Peperoni und jalapeno pizza

Common Food

16.65

% from protein

45.35

% from carbs

45.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 111 g(111g)
Amount per serving
Calories
313
% Daily value*

Total Fat 13.2 g
20.3%

Saturated 5.7 g
28.3%

Trans Fats 0.3 g

Polyunsaturated 2.3 g

Monounsaturated 4.3 g

Cholesterol 27.8 mg
9.3%

Sodium, Na 760.4 mg
33.1%

Potassium, K 216.5 mg
4.6%

Total Carbohydrates 35.5 g
12.9%

Fiber 2.6 g
9.1%

Sugars 3.6 g
7.2%

Starch 28.2 g

Protein 13 g
26.1%

Water 46.4 g

Vitamin A 405.2 IU

Retinol 68.8 UG

Vitamin A, RAE 77.7 UG

Carotene, beta 104.3 UG

Carotene, alpha 0 UG

Vitamin E 1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 2172.3 UG

Lutein + zeaxanthin 26.6 UG

Vitamin C 1 mg

Thiamin 0.5 mg

Riboflavin 0.2 mg

Niacin 4.6 mg

Vitamin B-6 0.1 mg

Folate 102.1 UG

Folic acid 62.2 UG

Folate, food 40 UG

Folate, DFE 145.4 UG

Vitamin B-12 0.6 UG

Choline, total 28.2 mg

Vitamin K (phylloquinone) 7.1 UG

Calcium 169.8 mg

Iron 2.8 mg

Magnesium 26.6 mg

Phosphorus, P 219.8 mg

Zinc 1.6 mg

Copper 0.1 mg

Manganese, Mn 0.4 mg

Selenium 26.2 UG

Ash 2.9 g

Sucrose 0.2 g

Glucose 0.8 g

Fructose 1 g

Lactose 0.4 g

Maltose 1.1 g

Theobromine 0 mg

Energy 1309.8 kJ

Galactose 0.1 g

SFA 4:0 0.1 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.1 g

SFA 12:0 0.2 g

SFA 14:0 0.6 g

SFA 16:0 3.1 g

SFA 18:0 1.3 g

SFA 20:0 0 g

MUFA 18:1 3.9 g

PUFA 18:2 2 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.1 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0.1 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.2 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.2 g

MUFA 18:1 c 3.7 g

PUFA 18:2 n-6 c,c 1.9 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.3 g

Fatty acids, total trans-polyenoic 0.1 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.2 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Peperoni und jalapeno pizza Nutrients FAQs

Nutrients

What is the calorie content of Peperoni und jalapeno pizza?

A typical serving 1 Stück (111 grams) of Peperoni und jalapeno pizza contains approximately 313 calories.

You can check the exact calorie content by logging Peperoni und jalapeno pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peperoni und jalapeno pizza have?

The amount of fat in Peperoni und jalapeno pizza depends on the ingredients and preparation method. On average, one serving 1 Stück (111 grams) of Peperoni und jalapeno pizza contains approximately 13.22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peperoni und jalapeno pizza have?

The protein content in Peperoni und jalapeno pizza depends on the ingredients exists in it. On average, 1 Stück (111 grams) of Peperoni und jalapeno pizza contains approximately 13.03 grams of protein.

Know your exact protein requirement and how much protein you get from Peperoni und jalapeno pizza, Download Nutribit app for healthier you!

How much sugar does a Peperoni und jalapeno pizza have?

On average, 1 Stück (111 grams) contains about 3.62 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peperoni und jalapeno pizza.

How Much carbohydrates (carbs) is in Peperoni und jalapeno pizza?

The amount of carbohydrates (carbs) in Peperoni und jalapeno pizza depends on its serving size and preparation. On average, 1 Stück (111 grams) contains about 35.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peperoni und jalapeno pizza.

How Much Fiber is in Peperoni und jalapeno pizza?

Peperoni und jalapeno pizza contains approximately 2.55 grams of fiber in 1 Stück (111 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peperoni und jalapeno pizza for healthier you!

What vitamins and minerals are in a Peperoni und jalapeno pizza?

Vitamins in Peperoni und jalapeno pizza:

  • Vitamin A:Peperoni und jalapeno pizza has 405.15 IU of Vitamin A.
  • Vitamin B-12:Peperoni und jalapeno pizza has 0.555 UG of Vitamin B-12.
  • Vitamin B-6:Peperoni und jalapeno pizza has 0.0888 mg of Vitamin B-6.
  • Vitamin C:Peperoni und jalapeno pizza has 0.999 mg of Vitamin C.

