Pad woon sen

Common Food

12.15

% from protein

65.07

% from carbs

65.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.9
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 3.3 mg
0.1%

Potassium, K 0.7 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Protein 0 g
0.1%

Water 0.8 g

Vitamin A 8.5 IU

Retinol 0.1 UG

Vitamin A, RAE 0.5 UG

Carotene, beta 4.1 UG

Carotene, alpha 1.8 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.4 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.4 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 3.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Pad woon sen Nutrients FAQs

Nutrients

What is the calorie content of Pad woon sen?

A typical serving 446.8 gramm (446.8 grams) of Pad woon sen contains approximately 417 calories.

You can check the exact calorie content by logging Pad woon sen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pad woon sen have?

The amount of fat in Pad woon sen depends on the ingredients and preparation method. On average, one serving 446.8 gramm (446.8 grams) of Pad woon sen contains approximately 10.51 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pad woon sen have?

The protein content in Pad woon sen depends on the ingredients exists in it. On average, 446.8 gramm (446.8 grams) of Pad woon sen contains approximately 12.61 grams of protein.

Know your exact protein requirement and how much protein you get from Pad woon sen, Download Nutribit app for healthier you!

How much sugar does a Pad woon sen have?

On average, 446.8 gramm (446.8 grams) contains about 2.37 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pad woon sen.

How Much carbohydrates (carbs) is in Pad woon sen?

The amount of carbohydrates (carbs) in Pad woon sen depends on its serving size and preparation. On average, 446.8 gramm (446.8 grams) contains about 67.55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pad woon sen.

How Much Fiber is in Pad woon sen?

Pad woon sen contains approximately 1.98 grams of fiber in 446.8 gramm (446.8 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pad woon sen for healthier you!

What vitamins and minerals are in a Pad woon sen?

Vitamins in Pad woon sen:

  • Vitamin A:Pad woon sen has 3818.4178 IU of Vitamin A.
  • Vitamin B-12:Pad woon sen has 0.4276 UG of Vitamin B-12.
  • Vitamin B-6:Pad woon sen has 0.3963 mg of Vitamin B-6.
  • Vitamin C:Pad woon sen has 13.2889 mg of Vitamin C.
  • Vitamin D:Pad woon sen has 24.1377 IU of Vitamin D.

Pad woon sen contains following minerals:

  • Pad woon sen has 82.8696mg of Calcium.
  • Pad woon sen has 1462.3045mg of Sodium, Na.
  • Pad woon sen has 310.316mg of Potassium, K.
  • Pad woon sen has 2.7637mg of Iron.

General

Does Pad woon sen contain caffeine?

Pad woon sen does not contain any caffeine.

Does Pad woon sen contain alcohol?

Pad woon sen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pad woon sen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pad woon sen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pad woon sen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pad woon sen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pad woon sen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pad woon sen for free?

Yes! Since Pad woon sen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pad woon sen with water tracking feature?

Nutribit automatically calculates the water content of Pad woon sen and adds it to your daily hydration log. Simply log Pad woon sen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pad woon sen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pad woon sen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pad woon sen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pad woon sen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pad woon sen

Protein, Vitamin A and Vitamin B-12 in Pad woon sen supports bone health.

  • Protein in Pad woon sen plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Pad woon sen contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Pad woon sen is linked to maintaining bone density and reducing the risk of osteoporosis.

Total Carbohydrates in Pad woon sen provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pad woon sen are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pad woon sen supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pad woon sen aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pad woon sen helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pad woon sen help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pad woon sen helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pad woon sen can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pad woon sen aids weight management by helping you feel full longer.

Fiber-rich carbs from Pad woon sen help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pad woon sen enhances brain function and helps improve memory and focus.

Glucose from Pad woon sen is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pad woon sen boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pad woon sen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pad woon sen promotes gut health by feeding beneficial gut bacteria.

Fiber in Pad woon sen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pad woon sen improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pad woon sen support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pad woon sen helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pad woon sen, help regulate blood pressure and reduce hypertension risk.

Protein in Pad woon sen supports building and repairing tissues.

Builds and repairs tissues in Pad woon sen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pad woon sen supports immune function.

Supports immune function in Pad woon sen is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pad woon sen helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pad woon sen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pad woon sen provides energy.

