Peperoni im sandwich stil

Common Food

Total Energy

26.2

kcal

1.54

% from carbs

15.38

% from protein

83.08

% from fats

In 5.2 g

% daily value

Total Fat

2.4g

3.7%

Saturated

0.9g

4.6%

Trans Fats

0.1g

Polyunsaturated

0.2g

Monounsaturated

1.1g

Cholesterol

5mg

1.7%

Sodium, Na

82.3mg

3.6%

Potassium, K

14.2mg

0.3%

Total Carbohydrates

0.1g

Protein

1g

2%

Water

1.5g

Ash

0.2g

Energy

109.7kJ

Calcium, Ca

1mg

Iron, Fe

0.1mg

Magnesium, Mg

0.9mg

Phosphorus, P

8.2mg

Zinc, Zn

0.1mg

Manganese, Mn

0.1mg

Selenium, Se

1.5UG

Vitamin E (alpha-tocopherol)

0.1mg

Vitamin D (D2 + D3), International Units

2.7IU

Vitamin D (D2 + D3)

0.1UG

Niacin

0.3mg

Folate, total

0.3UG

Vitamin B-12

0.1UG

Choline, total

2.7mg

Vitamin K (Menaquinone-4)

2.2UG

Vitamin K (phylloquinone)

0.3UG

Folate, food

0.3UG

Folate, DFE

0.3UG

Betaine

0.1mg

Leucine

0.1g

Lysine

0.1g

Valine

0.1g

Arginine

0.1g

Alanine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.2g

Glycine

0.1g

SFA 14:0

0.1g

SFA 16:0

0.5g

SFA 18:0

0.3g

MUFA 18:1

1g

PUFA 18:2

0.2g

MUFA 16:1

0.1g

TFA 18:1 t

0.1g

MUFA 16:1 c

0.1g

MUFA 18:1 c

0.9g

PUFA 18:2 n-6 c,c

0.2g

Fatty acids, total trans-monoenoic

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peperoni im sandwich stil

A typical serving 5.2 gramm of Peperoni im sandwich stil (5.2 grams) contains approximately 26.208 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peperoni im sandwich stil depends on the ingredients and preparation method. On average, one serving 5.2 gramm (5.2 grams) of Peperoni im sandwich stil contains approximately 2.4066 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peperoni im sandwich stil depends on the ingredients exists in it. On average, 5.2 gramm of Peperoni im sandwich stil (about 5.2 grams) contains approximately 1.001 grams of protein.

On average, 5.2 gramm (about 5.2 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5.2 gramm (about 5.2 grams) contains about 0.0614 grams of carbohydrates.

Peperoni im sandwich stil contains approximately 0 grams of fiber in 5.2 gramm (about 5.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 26 calories?

The amount of exercise required to burn off 5.2 gramm Peperoni im sandwich stil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.