Peperoni und jalapeno pizza contains following minerals:

  • Peperoni und jalapeno pizza has 169.83mg of Calcium.
  • Peperoni und jalapeno pizza has 760.35mg of Sodium, Na.
  • Peperoni und jalapeno pizza has 216.45mg of Potassium, K.
  • Peperoni und jalapeno pizza has 2.7972mg of Iron.

General

Does Peperoni und jalapeno pizza contain caffeine?

Peperoni und jalapeno pizza does not contain any caffeine.

Does Peperoni und jalapeno pizza contain alcohol?

Peperoni und jalapeno pizza does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peperoni und jalapeno pizza?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peperoni und jalapeno pizza and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peperoni und jalapeno pizza quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peperoni und jalapeno pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peperoni und jalapeno pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peperoni und jalapeno pizza for free?

Yes! Since Peperoni und jalapeno pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peperoni und jalapeno pizza with water tracking feature?

Nutribit automatically calculates the water content of Peperoni und jalapeno pizza and adds it to your daily hydration log. Simply log Peperoni und jalapeno pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peperoni und jalapeno pizza as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peperoni und jalapeno pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peperoni und jalapeno pizza nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peperoni und jalapeno pizza data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peperoni und jalapeno pizza

Protein and Vitamin B-12 in Peperoni und jalapeno pizza supports bone health.

  • Protein in Peperoni und jalapeno pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Peperoni und jalapeno pizza is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Peperoni und jalapeno pizza supports heart health.

  • Calcium in Peperoni und jalapeno pizza helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Peperoni und jalapeno pizza helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Peperoni und jalapeno pizza supports building and repairing tissues.

Builds and repairs tissues in Peperoni und jalapeno pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Peperoni und jalapeno pizza supports immune function.

Supports immune function in Peperoni und jalapeno pizza is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Peperoni und jalapeno pizza helps regulate enzymes and hormones.

Regulates enzymes and hormones in Peperoni und jalapeno pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Peperoni und jalapeno pizza provides energy.

Provides energy in Peperoni und jalapeno pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Peperoni und jalapeno pizza supports muscle growth and strength.

Supports muscle growth and strength in Peperoni und jalapeno pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Peperoni und jalapeno pizza helps in weight management.

Helps in weight management in Peperoni und jalapeno pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Peperoni und jalapeno pizza aids in the production of hemoglobin.

Aids in the production of hemoglobin in Peperoni und jalapeno pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Peperoni und jalapeno pizza improves skin, hair, and nails.

Improves skin, hair, and nails in Peperoni und jalapeno pizza is essential for the health and growth of hair, skin, and nails.

Protein in Peperoni und jalapeno pizza regulates blood sugar levels.

Regulates blood sugar levels in Peperoni und jalapeno pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Folate in Peperoni und jalapeno pizza supports DNA synthesis.

Vitamin B9 in Peperoni und jalapeno pizza is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Peperoni und jalapeno pizza promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Peperoni und jalapeno pizza intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Peperoni und jalapeno pizza helps prevent anemia.

Folate in Peperoni und jalapeno pizza helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Peperoni und jalapeno pizza supports heart health.

Vitamin B9 in Peperoni und jalapeno pizza helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Peperoni und jalapeno pizza improves brain function.

Folate in Peperoni und jalapeno pizza plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Peperoni und jalapeno pizza boosts immune function.

Adequate Boosts Immune Function in Peperoni und jalapeno pizza supports immune function by helping in the production of white blood cells.

Folate in Peperoni und jalapeno pizza promotes healthy skin and hair.

Vitamin B9 in Peperoni und jalapeno pizza aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Peperoni und jalapeno pizza regulates mood and mental health.

Folate in Peperoni und jalapeno pizza helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Peperoni und jalapeno pizza supports digestive health.

Folate in Peperoni und jalapeno pizza promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Peperoni und jalapeno pizza supports red blood cell production

Vitamin B12 in Peperoni und jalapeno pizza plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Peperoni und jalapeno pizza boosts energy levels

Vitamin B12 in Peperoni und jalapeno pizza aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Peperoni und jalapeno pizza promotes brain health

Vitamin B12 in Peperoni und jalapeno pizza supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Peperoni und jalapeno pizza aids in DNA synthesis

Vitamin B12 in Peperoni und jalapeno pizza is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Peperoni und jalapeno pizza improves mood and mental health

Vitamin B12 in Peperoni und jalapeno pizza helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Peperoni und jalapeno pizza maintains healthy skin, hair, and nails

Vitamin B12 in Peperoni und jalapeno pizza contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Peperoni und jalapeno pizza prevents birth defects

Vitamin B12 in Peperoni und jalapeno pizza during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Peperoni und jalapeno pizza reduces risk of macular degeneration

Vitamin B12 in Peperoni und jalapeno pizza lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Peperoni und jalapeno pizza supports cardiovascular health

Vitamin B12 in Peperoni und jalapeno pizza helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Peperoni und jalapeno pizza supports bone health.

