Rindfleisch basis

Common Food

Total Energy

8.1

kcal

0

% from carbs

65.82

% from protein

34.18

% from fats

In 8.6 g

% daily value


Total Fat

0.3g

0.4%


Saturated

0.1g

0.5%


Monounsaturated

0.1g


Cholesterol

3.6mg

1.2%


Sodium, Na

679.8mg

29.6%


Potassium, K

45.4mg

1%



Protein

1.3g

2.6%


Water

5.2g





Ash

1.8g








Energy

33.7kJ



Calcium, Ca

0.7mg


Iron, Fe

0.1mg


Magnesium, Mg

1.4mg


Phosphorus, P

16.9mg


Zinc, Zn

0.2mg





Selenium, Se

1UG


Vitamin A, IU

0.8IU


Retinol

0.2UG


Vitamin A, RAE

0.2UG





Vitamin D (D2 + D3), International Units

0.1IU

















Niacin

0.4mg




Folate, total

0.4UG


Vitamin B-12

0.1UG


Choline, total

3.1mg


Vitamin K (phylloquinone)

0.1UG



Folate, food

0.4UG


Folate, DFE

0.4UG



























SFA 16:0

0.1g




MUFA 18:1

0.1g

























MUFA 18:1 c

0.1g













* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rindfleisch basis

A typical serving 8.6 gramm of Rindfleisch basis (8.6 grams) contains approximately 8.05 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rindfleisch basis depends on the ingredients and preparation method. On average, one serving 8.6 gramm (8.6 grams) of Rindfleisch basis contains approximately 0.2583 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rindfleisch basis depends on the ingredients exists in it. On average, 8.6 gramm of Rindfleisch basis (about 8.6 grams) contains approximately 1.3034 grams of protein.

On average, 8.6 gramm (about 8.6 grams) contains about 0.0203 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8.6 gramm (about 8.6 grams) contains about 0.0448 grams of carbohydrates.

Rindfleisch basis contains approximately 0 grams of fiber in 8.6 gramm (about 8.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 8 calories?

The amount of exercise required to burn off 8.6 gramm Rindfleisch basis

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.