Schokolade zum backen

Common Food

8.93

% from protein

17.72

% from carbs

17.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
6.4
% Daily value*

Total Fat 0.5 g
0.8%

Saturated 0.3 g
1.6%

Polyunsaturated 0 g

Monounsaturated 0.2 g

Cholesterol 0 mg
0%

Sodium, Na 0.2 mg
0%

Potassium, K 8.3 mg
0.2%

Total Carbohydrates 0.3 g
0.1%

Fiber 0.2 g
0.6%

Sugars 0 g
0%

Protein 0.1 g
0.3%

Water 0 g

Caffeine 0.8 mg

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0 UG

Folate, food 0.3 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.5 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 1 mg

Iron 0.2 mg

Magnesium 3.3 mg

Phosphorus, P 4 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 13 mg

Energy 26.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0.2 g

SFA 20:0 0 g

MUFA 18:1 0.2 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0.4 mg

Campesterol 0.1 mg

Beta-sitosterol 0.9 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0.2 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Schokolade zum backen Nutrients FAQs

Nutrients

What is the calorie content of Schokolade zum backen?

A typical serving 28.35 gramm (28.35 grams) of Schokolade zum backen contains approximately 182 calories.

You can check the exact calorie content by logging Schokolade zum backen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Schokolade zum backen have?

The amount of fat in Schokolade zum backen depends on the ingredients and preparation method. On average, one serving 28.35 gramm (28.35 grams) of Schokolade zum backen contains approximately 14.83 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Schokolade zum backen have?

The protein content in Schokolade zum backen depends on the ingredients exists in it. On average, 28.35 gramm (28.35 grams) of Schokolade zum backen contains approximately 4.06 grams of protein.

Know your exact protein requirement and how much protein you get from Schokolade zum backen, Download Nutribit app for healthier you!

How much sugar does a Schokolade zum backen have?

On average, 28.35 gramm (28.35 grams) contains about 0.26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Schokolade zum backen.

How Much carbohydrates (carbs) is in Schokolade zum backen?

The amount of carbohydrates (carbs) in Schokolade zum backen depends on its serving size and preparation. On average, 28.35 gramm (28.35 grams) contains about 8.06 grams of carbohydrates.

Download Nutribit app to get exact carb content from Schokolade zum backen.

How Much Fiber is in Schokolade zum backen?

Schokolade zum backen contains approximately 4.71 grams of fiber in 28.35 gramm (28.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Schokolade zum backen for healthier you!

What vitamins and minerals are in a Schokolade zum backen?

Vitamins in Schokolade zum backen:

  • Vitamin B-6:Schokolade zum backen has 0.0077 mg of Vitamin B-6.

Schokolade zum backen contains following minerals:

  • Schokolade zum backen has 28.6335mg of Calcium.
  • Schokolade zum backen has 6.804mg of Sodium, Na.
  • Schokolade zum backen has 235.305mg of Potassium, K.
  • Schokolade zum backen has 4.9329mg of Iron.

General

Does Schokolade zum backen contain caffeine?

Schokolade zum backen contains approximately 23 mg of caffeine in 28.35 gramm (28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Schokolade zum backen contain alcohol?

Schokolade zum backen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Schokolade zum backen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Schokolade zum backen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Schokolade zum backen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Schokolade zum backen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Schokolade zum backen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Schokolade zum backen for free?

Yes! Since Schokolade zum backen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Schokolade zum backen with water tracking feature?

Nutribit automatically calculates the water content of Schokolade zum backen and adds it to your daily hydration log. Simply log Schokolade zum backen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Schokolade zum backen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Schokolade zum backen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Schokolade zum backen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Schokolade zum backen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Schokolade zum backen

Fiber and Zinc in Schokolade zum backen improves skin health.

  • Fiber in Schokolade zum backen helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Schokolade zum backen helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber in Schokolade zum backen supports digestion.

Fiber in Schokolade zum backen aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Schokolade zum backen supports heart health.

