Schokoladen pekannuss kuchen
Common Food
3.76
% from protein50.28
% from carbs50.28
% from fatNutrition Facts
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Schokoladen pekannuss kuchen Nutrients FAQs
Nutrients
- Vitamin A:Schokoladen pekannuss kuchen has 344.5201 IU of Vitamin A.
- Vitamin B-12:Schokoladen pekannuss kuchen has 0.183 UG of Vitamin B-12.
- Vitamin B-6:Schokoladen pekannuss kuchen has 0.0778 mg of Vitamin B-6.
- Vitamin C:Schokoladen pekannuss kuchen has 0.1361 mg of Vitamin C.
- Vitamin D:Schokoladen pekannuss kuchen has 15.375 IU of Vitamin D.
- Vitamin K:Schokoladen pekannuss kuchen has 0.385 UG of Vitamin K.
- Schokoladen pekannuss kuchen has 41.354mg of Calcium.
- Schokoladen pekannuss kuchen has 354.7569mg of Sodium, Na.
- Schokoladen pekannuss kuchen has 216.5923mg of Potassium, K.
- Schokoladen pekannuss kuchen has 2.1776mg of Iron.
What is the calorie content of Schokoladen pekannuss kuchen?
A typical serving 151 gramm (151 grams) of Schokoladen pekannuss kuchen contains approximately 614 calories.
You can check the exact calorie content by logging Schokoladen pekannuss kuchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Schokoladen pekannuss kuchen have?
The amount of fat in Schokoladen pekannuss kuchen depends on the ingredients and preparation method. On average, one serving 151 gramm (151 grams) of Schokoladen pekannuss kuchen contains approximately 33.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Schokoladen pekannuss kuchen have?
The protein content in Schokoladen pekannuss kuchen depends on the ingredients exists in it. On average, 151 gramm (151 grams) of Schokoladen pekannuss kuchen contains approximately 6.14 grams of protein.
Know your exact protein requirement and how much protein you get from Schokoladen pekannuss kuchen, Download Nutribit app for healthier you!
How much sugar does a Schokoladen pekannuss kuchen have?
On average, 151 gramm (151 grams) contains about 67.91 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Schokoladen pekannuss kuchen.
How Much carbohydrates (carbs) is in Schokoladen pekannuss kuchen?
The amount of carbohydrates (carbs) in Schokoladen pekannuss kuchen depends on its serving size and preparation. On average, 151 gramm (151 grams) contains about 82.21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Schokoladen pekannuss kuchen.
How Much Fiber is in Schokoladen pekannuss kuchen?
Schokoladen pekannuss kuchen contains approximately 3.68 grams of fiber in 151 gramm (151 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Schokoladen pekannuss kuchen for healthier you!
What vitamins and minerals are in a Schokoladen pekannuss kuchen?
Vitamins in Schokoladen pekannuss kuchen:
Schokoladen pekannuss kuchen contains following minerals:
General
Does Schokoladen pekannuss kuchen contain caffeine?
Schokoladen pekannuss kuchen contains approximately 20 mg of caffeine in 151 gramm (151 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Schokoladen pekannuss kuchen contain alcohol?
Schokoladen pekannuss kuchen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Schokoladen pekannuss kuchen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Schokoladen pekannuss kuchen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Schokoladen pekannuss kuchen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Schokoladen pekannuss kuchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Schokoladen pekannuss kuchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Schokoladen pekannuss kuchen for free?
Yes! Since Schokoladen pekannuss kuchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Schokoladen pekannuss kuchen with water tracking feature?
Nutribit automatically calculates the water content of Schokoladen pekannuss kuchen and adds it to your daily hydration log. Simply log Schokoladen pekannuss kuchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Schokoladen pekannuss kuchen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Schokoladen pekannuss kuchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Schokoladen pekannuss kuchen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Schokoladen pekannuss kuchen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Schokoladen pekannuss kuchen
Total Carbohydrates in Schokoladen pekannuss kuchen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Schokoladen pekannuss kuchen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Schokoladen pekannuss kuchen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Schokoladen pekannuss kuchen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Schokoladen pekannuss kuchen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Schokoladen pekannuss kuchen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Schokoladen pekannuss kuchen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Schokoladen pekannuss kuchen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Schokoladen pekannuss kuchen aids weight management by helping you feel full longer.
Fiber-rich carbs from Schokoladen pekannuss kuchen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Schokoladen pekannuss kuchen enhances brain function and helps improve memory and focus.
Glucose from Schokoladen pekannuss kuchen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Schokoladen pekannuss kuchen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Schokoladen pekannuss kuchen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Schokoladen pekannuss kuchen promotes gut health by feeding beneficial gut bacteria.
