Peperoni pizza rollen

Common Food

10.62

% from protein

61.91

% from carbs

61.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 13 g(13g)
Amount per serving
Calories
42.6
% Daily value*

Total Fat 1.3 g
2%

Saturated 0.3 g
1.6%

Trans Fats 0.2 g

Polyunsaturated 0.4 g

Monounsaturated 0.5 g

Cholesterol 0.8 mg
0.3%

Sodium, Na 77.9 mg
3.4%

Potassium, K 39.1 mg
0.8%

Total Carbohydrates 6.6 g
2.4%

Fiber 0.2 g
0.6%

Sugars 0.5 g
1%

Protein 1.1 g
2.3%

Water 3.6 g

Vitamin A 67.5 IU

Retinol 6.5 UG

Vitamin A, RAE 8.7 UG

Carotene, beta 27.2 UG

Carotene, alpha 0.9 UG

Vitamin E 0.2 mg

Vitamin D 0.1 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 848.9 UG

Lutein + zeaxanthin 0.5 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.3 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 6 UG

Folic acid 4.6 UG

Folate, food 1.4 UG

Folate, DFE 9.2 UG

Vitamin B-12 0 UG

Choline, total 1.8 mg

Vitamin K (phylloquinone) 0.6 UG

Calcium 16.3 mg

Iron 0.2 mg

Magnesium 2.6 mg

Phosphorus, P 17.8 mg

Zinc 0.1 mg

Copper 0 mg

Selenium 1.6 UG

Ash 0.4 g

Theobromine 0 mg

Energy 178.2 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.2 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 0.5 g

PUFA 18:2 0.3 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

Peperoni pizza rollen Nutrients FAQs

Nutrients

What is the calorie content of Peperoni pizza rollen?

A typical serving 1 Stück (13 grams) of Peperoni pizza rollen contains approximately 43 calories.

You can check the exact calorie content by logging Peperoni pizza rollen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peperoni pizza rollen have?

The amount of fat in Peperoni pizza rollen depends on the ingredients and preparation method. On average, one serving 1 Stück (13 grams) of Peperoni pizza rollen contains approximately 1.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peperoni pizza rollen have?

The protein content in Peperoni pizza rollen depends on the ingredients exists in it. On average, 1 Stück (13 grams) of Peperoni pizza rollen contains approximately 1.13 grams of protein.

Know your exact protein requirement and how much protein you get from Peperoni pizza rollen, Download Nutribit app for healthier you!

How much sugar does a Peperoni pizza rollen have?

On average, 1 Stück (13 grams) contains about 0.49 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peperoni pizza rollen.

How Much carbohydrates (carbs) is in Peperoni pizza rollen?

The amount of carbohydrates (carbs) in Peperoni pizza rollen depends on its serving size and preparation. On average, 1 Stück (13 grams) contains about 6.59 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peperoni pizza rollen.

How Much Fiber is in Peperoni pizza rollen?

Peperoni pizza rollen contains approximately 0.16 grams of fiber in 1 Stück (13 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peperoni pizza rollen for healthier you!

What vitamins and minerals are in a Peperoni pizza rollen?

Vitamins in Peperoni pizza rollen:

  • Vitamin A:Peperoni pizza rollen has 67.47 IU of Vitamin A.
  • Vitamin B-12:Peperoni pizza rollen has 0.0338 UG of Vitamin B-12.
  • Vitamin B-6:Peperoni pizza rollen has 0.0091 mg of Vitamin B-6.
  • Vitamin D:Peperoni pizza rollen has 0.13 IU of Vitamin D.

Peperoni pizza rollen contains following minerals:

  • Peperoni pizza rollen has 16.25mg of Calcium.
  • Peperoni pizza rollen has 77.87mg of Sodium, Na.
  • Peperoni pizza rollen has 39.13mg of Potassium, K.
  • Peperoni pizza rollen has 0.234mg of Iron.

General

Does Peperoni pizza rollen contain caffeine?

Peperoni pizza rollen does not contain any caffeine.

Does Peperoni pizza rollen contain alcohol?

Peperoni pizza rollen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peperoni pizza rollen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peperoni pizza rollen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peperoni pizza rollen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peperoni pizza rollen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peperoni pizza rollen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peperoni pizza rollen for free?

Yes! Since Peperoni pizza rollen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peperoni pizza rollen with water tracking feature?

Nutribit automatically calculates the water content of Peperoni pizza rollen and adds it to your daily hydration log. Simply log Peperoni pizza rollen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peperoni pizza rollen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peperoni pizza rollen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peperoni pizza rollen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peperoni pizza rollen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peperoni pizza rollen

How to burn 43 calories?

The amount of exercise required to burn off 1 Stück Peperoni pizza rollen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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