Rindfleisch burrito
Common Food
15.38
% from protein51.14
% from carbs51.14
% from fatNutrition Facts
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Rindfleisch burrito Nutrients FAQs
Nutrients
- Vitamin A:Rindfleisch burrito has 667.57 IU of Vitamin A.
- Vitamin B-12:Rindfleisch burrito has 0.6507 UG of Vitamin B-12.
- Vitamin B-6:Rindfleisch burrito has 0.2338 mg of Vitamin B-6.
- Vitamin C:Rindfleisch burrito has 3.133 mg of Vitamin C.
- Vitamin D:Rindfleisch burrito has 7.23 IU of Vitamin D.
- Rindfleisch burrito has 216.9mg of Calcium.
- Rindfleisch burrito has 1086.91mg of Sodium, Na.
- Rindfleisch burrito has 491.64mg of Potassium, K.
- Rindfleisch burrito has 4.3862mg of Iron.
What is the calorie content of Rindfleisch burrito?
A typical serving 1 Burrito (241 grams) of Rindfleisch burrito contains approximately 434 calories.
You can check the exact calorie content by logging Rindfleisch burrito in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rindfleisch burrito have?
The amount of fat in Rindfleisch burrito depends on the ingredients and preparation method. On average, one serving 1 Burrito (241 grams) of Rindfleisch burrito contains approximately 16.39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rindfleisch burrito have?
The protein content in Rindfleisch burrito depends on the ingredients exists in it. On average, 1 Burrito (241 grams) of Rindfleisch burrito contains approximately 16.94 grams of protein.
Know your exact protein requirement and how much protein you get from Rindfleisch burrito, Download Nutribit app for healthier you!
How much sugar does a Rindfleisch burrito have?
On average, 1 Burrito (241 grams) contains about 5.06 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rindfleisch burrito.
How Much carbohydrates (carbs) is in Rindfleisch burrito?
The amount of carbohydrates (carbs) in Rindfleisch burrito depends on its serving size and preparation. On average, 1 Burrito (241 grams) contains about 56.32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rindfleisch burrito.
How Much Fiber is in Rindfleisch burrito?
Rindfleisch burrito contains approximately 8.92 grams of fiber in 1 Burrito (241 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rindfleisch burrito for healthier you!
What vitamins and minerals are in a Rindfleisch burrito?
Vitamins in Rindfleisch burrito:
Rindfleisch burrito contains following minerals:
General
Does Rindfleisch burrito contain caffeine?
Rindfleisch burrito does not contain any caffeine.
Does Rindfleisch burrito contain alcohol?
Rindfleisch burrito does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rindfleisch burrito?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rindfleisch burrito and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rindfleisch burrito quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rindfleisch burrito in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rindfleisch burrito and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rindfleisch burrito for free?
Yes! Since Rindfleisch burrito contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rindfleisch burrito with water tracking feature?
Nutribit automatically calculates the water content of Rindfleisch burrito and adds it to your daily hydration log. Simply log Rindfleisch burrito in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rindfleisch burrito as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rindfleisch burrito and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rindfleisch burrito nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rindfleisch burrito data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rindfleisch burrito
Protein and Vitamin B-12 in Rindfleisch burrito supports bone health.
Protein in Rindfleisch burrito plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Rindfleisch burrito is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber and Folate in Rindfleisch burrito supports heart health.
Soluble fiber in Rindfleisch burrito can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Rindfleisch burrito helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Zinc in Rindfleisch burrito improves skin health.
Fiber in Rindfleisch burrito helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Rindfleisch burrito helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Rindfleisch burrito boosts immune function.
Fiber in Rindfleisch burrito supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Rindfleisch burrito supports immune function by helping in the production of white blood cells.
Calcium and Selenium in Rindfleisch burrito supports heart health.
Calcium in Rindfleisch burrito helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Rindfleisch burrito helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Total Carbohydrates in Rindfleisch burrito provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rindfleisch burrito are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rindfleisch burrito supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rindfleisch burrito aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rindfleisch burrito helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rindfleisch burrito help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rindfleisch burrito helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rindfleisch burrito can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rindfleisch burrito aids weight management by helping you feel full longer.
Fiber-rich carbs from Rindfleisch burrito help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rindfleisch burrito enhances brain function and helps improve memory and focus.
Glucose from Rindfleisch burrito is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rindfleisch burrito boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rindfleisch burrito provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rindfleisch burrito promotes gut health by feeding beneficial gut bacteria.
Fiber in Rindfleisch burrito serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rindfleisch burrito improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rindfleisch burrito support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rindfleisch burrito helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rindfleisch burrito, help regulate blood pressure and reduce hypertension risk.
Protein in Rindfleisch burrito supports building and repairing tissues.
Builds and repairs tissues in Rindfleisch burrito is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rindfleisch burrito supports immune function.
Supports immune function in Rindfleisch burrito is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rindfleisch burrito helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rindfleisch burrito is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rindfleisch burrito provides energy.
Provides energy in Rindfleisch burrito can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rindfleisch burrito supports muscle growth and strength.
Supports muscle growth and strength in Rindfleisch burrito is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rindfleisch burrito helps in weight management.
Helps in weight management in Rindfleisch burrito promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rindfleisch burrito aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rindfleisch burrito is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rindfleisch burrito improves skin, hair, and nails.
Improves skin, hair, and nails in Rindfleisch burrito is essential for the health and growth of hair, skin, and nails.
Protein in Rindfleisch burrito regulates blood sugar levels.
Regulates blood sugar levels in Rindfleisch burrito helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Rindfleisch burrito supports digestion.
Fiber in Rindfleisch burrito aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Rindfleisch burrito aids in weight management.
