Medjool dattel
Common Food
2.32
% from protein97.19
% from carbs97.19
% from fatNutrition Facts
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Medjool dattel Nutrients FAQs
Nutrients
- Vitamin A:Medjool dattel has 35.76 IU of Vitamin A.
- Vitamin B-6:Medjool dattel has 0.0598 mg of Vitamin B-6.
- Medjool dattel has 15.36mg of Calcium.
- Medjool dattel has 0.24mg of Sodium, Na.
- Medjool dattel has 167.04mg of Potassium, K.
- Medjool dattel has 0.216mg of Iron.
What is the calorie content of Medjool dattel?
A typical serving 24 gramm (24 grams) of Medjool dattel contains approximately 66 calories.
You can check the exact calorie content by logging Medjool dattel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Medjool dattel have?
The amount of fat in Medjool dattel depends on the ingredients and preparation method. On average, one serving 24 gramm (24 grams) of Medjool dattel contains approximately 0.04 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Medjool dattel have?
The protein content in Medjool dattel depends on the ingredients exists in it. On average, 24 gramm (24 grams) of Medjool dattel contains approximately 0.43 grams of protein.
Know your exact protein requirement and how much protein you get from Medjool dattel, Download Nutribit app for healthier you!
How much sugar does a Medjool dattel have?
On average, 24 gramm (24 grams) contains about 15.95 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Medjool dattel.
How Much carbohydrates (carbs) is in Medjool dattel?
The amount of carbohydrates (carbs) in Medjool dattel depends on its serving size and preparation. On average, 24 gramm (24 grams) contains about 17.99 grams of carbohydrates.
Download Nutribit app to get exact carb content from Medjool dattel.
How Much Fiber is in Medjool dattel?
Medjool dattel contains approximately 1.61 grams of fiber in 24 gramm (24 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Medjool dattel for healthier you!
What vitamins and minerals are in a Medjool dattel?
Vitamins in Medjool dattel:
Medjool dattel contains following minerals:
General
Does Medjool dattel contain caffeine?
Medjool dattel does not contain any caffeine.
Does Medjool dattel contain alcohol?
Medjool dattel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Medjool dattel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Medjool dattel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Medjool dattel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Medjool dattel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Medjool dattel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Medjool dattel for free?
Yes! Since Medjool dattel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Medjool dattel with water tracking feature?
Nutribit automatically calculates the water content of Medjool dattel and adds it to your daily hydration log. Simply log Medjool dattel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Medjool dattel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Medjool dattel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Medjool dattel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Medjool dattel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Medjool dattel
How to burn 66 calories?
The amount of exercise required to burn off 24 gramm Medjool dattel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.