Pizza de peperoni
Common Food
16.65
% from protein45.35
% from carbs45.35
% from fatNutrition Facts
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Pizza de peperoni Nutrients FAQs
Nutrients
- Vitamin A:Pizza de peperoni has 405.15 IU of Vitamin A.
- Vitamin B-12:Pizza de peperoni has 0.555 UG of Vitamin B-12.
- Vitamin B-6:Pizza de peperoni has 0.0888 mg of Vitamin B-6.
- Vitamin C:Pizza de peperoni has 0.999 mg of Vitamin C.
- Pizza de peperoni has 169.83mg of Calcium.
- Pizza de peperoni has 760.35mg of Sodium, Na.
- Pizza de peperoni has 216.45mg of Potassium, K.
- Pizza de peperoni has 2.7972mg of Iron.
What is the calorie content of Pizza de peperoni?
A typical serving 1 pedazo (111 grams) of Pizza de peperoni contains approximately 313 calories.
You can check the exact calorie content by logging Pizza de peperoni in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pizza de peperoni have?
The amount of fat in Pizza de peperoni depends on the ingredients and preparation method. On average, one serving 1 pedazo (111 grams) of Pizza de peperoni contains approximately 13.22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pizza de peperoni have?
The protein content in Pizza de peperoni depends on the ingredients exists in it. On average, 1 pedazo (111 grams) of Pizza de peperoni contains approximately 13.03 grams of protein.
Know your exact protein requirement and how much protein you get from Pizza de peperoni, Download Nutribit app for healthier you!
How much sugar does a Pizza de peperoni have?
On average, 1 pedazo (111 grams) contains about 3.62 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza de peperoni.
How Much carbohydrates (carbs) is in Pizza de peperoni?
The amount of carbohydrates (carbs) in Pizza de peperoni depends on its serving size and preparation. On average, 1 pedazo (111 grams) contains about 35.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pizza de peperoni.
How Much Fiber is in Pizza de peperoni?
Pizza de peperoni contains approximately 2.55 grams of fiber in 1 pedazo (111 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza de peperoni for healthier you!
What vitamins and minerals are in a Pizza de peperoni?
Vitamins in Pizza de peperoni:
Pizza de peperoni contains following minerals:
General
Does Pizza de peperoni contain caffeine?
Pizza de peperoni does not contain any caffeine.
Does Pizza de peperoni contain alcohol?
Pizza de peperoni does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pizza de peperoni?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza de peperoni and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pizza de peperoni quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pizza de peperoni in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza de peperoni and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pizza de peperoni for free?
Yes! Since Pizza de peperoni contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pizza de peperoni with water tracking feature?
Nutribit automatically calculates the water content of Pizza de peperoni and adds it to your daily hydration log. Simply log Pizza de peperoni in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pizza de peperoni as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pizza de peperoni and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pizza de peperoni nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pizza de peperoni data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pizza de peperoni
Protein and Vitamin B-12 in Pizza de peperoni supports bone health.
Protein in Pizza de peperoni plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pizza de peperoni is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Pizza de peperoni supports heart health.
Calcium in Pizza de peperoni helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Pizza de peperoni helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Pizza de peperoni supports building and repairing tissues.
Builds and repairs tissues in Pizza de peperoni is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pizza de peperoni supports immune function.
Supports immune function in Pizza de peperoni is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pizza de peperoni helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pizza de peperoni is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pizza de peperoni provides energy.
Provides energy in Pizza de peperoni can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pizza de peperoni supports muscle growth and strength.
Supports muscle growth and strength in Pizza de peperoni is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pizza de peperoni helps in weight management.
Helps in weight management in Pizza de peperoni promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pizza de peperoni aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pizza de peperoni is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pizza de peperoni improves skin, hair, and nails.
Improves skin, hair, and nails in Pizza de peperoni is essential for the health and growth of hair, skin, and nails.
Protein in Pizza de peperoni regulates blood sugar levels.
Regulates blood sugar levels in Pizza de peperoni helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Pizza de peperoni supports DNA synthesis.
Vitamin B9 in Pizza de peperoni is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pizza de peperoni promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pizza de peperoni intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pizza de peperoni helps prevent anemia.
Folate in Pizza de peperoni helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pizza de peperoni supports heart health.
Vitamin B9 in Pizza de peperoni helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pizza de peperoni improves brain function.
Folate in Pizza de peperoni plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pizza de peperoni boosts immune function.
