Käsekuchen ohne backen

Common Food

7.91

% from protein

51.03

% from carbs

51.03

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.7
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0.1 g
0.3%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 3.8 mg
0.2%

Potassium, K 2.1 mg
0%

Total Carbohydrates 0.4 g
0.1%

Fiber 0 g
0.1%

Protein 0.1 g
0.1%

Water 0.4 g

Vitamin A 3.7 IU

Retinol 0.9 UG

Vitamin A, RAE 1 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0.1 UG

Folate, food 0.2 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Calcium 1.7 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 2.3 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Energy 11.5 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Käsekuchen ohne backen Nutrients FAQs

Nutrients

What is the calorie content of Käsekuchen ohne backen?

A typical serving 99 gramm (99 grams) of Käsekuchen ohne backen contains approximately 271 calories.

You can check the exact calorie content by logging Käsekuchen ohne backen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Käsekuchen ohne backen have?

The amount of fat in Käsekuchen ohne backen depends on the ingredients and preparation method. On average, one serving 99 gramm (99 grams) of Käsekuchen ohne backen contains approximately 12.57 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Käsekuchen ohne backen have?

The protein content in Käsekuchen ohne backen depends on the ingredients exists in it. On average, 99 gramm (99 grams) of Käsekuchen ohne backen contains approximately 5.45 grams of protein.

Know your exact protein requirement and how much protein you get from Käsekuchen ohne backen, Download Nutribit app for healthier you!

How much sugar does a Käsekuchen ohne backen have?

On average, 99 gramm (99 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Käsekuchen ohne backen.

How Much carbohydrates (carbs) is in Käsekuchen ohne backen?

The amount of carbohydrates (carbs) in Käsekuchen ohne backen depends on its serving size and preparation. On average, 99 gramm (99 grams) contains about 35.15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Käsekuchen ohne backen.

How Much Fiber is in Käsekuchen ohne backen?

Käsekuchen ohne backen contains approximately 1.88 grams of fiber in 99 gramm (99 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Käsekuchen ohne backen for healthier you!

What vitamins and minerals are in a Käsekuchen ohne backen?

Vitamins in Käsekuchen ohne backen:

  • Vitamin A:Käsekuchen ohne backen has 362.34 IU of Vitamin A.
  • Vitamin B-12:Käsekuchen ohne backen has 0.3069 UG of Vitamin B-12.
  • Vitamin B-6:Käsekuchen ohne backen has 0.0515 mg of Vitamin B-6.
  • Vitamin C:Käsekuchen ohne backen has 0.495 mg of Vitamin C.

Käsekuchen ohne backen contains following minerals:

  • Käsekuchen ohne backen has 170.28mg of Calcium.
  • Käsekuchen ohne backen has 376.2mg of Sodium, Na.
  • Käsekuchen ohne backen has 208.89mg of Potassium, K.
  • Käsekuchen ohne backen has 0.4653mg of Iron.

General

Does Käsekuchen ohne backen contain caffeine?

Käsekuchen ohne backen does not contain any caffeine.

Does Käsekuchen ohne backen contain alcohol?

Käsekuchen ohne backen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Käsekuchen ohne backen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Käsekuchen ohne backen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Käsekuchen ohne backen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Käsekuchen ohne backen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Käsekuchen ohne backen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Käsekuchen ohne backen for free?

Yes absolutely, Since Käsekuchen ohne backen does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Käsekuchen ohne backen with water tracking feature?

Käsekuchen ohne backen does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Käsekuchen ohne backen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Käsekuchen ohne backen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Käsekuchen ohne backen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Käsekuchen ohne backen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Käsekuchen ohne backen

Calcium in Käsekuchen ohne backen supports bone health.

Calcium in Käsekuchen ohne backen is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Käsekuchen ohne backen supports muscle function.

Calcium in Käsekuchen ohne backen plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Käsekuchen ohne backen supports heart health.

Calcium in Käsekuchen ohne backen helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Käsekuchen ohne backen supports nerve transmission.

Calcium in Käsekuchen ohne backen is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Käsekuchen ohne backen supports blood clotting.

Calcium in Käsekuchen ohne backen is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Käsekuchen ohne backen supports hormonal secretion.

Calcium in Käsekuchen ohne backen regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Käsekuchen ohne backen supports weight management.

Calcium in Käsekuchen ohne backen may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Käsekuchen ohne backen supports dental health.

Calcium in Käsekuchen ohne backen strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Käsekuchen ohne backen supports blood pressure regulation.

Calcium in Käsekuchen ohne backen, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Käsekuchen ohne backen supports fluid balance.

Maintains Fluid Balance in Käsekuchen ohne backen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Käsekuchen ohne backen supports nerve function.

Supports Nerve Function in Käsekuchen ohne backen helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Käsekuchen ohne backen helps regulate blood pressure.

Regulates Blood Pressure in Käsekuchen ohne backen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Käsekuchen ohne backen supports muscle function.

Aids Muscle Function in Käsekuchen ohne backen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Käsekuchen ohne backen aids nutrient absorption.

Improves Nutrient Absorption in Käsekuchen ohne backen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Käsekuchen ohne backen helps balance pH levels.

Balances pH Levels in Käsekuchen ohne backen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Käsekuchen ohne backen supports bone health.

Supports Bone Health in Käsekuchen ohne backen helps retain calcium and prevent the loss of bone density over time.

How to burn 271 calories?

The amount of exercise required to burn off 99 gramm Käsekuchen ohne backen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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