Calcium in Peperoni und jalapeno pizza is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Peperoni und jalapeno pizza supports muscle function.

Calcium in Peperoni und jalapeno pizza plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Peperoni und jalapeno pizza supports nerve transmission.

Calcium in Peperoni und jalapeno pizza is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Peperoni und jalapeno pizza supports blood clotting.

Calcium in Peperoni und jalapeno pizza is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Peperoni und jalapeno pizza supports hormonal secretion.

Calcium in Peperoni und jalapeno pizza regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Peperoni und jalapeno pizza supports weight management.

Calcium in Peperoni und jalapeno pizza may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Peperoni und jalapeno pizza supports dental health.

Calcium in Peperoni und jalapeno pizza strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Peperoni und jalapeno pizza supports blood pressure regulation.

Calcium in Peperoni und jalapeno pizza, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Peperoni und jalapeno pizza supports antioxidant protection.

Antioxidant Protection in Peperoni und jalapeno pizza helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Peperoni und jalapeno pizza supports thyroid function.

Thyroid Function in Peperoni und jalapeno pizza helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Peperoni und jalapeno pizza supports immune system health.

Immune System Support in Peperoni und jalapeno pizza enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Peperoni und jalapeno pizza supports cancer prevention.

Cancer Prevention in Peperoni und jalapeno pizza helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Peperoni und jalapeno pizza supports cognitive function.

Cognitive Function in Peperoni und jalapeno pizza may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Peperoni und jalapeno pizza supports skin health.

Skin Health in Peperoni und jalapeno pizza helps protect the skin from UV damage and supports wound healing.

Selenium in Peperoni und jalapeno pizza supports reproductive health.

Reproductive Health in Peperoni und jalapeno pizza regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Peperoni und jalapeno pizza provides anti-inflammatory effects.

Anti-Inflammatory Effects in Peperoni und jalapeno pizza helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Peperoni und jalapeno pizza supports fluid balance.

Maintains Fluid Balance in Peperoni und jalapeno pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Peperoni und jalapeno pizza supports nerve function.

Supports Nerve Function in Peperoni und jalapeno pizza helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Peperoni und jalapeno pizza helps regulate blood pressure.

Regulates Blood Pressure in Peperoni und jalapeno pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Peperoni und jalapeno pizza supports muscle function.

Aids Muscle Function in Peperoni und jalapeno pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Peperoni und jalapeno pizza aids nutrient absorption.

Improves Nutrient Absorption in Peperoni und jalapeno pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Peperoni und jalapeno pizza helps balance pH levels.

Balances pH Levels in Peperoni und jalapeno pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Peperoni und jalapeno pizza supports bone health.

Supports Bone Health in Peperoni und jalapeno pizza helps retain calcium and prevent the loss of bone density over time.

Zinc in Peperoni und jalapeno pizza boosts immune system

Boosts Immune System in Peperoni und jalapeno pizza is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Peperoni und jalapeno pizza promotes wound healing

Promotes Wound Healing in Peperoni und jalapeno pizza plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Peperoni und jalapeno pizza supports growth and development

Supports Growth and Development in Peperoni und jalapeno pizza is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Peperoni und jalapeno pizza improves skin health

Improves Skin Health in Peperoni und jalapeno pizza helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Peperoni und jalapeno pizza enhances brain function

Enhances Brain Function in Peperoni und jalapeno pizza is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Peperoni und jalapeno pizza regulates hormonal balance

Regulates Hormonal Balance in Peperoni und jalapeno pizza helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Peperoni und jalapeno pizza supports healthy vision

Supports Healthy Vision in Peperoni und jalapeno pizza is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Peperoni und jalapeno pizza improves digestive health

Improves Digestive Health in Peperoni und jalapeno pizza supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Peperoni und jalapeno pizza maintains healthy reproductive function

Maintains Healthy Reproductive Function in Peperoni und jalapeno pizza plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Peperoni und jalapeno pizza reduces inflammation

Reduces Inflammation in Peperoni und jalapeno pizza has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 313 calories?

The amount of exercise required to burn off 1 Stück Peperoni und jalapeno pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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