Riegel

Kinder

6.17

% from protein

37.96

% from carbs

37.96

% from fat

Riegel Nutrients FAQs

Nutrients

What is the calorie content of Riegel?

A typical serving 100 g (100 grams) of Riegel contains approximately 564 calories.

You can check the exact calorie content by logging Riegel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Riegel have?

The amount of fat in Riegel depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Riegel contains approximately 35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Riegel have?

The protein content in Riegel depends on the ingredients exists in it. On average, 100 g (100 grams) of Riegel contains approximately 8.7 grams of protein.

Know your exact protein requirement and how much protein you get from Riegel, Download Nutribit app for healthier you!

How much sugar does a Riegel have?

On average, 100 g (100 grams) contains about 53.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Riegel.

How Much carbohydrates (carbs) is in Riegel?

The amount of carbohydrates (carbs) in Riegel depends on its serving size and preparation. On average, 100 g (100 grams) contains about 53.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Riegel.

How Much Fiber is in Riegel?

Riegel contains approximately 0 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Riegel for healthier you!

What vitamins and minerals are in a Riegel?

Riegel contains following minerals:

  • Riegel has 125.2mg of Sodium, Na.

General

Does Riegel contain caffeine?

Riegel does not contain any caffeine.

Does Riegel contain alcohol?

Riegel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Riegel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Riegel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Riegel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Riegel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Riegel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Riegel for free?

Yes! Since Riegel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Riegel with water tracking feature?

Nutribit automatically calculates the water content of Riegel and adds it to your daily hydration log. Simply log Riegel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Riegel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Riegel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Riegel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Riegel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Riegel

Total Carbohydrates in Riegel provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Riegel are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Riegel supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Riegel aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Riegel helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Riegel help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Riegel helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Riegel can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Riegel aids weight management by helping you feel full longer.

Fiber-rich carbs from Riegel help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Riegel enhances brain function and helps improve memory and focus.

Glucose from Riegel is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Riegel boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Riegel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Riegel promotes gut health by feeding beneficial gut bacteria.

Fiber in Riegel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Riegel improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Riegel support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Riegel helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Riegel, help regulate blood pressure and reduce hypertension risk.

Protein in Riegel supports building and repairing tissues.

Builds and repairs tissues in Riegel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Riegel supports immune function.

Supports immune function in Riegel is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Riegel helps regulate enzymes and hormones.

Regulates enzymes and hormones in Riegel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Riegel provides energy.

Provides energy in Riegel can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Riegel supports muscle growth and strength.

Supports muscle growth and strength in Riegel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Riegel helps in weight management.

Helps in weight management in Riegel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Riegel aids in the production of hemoglobin.

Aids in the production of hemoglobin in Riegel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Riegel supports bone health.

Supports bone health in Riegel plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Riegel improves skin, hair, and nails.

Improves skin, hair, and nails in Riegel is essential for the health and growth of hair, skin, and nails.

Protein in Riegel regulates blood sugar levels.

Regulates blood sugar levels in Riegel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 564 calories?

The amount of exercise required to burn off 100 g Riegel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP