Schokoladen pekannuss kekse

Common Food

4.25

% from protein

39.41

% from carbs

39.41

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.7
% Daily value*
Total Fat 0.3 g
0.5%
Saturated 0.1 g
0.7%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0.1 g
Cholesterol 0.7 mg
0.2%
Sodium, Na 2.5 mg
0.1%
Potassium, K 1.9 mg
0%
Total Carbohydrates 0.5 g
0.2%
Fiber 0 g
0.1%
Sugars 0.3 g
0.6%
Starch 0 g
Alcohol 0 g
Protein 0.1 g
0.1%
Water 0.1 g
Caffeine 0.1 mg
Vitamin A 4.9 IU
Retinol 1.3 UG
Vitamin A, RAE 1.3 UG
Carotene, beta 0.3 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0.1 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0.6 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.4 UG
Folic acid 0.3 UG
Folate, food 0.2 UG
Folate, DFE 0.6 UG
Vitamin B-12 0 UG
Choline, total 0.4 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0 UG
Calcium 0.5 mg
Iron 0 mg
Magnesium 0.5 mg
Phosphorus, P 1.1 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0 UG
Manganese, Mn 0 mg
Selenium 0.1 UG
Ash 0 g
Sucrose 0.2 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 1 mg
Energy 19.9 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.1 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0.1 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.2 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.1 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g

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Schokoladen pekannuss kekse Nutrients FAQs

Nutrients

What is the calorie content of Schokoladen pekannuss kekse?

A typical serving 30.7 gramm (30.7 grams) of Schokoladen pekannuss kekse contains approximately 146 calories.

You can check the exact calorie content by logging Schokoladen pekannuss kekse in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Schokoladen pekannuss kekse have?

The amount of fat in Schokoladen pekannuss kekse depends on the ingredients and preparation method. On average, one serving 30.7 gramm (30.7 grams) of Schokoladen pekannuss kekse contains approximately 9.55 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Schokoladen pekannuss kekse have?

The protein content in Schokoladen pekannuss kekse depends on the ingredients exists in it. On average, 30.7 gramm (30.7 grams) of Schokoladen pekannuss kekse contains approximately 1.62 grams of protein.

Know your exact protein requirement and how much protein you get from Schokoladen pekannuss kekse, Download Nutribit app for healthier you!

How much sugar does a Schokoladen pekannuss kekse have?

On average, 30.7 gramm (30.7 grams) contains about 9.77 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Schokoladen pekannuss kekse.

How Much carbohydrates (carbs) is in Schokoladen pekannuss kekse?

The amount of carbohydrates (carbs) in Schokoladen pekannuss kekse depends on its serving size and preparation. On average, 30.7 gramm (30.7 grams) contains about 15.03 grams of carbohydrates.

Download Nutribit app to get exact carb content from Schokoladen pekannuss kekse.

How Much Fiber is in Schokoladen pekannuss kekse?

Schokoladen pekannuss kekse contains approximately 0.92 grams of fiber in 30.7 gramm (30.7 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Schokoladen pekannuss kekse for healthier you!

What vitamins and minerals are in a Schokoladen pekannuss kekse?

Vitamins in Schokoladen pekannuss kekse:

  • Vitamin A:Schokoladen pekannuss kekse has 151.3847 IU of Vitamin A.
  • Vitamin B-12:Schokoladen pekannuss kekse has 0.0343 UG of Vitamin B-12.
  • Vitamin B-6:Schokoladen pekannuss kekse has 0.0209 mg of Vitamin B-6.
  • Vitamin C:Schokoladen pekannuss kekse has 0.0453 mg of Vitamin C.
  • Vitamin D:Schokoladen pekannuss kekse has 2.3209 IU of Vitamin D.

Schokoladen pekannuss kekse contains following minerals:

  • Schokoladen pekannuss kekse has 13.8352mg of Calcium.
  • Schokoladen pekannuss kekse has 75.8928mg of Sodium, Na.
  • Schokoladen pekannuss kekse has 59.8615mg of Potassium, K.
  • Schokoladen pekannuss kekse has 0.6552mg of Iron.

General

Does Schokoladen pekannuss kekse contain caffeine?

Schokoladen pekannuss kekse contains approximately 4 mg of caffeine in 30.7 gramm (30.7 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Schokoladen pekannuss kekse contain alcohol?

Schokoladen pekannuss kekse contains approximately 0g of alcohol in 30.7 gramm (30.7 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Schokoladen pekannuss kekse?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Schokoladen pekannuss kekse and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Schokoladen pekannuss kekse quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Schokoladen pekannuss kekse in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Schokoladen pekannuss kekse and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Schokoladen pekannuss kekse for free?

Yes! Since Schokoladen pekannuss kekse contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Schokoladen pekannuss kekse with water tracking feature?

Nutribit automatically calculates the water content of Schokoladen pekannuss kekse and adds it to your daily hydration log. Simply log Schokoladen pekannuss kekse in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Schokoladen pekannuss kekse as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Schokoladen pekannuss kekse and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Schokoladen pekannuss kekse nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Schokoladen pekannuss kekse data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Schokoladen pekannuss kekse

How to burn 146 calories?

The amount of exercise required to burn off 30.7 gramm Schokoladen pekannuss kekse

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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