Riegel mit sesamsamen und honig

Common Food

7.69

% from protein

44.02

% from carbs

44.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.4
% Daily value*

Total Fat 0.3 g
0.4%

Saturated 0 g
0.2%

Polyunsaturated 0.1 g

Monounsaturated 0.1 g

Sodium, Na 0.1 mg
0%

Potassium, K 2.8 mg
0.1%

Total Carbohydrates 0.5 g
0.2%

Fiber 0.1 g
0.3%

Sugars 0.4 g
0.8%

Protein 0.1 g
0.2%

Water 0.1 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0 UG

Folate, food 0.5 UG

Folate, DFE 0.5 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (phylloquinone) 0 UG

Calcium 5.3 mg

Iron 0.1 mg

Magnesium 1.9 mg

Phosphorus, P 3.4 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0.2 g

Fructose 0.2 g

Maltose 0 g

Theobromine 0 mg

Energy 18.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Riegel mit sesamsamen und honig Nutrients FAQs

Nutrients

What is the calorie content of Riegel mit sesamsamen und honig?

A typical serving 28.35 gramm (28.35 grams) of Riegel mit sesamsamen und honig contains approximately 126 calories.

You can check the exact calorie content by logging Riegel mit sesamsamen und honig in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Riegel mit sesamsamen und honig have?

The amount of fat in Riegel mit sesamsamen und honig depends on the ingredients and preparation method. On average, one serving 28.35 gramm (28.35 grams) of Riegel mit sesamsamen und honig contains approximately 7.23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Riegel mit sesamsamen und honig have?

The protein content in Riegel mit sesamsamen und honig depends on the ingredients exists in it. On average, 28.35 gramm (28.35 grams) of Riegel mit sesamsamen und honig contains approximately 2.59 grams of protein.

Know your exact protein requirement and how much protein you get from Riegel mit sesamsamen und honig, Download Nutribit app for healthier you!

How much sugar does a Riegel mit sesamsamen und honig have?

On average, 28.35 gramm (28.35 grams) contains about 10.92 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Riegel mit sesamsamen und honig.

How Much carbohydrates (carbs) is in Riegel mit sesamsamen und honig?

The amount of carbohydrates (carbs) in Riegel mit sesamsamen und honig depends on its serving size and preparation. On average, 28.35 gramm (28.35 grams) contains about 14.83 grams of carbohydrates.

Download Nutribit app to get exact carb content from Riegel mit sesamsamen und honig.

How Much Fiber is in Riegel mit sesamsamen und honig?

Riegel mit sesamsamen und honig contains approximately 2.13 grams of fiber in 28.35 gramm (28.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Riegel mit sesamsamen und honig for healthier you!

What vitamins and minerals are in a Riegel mit sesamsamen und honig?

Vitamins in Riegel mit sesamsamen und honig:

  • Vitamin A:Riegel mit sesamsamen und honig has 1.3554 IU of Vitamin A.
  • Vitamin B-6:Riegel mit sesamsamen und honig has 0.124 mg of Vitamin B-6.
  • Vitamin C:Riegel mit sesamsamen und honig has 0.0665 mg of Vitamin C.

Riegel mit sesamsamen und honig contains following minerals:

  • Riegel mit sesamsamen und honig has 149.7387mg of Calcium.
  • Riegel mit sesamsamen und honig has 2.1884mg of Sodium, Na.
  • Riegel mit sesamsamen und honig has 78.4472mg of Potassium, K.
  • Riegel mit sesamsamen und honig has 2.2787mg of Iron.

General

Does Riegel mit sesamsamen und honig contain caffeine?

Riegel mit sesamsamen und honig does not contain any caffeine.

Does Riegel mit sesamsamen und honig contain alcohol?

Riegel mit sesamsamen und honig does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Riegel mit sesamsamen und honig?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Riegel mit sesamsamen und honig and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Riegel mit sesamsamen und honig quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Riegel mit sesamsamen und honig in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Riegel mit sesamsamen und honig and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Riegel mit sesamsamen und honig for free?

Yes! Since Riegel mit sesamsamen und honig contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Riegel mit sesamsamen und honig with water tracking feature?

Nutribit automatically calculates the water content of Riegel mit sesamsamen und honig and adds it to your daily hydration log. Simply log Riegel mit sesamsamen und honig in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Riegel mit sesamsamen und honig as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Riegel mit sesamsamen und honig and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Riegel mit sesamsamen und honig nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Riegel mit sesamsamen und honig data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Riegel mit sesamsamen und honig

Copper in Riegel mit sesamsamen und honig supports red blood cell formation.

Copper in Riegel mit sesamsamen und honig plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Riegel mit sesamsamen und honig boosts immune function.

Copper in Riegel mit sesamsamen und honig enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Riegel mit sesamsamen und honig promotes healthy bones and connective tissues.

Copper in Riegel mit sesamsamen und honig is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Riegel mit sesamsamen und honig supports nervous system health.

Copper in Riegel mit sesamsamen und honig is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Riegel mit sesamsamen und honig acts as an antioxidant.

Copper in Riegel mit sesamsamen und honig is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Riegel mit sesamsamen und honig enhances iron absorption.

Copper in Riegel mit sesamsamen und honig helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Riegel mit sesamsamen und honig maintains cardiovascular health.

Copper in Riegel mit sesamsamen und honig helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Riegel mit sesamsamen und honig promotes healthy skin.

Copper in Riegel mit sesamsamen und honig contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Riegel mit sesamsamen und honig supports energy production.

Copper in Riegel mit sesamsamen und honig plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Riegel mit sesamsamen und honig regulates blood pressure.

Copper in Riegel mit sesamsamen und honig has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

How to burn 126 calories?

The amount of exercise required to burn off 28.35 gramm Riegel mit sesamsamen und honig

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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