Shumai mit schwein

Common Food

19.8

% from protein

37.37

% from carbs

37.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 27 g(27g)
Amount per serving
Calories
58.6
% Daily value*

Total Fat 2.7 g
4.2%

Saturated 0.9 g
4.7%

Polyunsaturated 0.3 g

Monounsaturated 1.2 g

Cholesterol 8.9 mg
3%

Sodium, Na 133 mg
5.8%

Potassium, K 53 mg
1.1%

Total Carbohydrates 5.3 g
1.9%

Fiber 0.2 g
0.9%

Sugars 0.3 g
0.6%

Alcohol 0.1 g

Protein 2.8 g
5.7%

Water 15.5 g

Vitamin A 13.9 IU

Retinol 0.5 UG

Vitamin A, RAE 1.1 UG

Carotene, beta 7.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.4 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 13.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.3 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 1 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0.1 mg

Folate 8.7 UG

Folic acid 5.5 UG

Folate, food 3.2 UG

Folate, DFE 12.5 UG

Vitamin B-12 0.1 UG

Choline, total 0.2 mg

Vitamin K (phylloquinone) 2.5 UG

Calcium 6.8 mg

Iron 0.4 mg

Magnesium 5.1 mg

Phosphorus, P 30.6 mg

Zinc 0.3 mg

Copper 0 mg

Fluoride, F 1.3 UG

Manganese, Mn 0.1 mg

Selenium 5.2 UG

Ash 0.5 g

Sucrose 0.2 g

Glucose 0.1 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 245 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.6 g

SFA 18:0 0.3 g

MUFA 18:1 1 g

PUFA 18:2 0.3 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 1.6 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 0.6 g

Glycine 0.1 g

Proline 0.2 g

Serine 0.1 g

Shumai mit schwein Nutrients FAQs

Nutrients

What is the calorie content of Shumai mit schwein?

A typical serving 1 Stück (27 grams) of Shumai mit schwein contains approximately 59 calories.

You can check the exact calorie content by logging Shumai mit schwein in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shumai mit schwein have?

The amount of fat in Shumai mit schwein depends on the ingredients and preparation method. On average, one serving 1 Stück (27 grams) of Shumai mit schwein contains approximately 2.72 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shumai mit schwein have?

The protein content in Shumai mit schwein depends on the ingredients exists in it. On average, 1 Stück (27 grams) of Shumai mit schwein contains approximately 2.83 grams of protein.

Know your exact protein requirement and how much protein you get from Shumai mit schwein, Download Nutribit app for healthier you!

How much sugar does a Shumai mit schwein have?

On average, 1 Stück (27 grams) contains about 0.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shumai mit schwein.

How Much carbohydrates (carbs) is in Shumai mit schwein?

The amount of carbohydrates (carbs) in Shumai mit schwein depends on its serving size and preparation. On average, 1 Stück (27 grams) contains about 5.34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shumai mit schwein.

How Much Fiber is in Shumai mit schwein?

Shumai mit schwein contains approximately 0.25 grams of fiber in 1 Stück (27 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shumai mit schwein for healthier you!

What vitamins and minerals are in a Shumai mit schwein?

Vitamins in Shumai mit schwein:

  • Vitamin A:Shumai mit schwein has 13.8904 IU of Vitamin A.
  • Vitamin B-12:Shumai mit schwein has 0.0828 UG of Vitamin B-12.
  • Vitamin B-6:Shumai mit schwein has 0.0544 mg of Vitamin B-6.
  • Vitamin C:Shumai mit schwein has 0.3162 mg of Vitamin C.
  • Vitamin D:Shumai mit schwein has 0.4109 IU of Vitamin D.

Shumai mit schwein contains following minerals:

  • Shumai mit schwein has 6.8105mg of Calcium.
  • Shumai mit schwein has 132.9847mg of Sodium, Na.
  • Shumai mit schwein has 52.9725mg of Potassium, K.
  • Shumai mit schwein has 0.4114mg of Iron.

General

Does Shumai mit schwein contain caffeine?

Shumai mit schwein does not contain any caffeine.

Does Shumai mit schwein contain alcohol?

Shumai mit schwein contains approximately 0g of alcohol in 1 Stück (27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Shumai mit schwein?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shumai mit schwein and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shumai mit schwein quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shumai mit schwein in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shumai mit schwein and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shumai mit schwein for free?

Yes! Since Shumai mit schwein contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shumai mit schwein with water tracking feature?

Nutribit automatically calculates the water content of Shumai mit schwein and adds it to your daily hydration log. Simply log Shumai mit schwein in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shumai mit schwein as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shumai mit schwein and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shumai mit schwein nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shumai mit schwein data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shumai mit schwein

How to burn 59 calories?

The amount of exercise required to burn off 1 Stück Shumai mit schwein

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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