Soluble fiber in Schokolade zum backen can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Schokolade zum backen aids in weight management.

Fiber-rich foods in Schokolade zum backen increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Schokolade zum backen regulates blood sugar.

Fiber in Schokolade zum backen helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Schokolade zum backen promotes gut health.

Fiber in Schokolade zum backen acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Schokolade zum backen lowers the risk of colon cancer.

A high-fiber diet from Schokolade zum backen is linked to a reduced risk of colon cancer.

Fiber in Schokolade zum backen helps lower blood pressure.

Adequate fiber in Schokolade zum backen may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Schokolade zum backen boosts immune function.

Fiber in Schokolade zum backen supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Schokolade zum backen reduces the risk of type 2 diabetes.

Fiber in Schokolade zum backen can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Magnesium in Schokolade zum backen supports bone health.

Supports Bone Health in Schokolade zum backen helps in the formation of bone structure and improves bone density and strength.

Magnesium in Schokolade zum backen promotes heart health.

Promotes Heart Health in Schokolade zum backen helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Schokolade zum backen aids muscle function.

Aids Muscle Function in Schokolade zum backen helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Schokolade zum backen enhances nerve function.

Enhances Nerve Function in Schokolade zum backen supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Schokolade zum backen improves sleep quality.

Improves Sleep Quality in Schokolade zum backen regulates sleep patterns by supporting melatonin production.

Magnesium in Schokolade zum backen supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Schokolade zum backen helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Schokolade zum backen reduces migraine frequency.

Reduces Migraine Frequency in Schokolade zum backen may help reduce the frequency and severity of migraines.

Magnesium in Schokolade zum backen promotes digestive health.

Promotes Digestive Health in Schokolade zum backen supports bowel function and helps prevent constipation.

Magnesium in Schokolade zum backen helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Schokolade zum backen calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Schokolade zum backen boosts protein synthesis.

Boosts Protein Synthesis in Schokolade zum backen plays a crucial role in protein synthesis and supports tissue repair and growth.

Copper in Schokolade zum backen supports red blood cell formation.

Copper in Schokolade zum backen plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Schokolade zum backen boosts immune function.

Copper in Schokolade zum backen enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Schokolade zum backen promotes healthy bones and connective tissues.

Copper in Schokolade zum backen is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Schokolade zum backen supports nervous system health.

Copper in Schokolade zum backen is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Schokolade zum backen acts as an antioxidant.

Copper in Schokolade zum backen is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Schokolade zum backen enhances iron absorption.

Copper in Schokolade zum backen helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Schokolade zum backen maintains cardiovascular health.

Copper in Schokolade zum backen helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Schokolade zum backen promotes healthy skin.

Copper in Schokolade zum backen contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Schokolade zum backen supports energy production.

Copper in Schokolade zum backen plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Schokolade zum backen regulates blood pressure.

Copper in Schokolade zum backen has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Schokolade zum backen boosts immune system

Boosts Immune System in Schokolade zum backen is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Schokolade zum backen promotes wound healing

Promotes Wound Healing in Schokolade zum backen plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Schokolade zum backen supports growth and development

Supports Growth and Development in Schokolade zum backen is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Schokolade zum backen enhances brain function

Enhances Brain Function in Schokolade zum backen is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Schokolade zum backen regulates hormonal balance

Regulates Hormonal Balance in Schokolade zum backen helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Schokolade zum backen supports healthy vision

Supports Healthy Vision in Schokolade zum backen is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Schokolade zum backen improves digestive health

Improves Digestive Health in Schokolade zum backen supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Schokolade zum backen maintains healthy reproductive function

Maintains Healthy Reproductive Function in Schokolade zum backen plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Schokolade zum backen reduces inflammation

Reduces Inflammation in Schokolade zum backen has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 182 calories?

The amount of exercise required to burn off 28.35 gramm Schokolade zum backen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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