Fiber-rich foods in Rindfleisch burrito increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Rindfleisch burrito regulates blood sugar.
Fiber in Rindfleisch burrito helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Rindfleisch burrito promotes gut health.
Fiber in Rindfleisch burrito acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Rindfleisch burrito lowers the risk of colon cancer.
A high-fiber diet from Rindfleisch burrito is linked to a reduced risk of colon cancer.
Fiber in Rindfleisch burrito helps lower blood pressure.
Adequate fiber in Rindfleisch burrito may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Rindfleisch burrito reduces the risk of type 2 diabetes.
Fiber in Rindfleisch burrito can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Folate in Rindfleisch burrito supports DNA synthesis.
Vitamin B9 in Rindfleisch burrito is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Rindfleisch burrito promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Rindfleisch burrito intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Rindfleisch burrito helps prevent anemia.
Folate in Rindfleisch burrito helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Rindfleisch burrito improves brain function.
Folate in Rindfleisch burrito plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Rindfleisch burrito promotes healthy skin and hair.
Vitamin B9 in Rindfleisch burrito aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Rindfleisch burrito regulates mood and mental health.
Folate in Rindfleisch burrito helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Rindfleisch burrito supports digestive health.
Folate in Rindfleisch burrito promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Rindfleisch burrito supports red blood cell production
Vitamin B12 in Rindfleisch burrito plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Rindfleisch burrito boosts energy levels
Vitamin B12 in Rindfleisch burrito aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Rindfleisch burrito promotes brain health
Vitamin B12 in Rindfleisch burrito supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Rindfleisch burrito aids in DNA synthesis
Vitamin B12 in Rindfleisch burrito is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Rindfleisch burrito improves mood and mental health
Vitamin B12 in Rindfleisch burrito helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Rindfleisch burrito maintains healthy skin, hair, and nails
Vitamin B12 in Rindfleisch burrito contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Rindfleisch burrito prevents birth defects
Vitamin B12 in Rindfleisch burrito during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Rindfleisch burrito reduces risk of macular degeneration
Vitamin B12 in Rindfleisch burrito lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Rindfleisch burrito supports cardiovascular health
Vitamin B12 in Rindfleisch burrito helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Rindfleisch burrito supports bone health.
Calcium in Rindfleisch burrito is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Rindfleisch burrito supports muscle function.
Calcium in Rindfleisch burrito plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Rindfleisch burrito supports nerve transmission.
Calcium in Rindfleisch burrito is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Rindfleisch burrito supports blood clotting.
Calcium in Rindfleisch burrito is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Rindfleisch burrito supports hormonal secretion.
Calcium in Rindfleisch burrito regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Rindfleisch burrito supports weight management.
Calcium in Rindfleisch burrito may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Rindfleisch burrito supports dental health.
Calcium in Rindfleisch burrito strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Rindfleisch burrito supports blood pressure regulation.
Calcium in Rindfleisch burrito, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Rindfleisch burrito supports antioxidant protection.
Antioxidant Protection in Rindfleisch burrito helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Rindfleisch burrito supports thyroid function.
Thyroid Function in Rindfleisch burrito helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Rindfleisch burrito supports immune system health.
Immune System Support in Rindfleisch burrito enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Rindfleisch burrito supports cancer prevention.
Cancer Prevention in Rindfleisch burrito helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Rindfleisch burrito supports cognitive function.
Cognitive Function in Rindfleisch burrito may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Rindfleisch burrito supports skin health.
Skin Health in Rindfleisch burrito helps protect the skin from UV damage and supports wound healing.
Selenium in Rindfleisch burrito supports reproductive health.
Reproductive Health in Rindfleisch burrito regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Rindfleisch burrito provides anti-inflammatory effects.
Anti-Inflammatory Effects in Rindfleisch burrito helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Rindfleisch burrito supports fluid balance.
Maintains Fluid Balance in Rindfleisch burrito helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rindfleisch burrito supports nerve function.
Supports Nerve Function in Rindfleisch burrito helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rindfleisch burrito helps regulate blood pressure.
Regulates Blood Pressure in Rindfleisch burrito helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rindfleisch burrito supports muscle function.
Aids Muscle Function in Rindfleisch burrito helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rindfleisch burrito aids nutrient absorption.
Improves Nutrient Absorption in Rindfleisch burrito assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rindfleisch burrito helps balance pH levels.
Balances pH Levels in Rindfleisch burrito helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rindfleisch burrito supports bone health.
Supports Bone Health in Rindfleisch burrito helps retain calcium and prevent the loss of bone density over time.
Zinc in Rindfleisch burrito boosts immune system
Boosts Immune System in Rindfleisch burrito is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Rindfleisch burrito promotes wound healing
Promotes Wound Healing in Rindfleisch burrito plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Rindfleisch burrito supports growth and development
Supports Growth and Development in Rindfleisch burrito is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Rindfleisch burrito enhances brain function
Enhances Brain Function in Rindfleisch burrito is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Rindfleisch burrito regulates hormonal balance
Regulates Hormonal Balance in Rindfleisch burrito helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Rindfleisch burrito supports healthy vision
Supports Healthy Vision in Rindfleisch burrito is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Rindfleisch burrito improves digestive health
Improves Digestive Health in Rindfleisch burrito supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Rindfleisch burrito maintains healthy reproductive function
Maintains Healthy Reproductive Function in Rindfleisch burrito plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Rindfleisch burrito reduces inflammation
Reduces Inflammation in Rindfleisch burrito has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 434 calories?
The amount of exercise required to burn off 1 Burrito Rindfleisch burrito
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.