Provides energy in Pad woon sen can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pad woon sen supports muscle growth and strength.

Supports muscle growth and strength in Pad woon sen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pad woon sen helps in weight management.

Helps in weight management in Pad woon sen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pad woon sen aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pad woon sen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pad woon sen improves skin, hair, and nails.

Improves skin, hair, and nails in Pad woon sen is essential for the health and growth of hair, skin, and nails.

Protein in Pad woon sen regulates blood sugar levels.

Regulates blood sugar levels in Pad woon sen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Pad woon sen supports eye health.

Vitamin A in Pad woon sen is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pad woon sen boosts immune function.

Vitamin A in Pad woon sen helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pad woon sen promotes healthy skin.

Vitamin A in Pad woon sen supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pad woon sen enhances reproductive health.

Vitamin A in Pad woon sen plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pad woon sen reduces the risk of certain cancers.

Vitamin A in Pad woon sen helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pad woon sen promotes healthy development during pregnancy.

Vitamin A in Pad woon sen is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pad woon sen maintains healthy mucous membranes.

Vitamin A in Pad woon sen helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pad woon sen improves wound healing.

Vitamin A in Pad woon sen promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pad woon sen may reduce the risk of macular degeneration.

Vitamin A in Pad woon sen, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Pad woon sen supports brain health

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Vitamin B-6 in Pad woon sen boosts immune function

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Vitamin B-6 in Pad woon sen promotes red blood cell production

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Vitamin B-6 in Pad woon sen reduces symptoms of PMS

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Vitamin B-6 in Pad woon sen supports heart health

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Vitamin B-6 in Pad woon sen aids in protein metabolism

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Vitamin B-6 in Pad woon sen improves mood and reduces depression

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Vitamin B-6 in Pad woon sen supports healthy pregnancy

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Vitamin B-6 in Pad woon sen helps prevent anemia

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Vitamin B-6 in Pad woon sen reduces nausea during pregnancy

{{vitamin}} in Pad woon sen reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Pad woon sen supports red blood cell production

Vitamin B12 in Pad woon sen plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Pad woon sen boosts energy levels

Vitamin B12 in Pad woon sen aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Pad woon sen promotes brain health

Vitamin B12 in Pad woon sen supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Pad woon sen aids in DNA synthesis

Vitamin B12 in Pad woon sen is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Pad woon sen improves mood and mental health

Vitamin B12 in Pad woon sen helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Pad woon sen maintains healthy skin, hair, and nails

Vitamin B12 in Pad woon sen contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Pad woon sen prevents birth defects

Vitamin B12 in Pad woon sen during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Pad woon sen reduces risk of macular degeneration

Vitamin B12 in Pad woon sen lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Pad woon sen supports cardiovascular health

Vitamin B12 in Pad woon sen helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Pad woon sen supports antioxidant protection.

Antioxidant Protection in Pad woon sen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pad woon sen supports thyroid function.

Thyroid Function in Pad woon sen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pad woon sen supports immune system health.

Immune System Support in Pad woon sen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pad woon sen supports heart health.

Heart Health in Pad woon sen helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pad woon sen supports cancer prevention.

Cancer Prevention in Pad woon sen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pad woon sen supports cognitive function.

Cognitive Function in Pad woon sen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pad woon sen supports skin health.

Skin Health in Pad woon sen helps protect the skin from UV damage and supports wound healing.

Selenium in Pad woon sen supports reproductive health.

Reproductive Health in Pad woon sen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pad woon sen provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pad woon sen helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Pad woon sen supports fluid balance.

Maintains Fluid Balance in Pad woon sen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pad woon sen supports nerve function.

Supports Nerve Function in Pad woon sen helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pad woon sen helps regulate blood pressure.

Regulates Blood Pressure in Pad woon sen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pad woon sen supports muscle function.

Aids Muscle Function in Pad woon sen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pad woon sen aids nutrient absorption.

Improves Nutrient Absorption in Pad woon sen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pad woon sen helps balance pH levels.

Balances pH Levels in Pad woon sen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pad woon sen supports bone health.

Supports Bone Health in Pad woon sen helps retain calcium and prevent the loss of bone density over time.

How to burn 417 calories?

The amount of exercise required to burn off 446.8 gramm Pad woon sen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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