Frittierter käse

Common Food

18.18

% from protein

30.99

% from carbs

30.99

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 31 g(31g)
Amount per serving
Calories
100.8
% Daily value*
Total Fat 5.7 g
8.7%
Saturated 2.1 g
10.6%
Trans Fats 0.1 g
Polyunsaturated 1.5 g
Monounsaturated 1.3 g
Cholesterol 11.2 mg
3.7%
Sodium, Na 266.9 mg
11.6%
Potassium, K 33.5 mg
0.7%
Total Carbohydrates 7.8 g
2.8%
Fiber 0.6 g
2.2%
Sugars 0.7 g
1.5%
Starch 6.3 g
Protein 4.6 g
9.1%
Water 11.9 g
Vitamin A 113.5 IU
Retinol 30.1 UG
Vitamin A, RAE 30.7 UG
Carotene, beta 7.8 UG
Carotene, alpha 0 UG
Vitamin E 0.2 mg
Vitamin D 2.2 IU
Vitamin D (D2 + D3) 0.1 UG
Cryptoxanthin, beta 0.6 UG
Lycopene 0 UG
Lutein + zeaxanthin 13.3 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 1.3 mg
Tocopherol, delta 0.5 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0.1 mg
Niacin 0.2 mg
Pantothenic acid 0.1 mg
Vitamin B-6 0 mg
Folate 8.1 UG
Folic acid 4.3 UG
Folate, food 3.7 UG
Folate, DFE 11.2 UG
Vitamin B-12 0.3 UG
Choline, total 3.1 mg
Vitamin K 0.7 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 7.1 UG
Calcium 103.5 mg
Iron 0.2 mg
Magnesium 6.5 mg
Phosphorus, P 98.6 mg
Zinc 0.6 mg
Copper 0 mg
Manganese, Mn 0.1 mg
Selenium 5.9 UG
Ash 1 g
Sucrose 0 g
Glucose 0.2 g
Fructose 0 g
Lactose 0.2 g
Maltose 0.2 g
Theobromine 0 mg
Energy 421 kJ
Galactose 0.1 g
SFA 4:0 0.1 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0.1 g
SFA 12:0 0.1 g
SFA 14:0 0.3 g
SFA 16:0 1 g
SFA 18:0 0.4 g
SFA 20:0 0 g
MUFA 18:1 1.2 g
PUFA 18:2 1.3 g
PUFA 18:3 0.2 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.1 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.1 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 1.2 g
PUFA 18:2 n-6 c,c 1.3 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.1 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.2 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Tryptophan 0.1 g
Threonine 0.1 g
Isoleucine 0.2 g
Leucine 0.5 g
Lysine 0.4 g
Methionine 0.1 g
Cystine 0.1 g
Phenylalanine 0.3 g
Tyrosine 0.2 g
Valine 0.3 g
Arginine 0.2 g
Histidine 0.1 g
Alanine 0.2 g
Aspartic acid 0.3 g
Glutamic acid 1.2 g
Glycine 0.1 g
Proline 0.7 g
Serine 0.2 g
Hydroxyproline 0 g

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Frittierter käse Nutrients FAQs

Nutrients

What is the calorie content of Frittierter käse?

A typical serving 1 Stück (31 grams) of Frittierter käse contains approximately 101 calories.

You can check the exact calorie content by logging Frittierter käse in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frittierter käse have?

The amount of fat in Frittierter käse depends on the ingredients and preparation method. On average, one serving 1 Stück (31 grams) of Frittierter käse contains approximately 5.68 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Frittierter käse have?

The protein content in Frittierter käse depends on the ingredients exists in it. On average, 1 Stück (31 grams) of Frittierter käse contains approximately 4.57 grams of protein.

Know your exact protein requirement and how much protein you get from Frittierter käse, Download Nutribit app for healthier you!

How much sugar does a Frittierter käse have?

On average, 1 Stück (31 grams) contains about 0.73 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frittierter käse.

How Much carbohydrates (carbs) is in Frittierter käse?

The amount of carbohydrates (carbs) in Frittierter käse depends on its serving size and preparation. On average, 1 Stück (31 grams) contains about 7.79 grams of carbohydrates.

Download Nutribit app to get exact carb content from Frittierter käse.

How Much Fiber is in Frittierter käse?

Frittierter käse contains approximately 0.62 grams of fiber in 1 Stück (31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Frittierter käse for healthier you!

What vitamins and minerals are in a Frittierter käse?

Vitamins in Frittierter käse:

  • Vitamin A:Frittierter käse has 113.46 IU of Vitamin A.
  • Vitamin B-12:Frittierter käse has 0.2976 UG of Vitamin B-12.
  • Vitamin B-6:Frittierter käse has 0.0229 mg of Vitamin B-6.
  • Vitamin D:Frittierter käse has 2.17 IU of Vitamin D.
  • Vitamin K:Frittierter käse has 0.713 UG of Vitamin K.

Frittierter käse contains following minerals:

  • Frittierter käse has 103.54mg of Calcium.
  • Frittierter käse has 266.91mg of Sodium, Na.
  • Frittierter käse has 33.48mg of Potassium, K.
  • Frittierter käse has 0.1922mg of Iron.

General

Does Frittierter käse contain caffeine?

Frittierter käse does not contain any caffeine.

Does Frittierter käse contain alcohol?

Frittierter käse does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Frittierter käse?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frittierter käse and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frittierter käse quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frittierter käse in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frittierter käse and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frittierter käse for free?

Yes! Since Frittierter käse contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frittierter käse with water tracking feature?

Nutribit automatically calculates the water content of Frittierter käse and adds it to your daily hydration log. Simply log Frittierter käse in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frittierter käse as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frittierter käse and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frittierter käse nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frittierter käse data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Frittierter käse

How to burn 101 calories?

The amount of exercise required to burn off 1 Stück Frittierter käse

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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