbsen schawarma assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kichererbsen schawarma helps balance pH levels.

Balances pH Levels in Kichererbsen schawarma helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Copper in Kichererbsen schawarma supports red blood cell formation.

Copper in Kichererbsen schawarma plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Kichererbsen schawarma promotes healthy bones and connective tissues.

Copper in Kichererbsen schawarma is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Kichererbsen schawarma supports nervous system health.

Copper in Kichererbsen schawarma is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Kichererbsen schawarma acts as an antioxidant.

Copper in Kichererbsen schawarma is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Kichererbsen schawarma enhances iron absorption.

Copper in Kichererbsen schawarma helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Kichererbsen schawarma maintains cardiovascular health.

Copper in Kichererbsen schawarma helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Kichererbsen schawarma supports energy production.

Copper in Kichererbsen schawarma plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Kichererbsen schawarma regulates blood pressure.

Copper in Kichererbsen schawarma has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Kichererbsen schawarma boosts immune system

Boosts Immune System in Kichererbsen schawarma is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Kichererbsen schawarma promotes wound healing

Promotes Wound Healing in Kichererbsen schawarma plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Kichererbsen schawarma supports growth and development

Supports Growth and Development in Kichererbsen schawarma is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Kichererbsen schawarma enhances brain function

Enhances Brain Function in Kichererbsen schawarma is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Kichererbsen schawarma regulates hormonal balance

Regulates Hormonal Balance in Kichererbsen schawarma helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Kichererbsen schawarma supports healthy vision

Supports Healthy Vision in Kichererbsen schawarma is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Kichererbsen schawarma improves digestive health

Improves Digestive Health in Kichererbsen schawarma supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Kichererbsen schawarma maintains healthy reproductive function

Maintains Healthy Reproductive Function in Kichererbsen schawarma plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Kichererbsen schawarma reduces inflammation

Reduces Inflammation in Kichererbsen schawarma has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 399 calories?

The amount of exercise required to burn off 273 gramm Kichererbsen schawarma

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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