Adequate Boosts Immune Function in Pizza de peperoni supports immune function by helping in the production of white blood cells.
Folate in Pizza de peperoni promotes healthy skin and hair.
Vitamin B9 in Pizza de peperoni aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pizza de peperoni regulates mood and mental health.
Folate in Pizza de peperoni helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pizza de peperoni supports digestive health.
Folate in Pizza de peperoni promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Pizza de peperoni supports red blood cell production
Vitamin B12 in Pizza de peperoni plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pizza de peperoni boosts energy levels
Vitamin B12 in Pizza de peperoni aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pizza de peperoni promotes brain health
Vitamin B12 in Pizza de peperoni supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pizza de peperoni aids in DNA synthesis
Vitamin B12 in Pizza de peperoni is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pizza de peperoni improves mood and mental health
Vitamin B12 in Pizza de peperoni helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pizza de peperoni maintains healthy skin, hair, and nails
Vitamin B12 in Pizza de peperoni contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pizza de peperoni prevents birth defects
Vitamin B12 in Pizza de peperoni during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pizza de peperoni reduces risk of macular degeneration
Vitamin B12 in Pizza de peperoni lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pizza de peperoni supports cardiovascular health
Vitamin B12 in Pizza de peperoni helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Pizza de peperoni supports bone health.
Calcium in Pizza de peperoni is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pizza de peperoni supports muscle function.
Calcium in Pizza de peperoni plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pizza de peperoni supports nerve transmission.
Calcium in Pizza de peperoni is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pizza de peperoni supports blood clotting.
Calcium in Pizza de peperoni is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pizza de peperoni supports hormonal secretion.
Calcium in Pizza de peperoni regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pizza de peperoni supports weight management.
Calcium in Pizza de peperoni may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pizza de peperoni supports dental health.
Calcium in Pizza de peperoni strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pizza de peperoni supports blood pressure regulation.
Calcium in Pizza de peperoni, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Pizza de peperoni supports antioxidant protection.
Antioxidant Protection in Pizza de peperoni helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pizza de peperoni supports thyroid function.
Thyroid Function in Pizza de peperoni helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pizza de peperoni supports immune system health.
Immune System Support in Pizza de peperoni enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pizza de peperoni supports cancer prevention.
Cancer Prevention in Pizza de peperoni helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pizza de peperoni supports cognitive function.
Cognitive Function in Pizza de peperoni may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pizza de peperoni supports skin health.
Skin Health in Pizza de peperoni helps protect the skin from UV damage and supports wound healing.
Selenium in Pizza de peperoni supports reproductive health.
Reproductive Health in Pizza de peperoni regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pizza de peperoni provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pizza de peperoni helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pizza de peperoni supports fluid balance.
Maintains Fluid Balance in Pizza de peperoni helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pizza de peperoni supports nerve function.
Supports Nerve Function in Pizza de peperoni helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pizza de peperoni helps regulate blood pressure.
Regulates Blood Pressure in Pizza de peperoni helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pizza de peperoni supports muscle function.
Aids Muscle Function in Pizza de peperoni helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pizza de peperoni aids nutrient absorption.
Improves Nutrient Absorption in Pizza de peperoni assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pizza de peperoni helps balance pH levels.
Balances pH Levels in Pizza de peperoni helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pizza de peperoni supports bone health.
Supports Bone Health in Pizza de peperoni helps retain calcium and prevent the loss of bone density over time.
Zinc in Pizza de peperoni boosts immune system
Boosts Immune System in Pizza de peperoni is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pizza de peperoni promotes wound healing
Promotes Wound Healing in Pizza de peperoni plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pizza de peperoni supports growth and development
Supports Growth and Development in Pizza de peperoni is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pizza de peperoni improves skin health
Improves Skin Health in Pizza de peperoni helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Pizza de peperoni enhances brain function
Enhances Brain Function in Pizza de peperoni is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pizza de peperoni regulates hormonal balance
Regulates Hormonal Balance in Pizza de peperoni helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pizza de peperoni supports healthy vision
Supports Healthy Vision in Pizza de peperoni is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pizza de peperoni improves digestive health
Improves Digestive Health in Pizza de peperoni supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pizza de peperoni maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pizza de peperoni plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pizza de peperoni reduces inflammation
Reduces Inflammation in Pizza de peperoni has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 313 calories?
The amount of exercise required to burn off 1 pedazo Pizza de peperoni
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.