Soße zum eintunken

Common Food

2.43

% from protein

3.33

% from carbs

3.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
43.9
% Daily value*

Total Fat 4.6 g
7.2%

Saturated 1.6 g
8.1%

Trans Fats 0 g

Polyunsaturated 1.6 g

Monounsaturated 1.1 g

Cholesterol 7 mg
2.3%

Sodium, Na 172.4 mg
7.5%

Potassium, K 18.6 mg
0.4%

Total Carbohydrates 0.4 g
0.1%

Fiber 0 g
0%

Sugars 0.3 g
0.7%

Protein 0.3 g
0.5%

Water 9.2 g

Vitamin A 92.7 IU

Retinol 19 UG

Vitamin A, RAE 20.7 UG

Carotene, beta 6.9 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 1.7 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 4.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 1.2 mg

Tocopherol, delta 0.3 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.5 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.5 UG

Folic acid 0 UG

Folate, food 1.5 UG

Folate, DFE 1.5 UG

Vitamin B-12 0 UG

Choline, total 3.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 7 UG

Calcium 12.8 mg

Iron 0.1 mg

Magnesium 1.3 mg

Phosphorus, P 13.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.4 UG

Ash 0.5 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0.3 g

Maltose 0 g

Theobromine 0 mg

Energy 183.8 kJ

Galactose 0 g

SFA 4:0 0.1 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0.1 g

SFA 14:0 0.2 g

SFA 16:0 0.8 g

SFA 18:0 0.3 g

SFA 20:0 0 g

MUFA 18:1 1 g

PUFA 18:2 1.4 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 1.3 mg

Campesterol 1.3 mg

Beta-sitosterol 3.5 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.6 g

PUFA 18:2 n-6 c,c 1.3 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.2 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Soße zum eintunken Nutrients FAQs

Nutrients

What is the calorie content of Soße zum eintunken?

A typical serving 2 eβlöffel (30 grams) of Soße zum eintunken contains approximately 88 calories.

You can check the exact calorie content by logging Soße zum eintunken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soße zum eintunken have?

The amount of fat in Soße zum eintunken depends on the ingredients and preparation method. On average, one serving 2 eβlöffel (30 grams) of Soße zum eintunken contains approximately 9.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soße zum eintunken have?

The protein content in Soße zum eintunken depends on the ingredients exists in it. On average, 2 eβlöffel (30 grams) of Soße zum eintunken contains approximately 0.54 grams of protein.

Know your exact protein requirement and how much protein you get from Soße zum eintunken, Download Nutribit app for healthier you!

How much sugar does a Soße zum eintunken have?

On average, 2 eβlöffel (30 grams) contains about 0.67 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soße zum eintunken.

How Much carbohydrates (carbs) is in Soße zum eintunken?

The amount of carbohydrates (carbs) in Soße zum eintunken depends on its serving size and preparation. On average, 2 eβlöffel (30 grams) contains about 0.74 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soße zum eintunken.

How Much Fiber is in Soße zum eintunken?

Soße zum eintunken contains approximately 0.02 grams of fiber in 2 eβlöffel (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soße zum eintunken for healthier you!

What vitamins and minerals are in a Soße zum eintunken?

Vitamins in Soße zum eintunken:

  • Vitamin A:Soße zum eintunken has 185.3533 IU of Vitamin A.
  • Vitamin B-12:Soße zum eintunken has 0.0678 UG of Vitamin B-12.
  • Vitamin B-6:Soße zum eintunken has 0.0144 mg of Vitamin B-6.
  • Vitamin C:Soße zum eintunken has 0.9263 mg of Vitamin C.
  • Vitamin D:Soße zum eintunken has 3.4581 IU of Vitamin D.

Soße zum eintunken contains following minerals:

  • Soße zum eintunken has 25.6827mg of Calcium.
  • Soße zum eintunken has 344.8035mg of Sodium, Na.
  • Soße zum eintunken has 37.232mg of Potassium, K.
  • Soße zum eintunken has 0.102mg of Iron.

General

Does Soße zum eintunken contain caffeine?

Soße zum eintunken does not contain any caffeine.

Does Soße zum eintunken contain alcohol?

Soße zum eintunken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soße zum eintunken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soße zum eintunken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soße zum eintunken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soße zum eintunken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soße zum eintunken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soße zum eintunken for free?

Yes! Since Soße zum eintunken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soße zum eintunken with water tracking feature?

Nutribit automatically calculates the water content of Soße zum eintunken and adds it to your daily hydration log. Simply log Soße zum eintunken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soße zum eintunken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soße zum eintunken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soße zum eintunken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soße zum eintunken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soße zum eintunken

How to burn 88 calories?

The amount of exercise required to burn off 2 eβlöffel Soße zum eintunken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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