Pizza mit schwarzen bohnen

Common Food

14.62

% from protein

56.09

% from carbs

56.09

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.5
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 3.2 mg
0.1%

Potassium, K 2.4 mg
0.1%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0%

Starch 0 g

Protein 0.1 g
0.1%

Water 0.7 g

Vitamin A 3.3 IU

Retinol 0.2 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 1.3 UG

Carotene, alpha 0.2 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.3 UG

Lycopene 3.8 UG

Lutein + zeaxanthin 2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.7 UG

Folic acid 0.2 UG

Folate, food 0.4 UG

Folate, DFE 0.8 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.7 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 6.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Pizza mit schwarzen bohnen Nutrients FAQs

Nutrients

What is the calorie content of Pizza mit schwarzen bohnen?

A typical serving 157.85 gramm (157.85 grams) of Pizza mit schwarzen bohnen contains approximately 238 calories.

You can check the exact calorie content by logging Pizza mit schwarzen bohnen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pizza mit schwarzen bohnen have?

The amount of fat in Pizza mit schwarzen bohnen depends on the ingredients and preparation method. On average, one serving 157.85 gramm (157.85 grams) of Pizza mit schwarzen bohnen contains approximately 7.93 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pizza mit schwarzen bohnen have?

The protein content in Pizza mit schwarzen bohnen depends on the ingredients exists in it. On average, 157.85 gramm (157.85 grams) of Pizza mit schwarzen bohnen contains approximately 8.91 grams of protein.

Know your exact protein requirement and how much protein you get from Pizza mit schwarzen bohnen, Download Nutribit app for healthier you!

How much sugar does a Pizza mit schwarzen bohnen have?

On average, 157.85 gramm (157.85 grams) contains about 2.59 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza mit schwarzen bohnen.

How Much carbohydrates (carbs) is in Pizza mit schwarzen bohnen?

The amount of carbohydrates (carbs) in Pizza mit schwarzen bohnen depends on its serving size and preparation. On average, 157.85 gramm (157.85 grams) contains about 34.18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pizza mit schwarzen bohnen.

How Much Fiber is in Pizza mit schwarzen bohnen?

Pizza mit schwarzen bohnen contains approximately 5.64 grams of fiber in 157.85 gramm (157.85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza mit schwarzen bohnen for healthier you!

What vitamins and minerals are in a Pizza mit schwarzen bohnen?

Vitamins in Pizza mit schwarzen bohnen:

  • Vitamin A:Pizza mit schwarzen bohnen has 519.2415 IU of Vitamin A.
  • Vitamin B-12:Pizza mit schwarzen bohnen has 0.1168 UG of Vitamin B-12.
  • Vitamin B-6:Pizza mit schwarzen bohnen has 0.1487 mg of Vitamin B-6.
  • Vitamin C:Pizza mit schwarzen bohnen has 7.8408 mg of Vitamin C.
  • Vitamin D:Pizza mit schwarzen bohnen has 2.5426 IU of Vitamin D.
  • Vitamin K:Pizza mit schwarzen bohnen has 0.9111 UG of Vitamin K.

Pizza mit schwarzen bohnen contains following minerals:

  • Pizza mit schwarzen bohnen has 105.2121mg of Calcium.
  • Pizza mit schwarzen bohnen has 505.5552mg of Sodium, Na.
  • Pizza mit schwarzen bohnen has 371.075mg of Potassium, K.
  • Pizza mit schwarzen bohnen has 2.4674mg of Iron.

General

Does Pizza mit schwarzen bohnen contain caffeine?

Pizza mit schwarzen bohnen does not contain any caffeine.

Does Pizza mit schwarzen bohnen contain alcohol?

Pizza mit schwarzen bohnen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pizza mit schwarzen bohnen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza mit schwarzen bohnen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pizza mit schwarzen bohnen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pizza mit schwarzen bohnen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza mit schwarzen bohnen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pizza mit schwarzen bohnen for free?

Yes! Since Pizza mit schwarzen bohnen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pizza mit schwarzen bohnen with water tracking feature?

Nutribit automatically calculates the water content of Pizza mit schwarzen bohnen and adds it to your daily hydration log. Simply log Pizza mit schwarzen bohnen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pizza mit schwarzen bohnen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pizza mit schwarzen bohnen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pizza mit schwarzen bohnen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pizza mit schwarzen bohnen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pizza mit schwarzen bohnen

Fiber and Folate in Pizza mit schwarzen bohnen supports heart health.

  • Soluble fiber in Pizza mit schwarzen bohnen can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Pizza mit schwarzen bohnen helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Folate in Pizza mit schwarzen bohnen boosts immune function.

  • Fiber in Pizza mit schwarzen bohnen supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Pizza mit schwarzen bohnen supports immune function by helping in the production of white blood cells.

Protein in Pizza mit schwarzen bohnen supports building and repairing tissues.

Builds and repairs tissues in Pizza mit schwarzen bohnen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pizza mit schwarzen bohnen supports immune function.

