Gebratener reis mit orangen huhn

Common Food

18.93

% from protein

36.76

% from carbs

36.76

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.2
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 4.2 mg
0.2%

Potassium, K 1.7 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0.1 g
0.2%

Starch 0.1 g

Protein 0.1 g
0.2%

Water 0.6 g

Vitamin A 2.4 IU

Retinol 0.5 UG

Vitamin A, RAE 0.6 UG

Carotene, beta 0.4 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0.2 UG

Lutein + zeaxanthin 2.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.6 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 9.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Gebratener reis mit orangen huhn Nutrients FAQs

Nutrients

What is the calorie content of Gebratener reis mit orangen huhn?

A typical serving 209.5 gramm (209.5 grams) of Gebratener reis mit orangen huhn contains approximately 470 calories.

You can check the exact calorie content by logging Gebratener reis mit orangen huhn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gebratener reis mit orangen huhn have?

The amount of fat in Gebratener reis mit orangen huhn depends on the ingredients and preparation method. On average, one serving 209.5 gramm (209.5 grams) of Gebratener reis mit orangen huhn contains approximately 23.12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gebratener reis mit orangen huhn have?

The protein content in Gebratener reis mit orangen huhn depends on the ingredients exists in it. On average, 209.5 gramm (209.5 grams) of Gebratener reis mit orangen huhn contains approximately 22.22 grams of protein.

Know your exact protein requirement and how much protein you get from Gebratener reis mit orangen huhn, Download Nutribit app for healthier you!

How much sugar does a Gebratener reis mit orangen huhn have?

On average, 209.5 gramm (209.5 grams) contains about 18.26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gebratener reis mit orangen huhn.

How Much carbohydrates (carbs) is in Gebratener reis mit orangen huhn?

The amount of carbohydrates (carbs) in Gebratener reis mit orangen huhn depends on its serving size and preparation. On average, 209.5 gramm (209.5 grams) contains about 43.15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gebratener reis mit orangen huhn.

How Much Fiber is in Gebratener reis mit orangen huhn?

Gebratener reis mit orangen huhn contains approximately 2.06 grams of fiber in 209.5 gramm (209.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gebratener reis mit orangen huhn for healthier you!

What vitamins and minerals are in a Gebratener reis mit orangen huhn?

Vitamins in Gebratener reis mit orangen huhn:

  • Vitamin A:Gebratener reis mit orangen huhn has 513.1397 IU of Vitamin A.
  • Vitamin B-12:Gebratener reis mit orangen huhn has 0.3567 UG of Vitamin B-12.
  • Vitamin B-6:Gebratener reis mit orangen huhn has 0.402 mg of Vitamin B-6.
  • Vitamin C:Gebratener reis mit orangen huhn has 6.3733 mg of Vitamin C.
  • Vitamin D:Gebratener reis mit orangen huhn has 15.9471 IU of Vitamin D.

Gebratener reis mit orangen huhn contains following minerals:

  • Gebratener reis mit orangen huhn has 36.2492mg of Calcium.
  • Gebratener reis mit orangen huhn has 878.0578mg of Sodium, Na.
  • Gebratener reis mit orangen huhn has 366.1404mg of Potassium, K.
  • Gebratener reis mit orangen huhn has 1.7586mg of Iron.

General

Does Gebratener reis mit orangen huhn contain caffeine?

Gebratener reis mit orangen huhn does not contain any caffeine.

Does Gebratener reis mit orangen huhn contain alcohol?

Gebratener reis mit orangen huhn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gebratener reis mit orangen huhn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gebratener reis mit orangen huhn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gebratener reis mit orangen huhn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gebratener reis mit orangen huhn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gebratener reis mit orangen huhn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gebratener reis mit orangen huhn for free?

Yes! Since Gebratener reis mit orangen huhn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gebratener reis mit orangen huhn with water tracking feature?

Nutribit automatically calculates the water content of Gebratener reis mit orangen huhn and adds it to your daily hydration log. Simply log Gebratener reis mit orangen huhn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gebratener reis mit orangen huhn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gebratener reis mit orangen huhn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gebratener reis mit orangen huhn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gebratener reis mit orangen huhn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gebratener reis mit orangen huhn

Total Carbohydrates in Gebratener reis mit orangen huhn provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Gebratener reis mit orangen huhn are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Gebratener reis mit orangen huhn supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Gebratener reis mit orangen huhn aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Gebratener reis mit orangen huhn helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Gebratener reis mit orangen huhn help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Gebratener reis mit orangen huhn helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Gebratener reis mit orangen huhn can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Gebratener reis mit orangen huhn aids weight management by helping you feel full longer.

Fiber-rich carbs from Gebratener reis mit orangen huhn help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Gebratener reis mit orangen huhn enhances brain function and helps improve memory and focus.

Glucose from Gebratener reis mit orangen huhn is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Gebratener reis mit orangen huhn boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Gebratener reis mit orangen huhn provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Gebratener reis mit orangen huhn promotes gut health by feeding beneficial gut bacteria.

Fiber in Gebratener reis mit orangen huhn serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Gebratener reis mit orangen huhn improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Gebratener reis mit orangen huhn support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Gebratener reis mit orangen huhn helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Gebratener reis mit orangen huhn, help regulate blood pressure and reduce hypertension risk.

Protein in Gebratener reis mit orangen huhn supports building and repairing tissues.

Builds and repairs tissues in Gebratener reis mit orangen huhn is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gebratener reis mit orangen huhn supports immune function.

Supports immune function in Gebratener reis mit orangen huhn is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gebratener reis mit orangen huhn helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gebratener reis mit orangen huhn is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gebratener reis mit orangen huhn provides energy.