Fiber in Schokoladen pekannuss kuchen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Schokoladen pekannuss kuchen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Schokoladen pekannuss kuchen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Schokoladen pekannuss kuchen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Schokoladen pekannuss kuchen, help regulate blood pressure and reduce hypertension risk.
Selenium in Schokoladen pekannuss kuchen supports antioxidant protection.
Antioxidant Protection in Schokoladen pekannuss kuchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Schokoladen pekannuss kuchen supports thyroid function.
Thyroid Function in Schokoladen pekannuss kuchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Schokoladen pekannuss kuchen supports immune system health.
Immune System Support in Schokoladen pekannuss kuchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Schokoladen pekannuss kuchen supports heart health.
Heart Health in Schokoladen pekannuss kuchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Schokoladen pekannuss kuchen supports cancer prevention.
Cancer Prevention in Schokoladen pekannuss kuchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Schokoladen pekannuss kuchen supports cognitive function.
Cognitive Function in Schokoladen pekannuss kuchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Schokoladen pekannuss kuchen supports skin health.
Skin Health in Schokoladen pekannuss kuchen helps protect the skin from UV damage and supports wound healing.
Selenium in Schokoladen pekannuss kuchen supports reproductive health.
Reproductive Health in Schokoladen pekannuss kuchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Schokoladen pekannuss kuchen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Schokoladen pekannuss kuchen helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Schokoladen pekannuss kuchen supports fluid balance.
Maintains Fluid Balance in Schokoladen pekannuss kuchen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Schokoladen pekannuss kuchen supports nerve function.
Supports Nerve Function in Schokoladen pekannuss kuchen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Schokoladen pekannuss kuchen helps regulate blood pressure.
Regulates Blood Pressure in Schokoladen pekannuss kuchen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Schokoladen pekannuss kuchen supports muscle function.
Aids Muscle Function in Schokoladen pekannuss kuchen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Schokoladen pekannuss kuchen aids nutrient absorption.
Improves Nutrient Absorption in Schokoladen pekannuss kuchen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Schokoladen pekannuss kuchen helps balance pH levels.
Balances pH Levels in Schokoladen pekannuss kuchen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Schokoladen pekannuss kuchen supports bone health.
Supports Bone Health in Schokoladen pekannuss kuchen helps retain calcium and prevent the loss of bone density over time.
Copper in Schokoladen pekannuss kuchen supports red blood cell formation.
Copper in Schokoladen pekannuss kuchen plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Schokoladen pekannuss kuchen boosts immune function.
Copper in Schokoladen pekannuss kuchen enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Schokoladen pekannuss kuchen promotes healthy bones and connective tissues.
Copper in Schokoladen pekannuss kuchen is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Schokoladen pekannuss kuchen supports nervous system health.
Copper in Schokoladen pekannuss kuchen is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Schokoladen pekannuss kuchen acts as an antioxidant.
Copper in Schokoladen pekannuss kuchen is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Schokoladen pekannuss kuchen enhances iron absorption.
Copper in Schokoladen pekannuss kuchen helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Schokoladen pekannuss kuchen maintains cardiovascular health.
Copper in Schokoladen pekannuss kuchen helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Schokoladen pekannuss kuchen promotes healthy skin.
Copper in Schokoladen pekannuss kuchen contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Schokoladen pekannuss kuchen supports energy production.
Copper in Schokoladen pekannuss kuchen plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Schokoladen pekannuss kuchen regulates blood pressure.
Copper in Schokoladen pekannuss kuchen has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Schokoladen pekannuss kuchen boosts immune system
Boosts Immune System in Schokoladen pekannuss kuchen is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Schokoladen pekannuss kuchen promotes wound healing
Promotes Wound Healing in Schokoladen pekannuss kuchen plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Schokoladen pekannuss kuchen supports growth and development
Supports Growth and Development in Schokoladen pekannuss kuchen is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Schokoladen pekannuss kuchen improves skin health
Improves Skin Health in Schokoladen pekannuss kuchen helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Schokoladen pekannuss kuchen enhances brain function
Enhances Brain Function in Schokoladen pekannuss kuchen is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Schokoladen pekannuss kuchen regulates hormonal balance
Regulates Hormonal Balance in Schokoladen pekannuss kuchen helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Schokoladen pekannuss kuchen supports healthy vision
Supports Healthy Vision in Schokoladen pekannuss kuchen is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Schokoladen pekannuss kuchen improves digestive health
Improves Digestive Health in Schokoladen pekannuss kuchen supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Schokoladen pekannuss kuchen maintains healthy reproductive function
Maintains Healthy Reproductive Function in Schokoladen pekannuss kuchen plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Schokoladen pekannuss kuchen reduces inflammation
Reduces Inflammation in Schokoladen pekannuss kuchen has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 614 calories?
The amount of exercise required to burn off 151 gramm Schokoladen pekannuss kuchen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.