Burrito mit bohnen und käse
Common Food
Total Energy
584.3
kcal
% from carbs
% from protein
% from fats
In 285 g
% daily value
Total Fat
17.2g
26.5%
Saturated
6.6g
32.9%
Trans Fats
0.3g
Polyunsaturated
6.4g
Monounsaturated
3.6g
Cholesterol
14.3mg
4.8%
Sodium, Na
1604.6mg
69.8%
Potassium, K
743.9mg
15.8%
Total Carbohydrates
89g
32.4%
Fiber
12g
42.8%
Sugars
4.9g
9.9%
Starch
61.5g
Protein
20.9g
41.9%
Water
151.5g
Ash
6.3g
Sucrose
1.1g
Glucose
1.1g
Fructose
1.4g
Maltose
1.2g
Energy
2439.6kJ
Calcium, Ca
353.4mg
Iron, Fe
6.8mg
Magnesium, Mg
96.9mg
Phosphorus, P
464.6mg
Zinc, Zn
2.5mg
Copper, Cu
0.5mg
Manganese, Mn
1.3mg
Selenium, Se
33.3UG
Vitamin A, IU
330.6IU
Retinol
65.6UG
Vitamin A, RAE
71.3UG
Carotene, beta
68.4UG
Vitamin E (alpha-tocopherol)
1.5mg
Vitamin D (D2 + D3), International Units
5.7IU
Vitamin D (D2 + D3)
0.3UG
Lycopene
2687.6UG
Lutein + zeaxanthin
14.3UG
Vitamin C, total ascorbic acid
1.1mg
Thiamin
0.5mg
Riboflavin
0.3mg
Niacin
5.8mg
Vitamin B-6
0.3mg
Folate, total
296.4UG
Vitamin B-12
0.5UG
Choline, total
53.6mg
Vitamin K (phylloquinone)
9.1UG
Folic acid
94.1UG
Folate, food
202.4UG
Folate, DFE
364.8UG
SFA 4:0
0.1g
SFA 6:0
0.1g
SFA 10:0
0.1g
SFA 12:0
0.1g
SFA 14:0
0.4g
SFA 16:0
2.8g
SFA 18:0
2.7g
SFA 20:0
0.1g
MUFA 18:1
3.3g
PUFA 18:2
5.3g
PUFA 18:3
1g
MUFA 16:1
0.1g
MUFA 20:1
0.1g
SFA 15:0
0.1g
TFA 18:1 t
0.2g
MUFA 16:1 c
0.1g
MUFA 18:1 c
3.2g
PUFA 18:2 n-6 c,c
5.2g
Fatty acids, total trans-monoenoic
0.2g
Fatty acids, total trans-polyenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Burrito mit bohnen und käse
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How Many Calories Are in Burrito mit bohnen und käse?
How Much Fat Is in Burrito mit bohnen und käse?
How Much Fat Is in Burrito mit bohnen und käse?
How Much Protein is in Burrito mit bohnen und käse?
How Much Protein is in Burrito mit bohnen und käse?
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How Much Sugar is in Burrito mit bohnen und käse?
How Much carbohydrates (carbs) is in Burrito mit bohnen und käse?
How Much carbohydrates (carbs) is in Burrito mit bohnen und käse?
How Much Fiber is in Burrito mit bohnen und käse?
How Much Fiber is in Burrito mit bohnen und käse?
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The amount of exercise required to burn off 1 mittlerer Burrito Burrito mit bohnen und käse
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.