Rote dattel

A typical serving 100 gramm (100 grams) of Rote dattel contains approximately 79 calories.

You can check the exact calorie content by logging Rote dattel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Rote dattel depends on the ingredients and preparation method. On average, one serving 100 gramm (100 grams) of Rote dattel contains approximately 0.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Rote dattel depends on the ingredients exists in it. On average, 100 gramm (100 grams) of Rote dattel contains approximately 1.2 grams of protein.

Know your exact protein requirement and how much protein you get from Rote dattel, Download Nutribit app for healthier you!

On average, 100 gramm (100 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rote dattel.

The amount of carbohydrates (carbs) in Rote dattel depends on its serving size and preparation. On average, 100 gramm (100 grams) contains about 20.23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rote dattel.

Rote dattel contains approximately 0 grams of fiber in 100 gramm (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rote dattel for healthier you!

Vitamins in Rote dattel:

• Vitamin A:Rote dattel has 40 IU of Vitamin A.
• Vitamin B-6:Rote dattel has 0.081 mg of Vitamin B-6.
• Vitamin C:Rote dattel has 69 mg of Vitamin C.

Rote dattel contains following minerals:

• Rote dattel has 21mg of Calcium.
• Rote dattel has 3mg of Sodium, Na.
• Rote dattel has 250mg of Potassium, K.
• Rote dattel has 0.48mg of Iron.

Rote dattel does not contain any caffeine.

Rote dattel does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rote dattel and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Rote dattel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rote dattel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Rote dattel does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Rote dattel does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Rote dattel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Rote dattel data can be accessed offline in the Nutribit app anytime anywhere!