Peperoni
Common Food
16
% from protein75.43
% from carbs75.43
% from fatNutrition Facts
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Peperoni Nutrients FAQs
Nutrients
- Vitamin A:Peperoni has 428.4 IU of Vitamin A.
- Vitamin B-6:Peperoni has 0.2277 mg of Vitamin B-6.
- Vitamin C:Peperoni has 64.665 mg of Vitamin C.
- Peperoni has 6.3mg of Calcium.
- Peperoni has 4.05mg of Sodium, Na.
- Peperoni has 144.9mg of Potassium, K.
- Peperoni has 0.4635mg of Iron.
What is the calorie content of Peperoni?
A typical serving 1 Schote (45 grams) of Peperoni contains approximately 18 calories.
You can check the exact calorie content by logging Peperoni in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peperoni have?
The amount of fat in Peperoni depends on the ingredients and preparation method. On average, one serving 1 Schote (45 grams) of Peperoni contains approximately 0.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peperoni have?
The protein content in Peperoni depends on the ingredients exists in it. On average, 1 Schote (45 grams) of Peperoni contains approximately 0.84 grams of protein.
Know your exact protein requirement and how much protein you get from Peperoni, Download Nutribit app for healthier you!
How much sugar does a Peperoni have?
On average, 1 Schote (45 grams) contains about 2.38 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peperoni.
How Much carbohydrates (carbs) is in Peperoni?
The amount of carbohydrates (carbs) in Peperoni depends on its serving size and preparation. On average, 1 Schote (45 grams) contains about 3.96 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peperoni.
How Much Fiber is in Peperoni?
Peperoni contains approximately 0.68 grams of fiber in 1 Schote (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peperoni for healthier you!
What vitamins and minerals are in a Peperoni?
Vitamins in Peperoni:
Peperoni contains following minerals:
General
Does Peperoni contain caffeine?
Peperoni does not contain any caffeine.
Does Peperoni contain alcohol?
Peperoni does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peperoni?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peperoni and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peperoni quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peperoni in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peperoni and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peperoni for free?
Yes! Since Peperoni contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peperoni with water tracking feature?
Nutribit automatically calculates the water content of Peperoni and adds it to your daily hydration log. Simply log Peperoni in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peperoni as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peperoni and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peperoni nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peperoni data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peperoni
How to burn 18 calories?
The amount of exercise required to burn off 1 Schote Peperoni
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.