Supports immune function in Pizza mit schwarzen bohnen is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pizza mit schwarzen bohnen helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pizza mit schwarzen bohnen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pizza mit schwarzen bohnen provides energy.

Provides energy in Pizza mit schwarzen bohnen can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pizza mit schwarzen bohnen supports muscle growth and strength.

Supports muscle growth and strength in Pizza mit schwarzen bohnen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pizza mit schwarzen bohnen helps in weight management.

Helps in weight management in Pizza mit schwarzen bohnen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pizza mit schwarzen bohnen aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pizza mit schwarzen bohnen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pizza mit schwarzen bohnen supports bone health.

Supports bone health in Pizza mit schwarzen bohnen plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pizza mit schwarzen bohnen improves skin, hair, and nails.

Improves skin, hair, and nails in Pizza mit schwarzen bohnen is essential for the health and growth of hair, skin, and nails.

Protein in Pizza mit schwarzen bohnen regulates blood sugar levels.

Regulates blood sugar levels in Pizza mit schwarzen bohnen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Pizza mit schwarzen bohnen supports digestion.

Fiber in Pizza mit schwarzen bohnen aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pizza mit schwarzen bohnen aids in weight management.

Fiber-rich foods in Pizza mit schwarzen bohnen increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pizza mit schwarzen bohnen regulates blood sugar.

Fiber in Pizza mit schwarzen bohnen helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pizza mit schwarzen bohnen promotes gut health.

Fiber in Pizza mit schwarzen bohnen acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pizza mit schwarzen bohnen lowers the risk of colon cancer.

A high-fiber diet from Pizza mit schwarzen bohnen is linked to a reduced risk of colon cancer.

Fiber in Pizza mit schwarzen bohnen improves skin health.

Fiber in Pizza mit schwarzen bohnen helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pizza mit schwarzen bohnen helps lower blood pressure.

Adequate fiber in Pizza mit schwarzen bohnen may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pizza mit schwarzen bohnen reduces the risk of type 2 diabetes.

Fiber in Pizza mit schwarzen bohnen can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Folate in Pizza mit schwarzen bohnen supports DNA synthesis.

Vitamin B9 in Pizza mit schwarzen bohnen is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Pizza mit schwarzen bohnen promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Pizza mit schwarzen bohnen intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Pizza mit schwarzen bohnen helps prevent anemia.

Folate in Pizza mit schwarzen bohnen helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Pizza mit schwarzen bohnen improves brain function.

Folate in Pizza mit schwarzen bohnen plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Pizza mit schwarzen bohnen promotes healthy skin and hair.

Vitamin B9 in Pizza mit schwarzen bohnen aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Pizza mit schwarzen bohnen regulates mood and mental health.

Folate in Pizza mit schwarzen bohnen helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Pizza mit schwarzen bohnen supports digestive health.

Folate in Pizza mit schwarzen bohnen promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Pizza mit schwarzen bohnen supports antioxidant protection.

Antioxidant Protection in Pizza mit schwarzen bohnen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pizza mit schwarzen bohnen supports thyroid function.

Thyroid Function in Pizza mit schwarzen bohnen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pizza mit schwarzen bohnen supports immune system health.

Immune System Support in Pizza mit schwarzen bohnen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pizza mit schwarzen bohnen supports heart health.

Heart Health in Pizza mit schwarzen bohnen helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pizza mit schwarzen bohnen supports cancer prevention.

Cancer Prevention in Pizza mit schwarzen bohnen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pizza mit schwarzen bohnen supports cognitive function.

Cognitive Function in Pizza mit schwarzen bohnen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pizza mit schwarzen bohnen supports skin health.

Skin Health in Pizza mit schwarzen bohnen helps protect the skin from UV damage and supports wound healing.

Selenium in Pizza mit schwarzen bohnen supports reproductive health.

Reproductive Health in Pizza mit schwarzen bohnen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pizza mit schwarzen bohnen provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pizza mit schwarzen bohnen helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Pizza mit schwarzen bohnen supports fluid balance.

Maintains Fluid Balance in Pizza mit schwarzen bohnen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pizza mit schwarzen bohnen supports nerve function.

Supports Nerve Function in Pizza mit schwarzen bohnen helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pizza mit schwarzen bohnen helps regulate blood pressure.

Regulates Blood Pressure in Pizza mit schwarzen bohnen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pizza mit schwarzen bohnen supports muscle function.

Aids Muscle Function in Pizza mit schwarzen bohnen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pizza mit schwarzen bohnen aids nutrient absorption.

Improves Nutrient Absorption in Pizza mit schwarzen bohnen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pizza mit schwarzen bohnen helps balance pH levels.

Balances pH Levels in Pizza mit schwarzen bohnen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pizza mit schwarzen bohnen supports bone health.

Supports Bone Health in Pizza mit schwarzen bohnen helps retain calcium and prevent the loss of bone density over time.

How to burn 238 calories?

The amount of exercise required to burn off 157.85 gramm Pizza mit schwarzen bohnen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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