Pekannuss pfannkuchen

Common Food

10.72

% from protein

38.88

% from carbs

38.88

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.5
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.9 mg
0.3%

Sodium, Na 4.2 mg
0.2%

Potassium, K 1.4 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Alcohol 0 g

Protein 0.1 g
0.1%

Water 0.5 g

Vitamin A 4 IU

Retinol 1.1 UG

Vitamin A, RAE 1.1 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.3 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.6 UG

Folic acid 0.4 UG

Folate, food 0.2 UG

Folate, DFE 0.8 UG

Vitamin B-12 0 UG

Choline, total 0.6 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 10.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Pekannuss pfannkuchen Nutrients FAQs

Nutrients

What is the calorie content of Pekannuss pfannkuchen?

A typical serving 53.17 gramm (53.17 grams) of Pekannuss pfannkuchen contains approximately 132 calories.

You can check the exact calorie content by logging Pekannuss pfannkuchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pekannuss pfannkuchen have?

The amount of fat in Pekannuss pfannkuchen depends on the ingredients and preparation method. On average, one serving 53.17 gramm (53.17 grams) of Pekannuss pfannkuchen contains approximately 7.42 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pekannuss pfannkuchen have?

The protein content in Pekannuss pfannkuchen depends on the ingredients exists in it. On average, 53.17 gramm (53.17 grams) of Pekannuss pfannkuchen contains approximately 3.55 grams of protein.

Know your exact protein requirement and how much protein you get from Pekannuss pfannkuchen, Download Nutribit app for healthier you!

How much sugar does a Pekannuss pfannkuchen have?

On average, 53.17 gramm (53.17 grams) contains about 1.27 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pekannuss pfannkuchen.

How Much carbohydrates (carbs) is in Pekannuss pfannkuchen?

The amount of carbohydrates (carbs) in Pekannuss pfannkuchen depends on its serving size and preparation. On average, 53.17 gramm (53.17 grams) contains about 12.88 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pekannuss pfannkuchen.

How Much Fiber is in Pekannuss pfannkuchen?

Pekannuss pfannkuchen contains approximately 0.67 grams of fiber in 53.17 gramm (53.17 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pekannuss pfannkuchen for healthier you!

What vitamins and minerals are in a Pekannuss pfannkuchen?

Vitamins in Pekannuss pfannkuchen:

  • Vitamin A:Pekannuss pfannkuchen has 212.0923 IU of Vitamin A.
  • Vitamin B-12:Pekannuss pfannkuchen has 0.1687 UG of Vitamin B-12.
  • Vitamin B-6:Pekannuss pfannkuchen has 0.0374 mg of Vitamin B-6.
  • Vitamin C:Pekannuss pfannkuchen has 0.2395 mg of Vitamin C.
  • Vitamin D:Pekannuss pfannkuchen has 15.8205 IU of Vitamin D.

Pekannuss pfannkuchen contains following minerals:

  • Pekannuss pfannkuchen has 104.7563mg of Calcium.
  • Pekannuss pfannkuchen has 225.6075mg of Sodium, Na.
  • Pekannuss pfannkuchen has 74.3224mg of Potassium, K.
  • Pekannuss pfannkuchen has 0.9877mg of Iron.

General

Does Pekannuss pfannkuchen contain caffeine?

Pekannuss pfannkuchen does not contain any caffeine.

Does Pekannuss pfannkuchen contain alcohol?

Pekannuss pfannkuchen contains approximately 0g of alcohol in 53.17 gramm (53.17 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pekannuss pfannkuchen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pekannuss pfannkuchen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pekannuss pfannkuchen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pekannuss pfannkuchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pekannuss pfannkuchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pekannuss pfannkuchen for free?

Yes! Since Pekannuss pfannkuchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pekannuss pfannkuchen with water tracking feature?

Nutribit automatically calculates the water content of Pekannuss pfannkuchen and adds it to your daily hydration log. Simply log Pekannuss pfannkuchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pekannuss pfannkuchen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pekannuss pfannkuchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pekannuss pfannkuchen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pekannuss pfannkuchen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pekannuss pfannkuchen

How to burn 132 calories?

The amount of exercise required to burn off 53.17 gramm Pekannuss pfannkuchen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP