Italienische peperoni
Common Food
15.99
% from protein75.48
% from carbs75.48
% from fatNutrition Facts
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Italienische peperoni Nutrients FAQs
Nutrients
- Vitamin A:Italienische peperoni has 990.08 IU of Vitamin A.
- Vitamin B-6:Italienische peperoni has 0.5262 mg of Vitamin B-6.
- Vitamin C:Italienische peperoni has 149.448 mg of Vitamin C.
- Italienische peperoni has 14.56mg of Calcium.
- Italienische peperoni has 9.36mg of Sodium, Na.
- Italienische peperoni has 334.88mg of Potassium, K.
- Italienische peperoni has 1.0712mg of Iron.
What is the calorie content of Italienische peperoni?
A typical serving 104 gramm (104 grams) of Italienische peperoni contains approximately 42 calories.
You can check the exact calorie content by logging Italienische peperoni in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italienische peperoni have?
The amount of fat in Italienische peperoni depends on the ingredients and preparation method. On average, one serving 104 gramm (104 grams) of Italienische peperoni contains approximately 0.46 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italienische peperoni have?
The protein content in Italienische peperoni depends on the ingredients exists in it. On average, 104 gramm (104 grams) of Italienische peperoni contains approximately 1.94 grams of protein.
Know your exact protein requirement and how much protein you get from Italienische peperoni, Download Nutribit app for healthier you!
How much sugar does a Italienische peperoni have?
On average, 104 gramm (104 grams) contains about 5.51 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italienische peperoni.
How Much carbohydrates (carbs) is in Italienische peperoni?
The amount of carbohydrates (carbs) in Italienische peperoni depends on its serving size and preparation. On average, 104 gramm (104 grams) contains about 9.16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italienische peperoni.
How Much Fiber is in Italienische peperoni?
Italienische peperoni contains approximately 1.56 grams of fiber in 104 gramm (104 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italienische peperoni for healthier you!
What vitamins and minerals are in a Italienische peperoni?
Vitamins in Italienische peperoni:
Italienische peperoni contains following minerals:
General
Does Italienische peperoni contain caffeine?
Italienische peperoni does not contain any caffeine.
Does Italienische peperoni contain alcohol?
Italienische peperoni does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italienische peperoni?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italienische peperoni and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italienische peperoni quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italienische peperoni in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italienische peperoni and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italienische peperoni for free?
Yes! Since Italienische peperoni contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italienische peperoni with water tracking feature?
Nutribit automatically calculates the water content of Italienische peperoni and adds it to your daily hydration log. Simply log Italienische peperoni in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italienische peperoni as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italienische peperoni and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italienische peperoni nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italienische peperoni data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italienische peperoni
Vitamin A in Italienische peperoni supports eye health.
Vitamin A in Italienische peperoni is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Italienische peperoni boosts immune function.
Vitamin A in Italienische peperoni helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Italienische peperoni promotes healthy skin.
Vitamin A in Italienische peperoni supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Italienische peperoni enhances reproductive health.
Vitamin A in Italienische peperoni plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Italienische peperoni supports bone health.
Vitamin A in Italienische peperoni contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Italienische peperoni reduces the risk of certain cancers.
Vitamin A in Italienische peperoni helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Italienische peperoni promotes healthy development during pregnancy.
Vitamin A in Italienische peperoni is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Italienische peperoni maintains healthy mucous membranes.
Vitamin A in Italienische peperoni helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Italienische peperoni improves wound healing.
Vitamin A in Italienische peperoni promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Italienische peperoni may reduce the risk of macular degeneration.
Vitamin A in Italienische peperoni, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Italienische peperoni supports brain health
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Vitamin B-6 in Italienische peperoni boosts immune function
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Vitamin B-6 in Italienische peperoni promotes red blood cell production
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Vitamin B-6 in Italienische peperoni reduces symptoms of PMS
{{vitamin}} in Italienische peperoni reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Italienische peperoni supports heart health
{{vitamin}} in Italienische peperoni supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Italienische peperoni aids in protein metabolism
{{vitamin}} in Italienische peperoni aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Italienische peperoni improves mood and reduces depression
{{vitamin}} in Italienische peperoni improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Italienische peperoni supports healthy pregnancy
{{vitamin}} in Italienische peperoni supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Italienische peperoni helps prevent anemia
{{vitamin}} in Italienische peperoni helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Italienische peperoni reduces nausea during pregnancy
{{vitamin}} in Italienische peperoni reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
How to burn 42 calories?
The amount of exercise required to burn off 104 gramm Italienische peperoni
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.