Provides energy in Gebratener reis mit orangen huhn can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gebratener reis mit orangen huhn supports muscle growth and strength.

Supports muscle growth and strength in Gebratener reis mit orangen huhn is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gebratener reis mit orangen huhn helps in weight management.

Helps in weight management in Gebratener reis mit orangen huhn promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gebratener reis mit orangen huhn aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gebratener reis mit orangen huhn is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gebratener reis mit orangen huhn supports bone health.

Supports bone health in Gebratener reis mit orangen huhn plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Gebratener reis mit orangen huhn improves skin, hair, and nails.

Improves skin, hair, and nails in Gebratener reis mit orangen huhn is essential for the health and growth of hair, skin, and nails.

Protein in Gebratener reis mit orangen huhn regulates blood sugar levels.

Regulates blood sugar levels in Gebratener reis mit orangen huhn helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Gebratener reis mit orangen huhn supports brain health

{{vitamin}} in Gebratener reis mit orangen huhn supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Gebratener reis mit orangen huhn boosts immune function

{{vitamin}} in Gebratener reis mit orangen huhn boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Gebratener reis mit orangen huhn promotes red blood cell production

{{vitamin}} in Gebratener reis mit orangen huhn promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Gebratener reis mit orangen huhn reduces symptoms of PMS

{{vitamin}} in Gebratener reis mit orangen huhn reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Gebratener reis mit orangen huhn supports heart health

{{vitamin}} in Gebratener reis mit orangen huhn supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Gebratener reis mit orangen huhn aids in protein metabolism

{{vitamin}} in Gebratener reis mit orangen huhn aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Gebratener reis mit orangen huhn improves mood and reduces depression

{{vitamin}} in Gebratener reis mit orangen huhn improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Gebratener reis mit orangen huhn supports healthy pregnancy

{{vitamin}} in Gebratener reis mit orangen huhn supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Gebratener reis mit orangen huhn helps prevent anemia

{{vitamin}} in Gebratener reis mit orangen huhn helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Gebratener reis mit orangen huhn reduces nausea during pregnancy

{{vitamin}} in Gebratener reis mit orangen huhn reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Selenium in Gebratener reis mit orangen huhn supports antioxidant protection.

Antioxidant Protection in Gebratener reis mit orangen huhn helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Gebratener reis mit orangen huhn supports thyroid function.

Thyroid Function in Gebratener reis mit orangen huhn helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Gebratener reis mit orangen huhn supports immune system health.

Immune System Support in Gebratener reis mit orangen huhn enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Gebratener reis mit orangen huhn supports heart health.

Heart Health in Gebratener reis mit orangen huhn helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Gebratener reis mit orangen huhn supports cancer prevention.

Cancer Prevention in Gebratener reis mit orangen huhn helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Gebratener reis mit orangen huhn supports cognitive function.

Cognitive Function in Gebratener reis mit orangen huhn may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Gebratener reis mit orangen huhn supports skin health.

Skin Health in Gebratener reis mit orangen huhn helps protect the skin from UV damage and supports wound healing.

Selenium in Gebratener reis mit orangen huhn supports reproductive health.

Reproductive Health in Gebratener reis mit orangen huhn regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Gebratener reis mit orangen huhn provides anti-inflammatory effects.

Anti-Inflammatory Effects in Gebratener reis mit orangen huhn helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Gebratener reis mit orangen huhn supports fluid balance.

Maintains Fluid Balance in Gebratener reis mit orangen huhn helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gebratener reis mit orangen huhn supports nerve function.

Supports Nerve Function in Gebratener reis mit orangen huhn helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gebratener reis mit orangen huhn helps regulate blood pressure.

Regulates Blood Pressure in Gebratener reis mit orangen huhn helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gebratener reis mit orangen huhn supports muscle function.

Aids Muscle Function in Gebratener reis mit orangen huhn helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gebratener reis mit orangen huhn aids nutrient absorption.

Improves Nutrient Absorption in Gebratener reis mit orangen huhn assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gebratener reis mit orangen huhn helps balance pH levels.

Balances pH Levels in Gebratener reis mit orangen huhn helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gebratener reis mit orangen huhn supports bone health.

Supports Bone Health in Gebratener reis mit orangen huhn helps retain calcium and prevent the loss of bone density over time.

Zinc in Gebratener reis mit orangen huhn boosts immune system

Boosts Immune System in Gebratener reis mit orangen huhn is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Gebratener reis mit orangen huhn promotes wound healing

Promotes Wound Healing in Gebratener reis mit orangen huhn plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Gebratener reis mit orangen huhn supports growth and development

Supports Growth and Development in Gebratener reis mit orangen huhn is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Gebratener reis mit orangen huhn improves skin health

Improves Skin Health in Gebratener reis mit orangen huhn helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Gebratener reis mit orangen huhn enhances brain function

Enhances Brain Function in Gebratener reis mit orangen huhn is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Gebratener reis mit orangen huhn regulates hormonal balance

Regulates Hormonal Balance in Gebratener reis mit orangen huhn helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Gebratener reis mit orangen huhn supports healthy vision

Supports Healthy Vision in Gebratener reis mit orangen huhn is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Gebratener reis mit orangen huhn improves digestive health

Improves Digestive Health in Gebratener reis mit orangen huhn supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Gebratener reis mit orangen huhn maintains healthy reproductive function

Maintains Healthy Reproductive Function in Gebratener reis mit orangen huhn plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Gebratener reis mit orangen huhn reduces inflammation

Reduces Inflammation in Gebratener reis mit orangen huhn has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 470 calories?

The amount of exercise required to burn off 209.5 gramm Gebratener reis mit orangen huhn

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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