Schwarze bohnen slider
Common Food
14.66
% from protein48.1
% from carbs48.1
% from fatNutrition Facts
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Schwarze bohnen slider Nutrients FAQs
Nutrients
- Vitamin A:Schwarze bohnen slider has 224.1829 IU of Vitamin A.
- Vitamin B-12:Schwarze bohnen slider has 0.1138 UG of Vitamin B-12.
- Vitamin B-6:Schwarze bohnen slider has 0.138 mg of Vitamin B-6.
- Vitamin C:Schwarze bohnen slider has 3.0027 mg of Vitamin C.
- Vitamin D:Schwarze bohnen slider has 5.6071 IU of Vitamin D.
- Schwarze bohnen slider has 79.0704mg of Calcium.
- Schwarze bohnen slider has 774.9525mg of Sodium, Na.
- Schwarze bohnen slider has 324.4426mg of Potassium, K.
- Schwarze bohnen slider has 2.2588mg of Iron.
What is the calorie content of Schwarze bohnen slider?
A typical serving 122.57 gramm (122.57 grams) of Schwarze bohnen slider contains approximately 204 calories.
You can check the exact calorie content by logging Schwarze bohnen slider in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Schwarze bohnen slider have?
The amount of fat in Schwarze bohnen slider depends on the ingredients and preparation method. On average, one serving 122.57 gramm (122.57 grams) of Schwarze bohnen slider contains approximately 8.57 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Schwarze bohnen slider have?
The protein content in Schwarze bohnen slider depends on the ingredients exists in it. On average, 122.57 gramm (122.57 grams) of Schwarze bohnen slider contains approximately 7.59 grams of protein.
Know your exact protein requirement and how much protein you get from Schwarze bohnen slider, Download Nutribit app for healthier you!
How much sugar does a Schwarze bohnen slider have?
On average, 122.57 gramm (122.57 grams) contains about 2.64 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Schwarze bohnen slider.
How Much carbohydrates (carbs) is in Schwarze bohnen slider?
The amount of carbohydrates (carbs) in Schwarze bohnen slider depends on its serving size and preparation. On average, 122.57 gramm (122.57 grams) contains about 24.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Schwarze bohnen slider.
How Much Fiber is in Schwarze bohnen slider?
Schwarze bohnen slider contains approximately 5.81 grams of fiber in 122.57 gramm (122.57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Schwarze bohnen slider for healthier you!
What vitamins and minerals are in a Schwarze bohnen slider?
Vitamins in Schwarze bohnen slider:
Schwarze bohnen slider contains following minerals:
General
Does Schwarze bohnen slider contain caffeine?
Schwarze bohnen slider does not contain any caffeine.
Does Schwarze bohnen slider contain alcohol?
Schwarze bohnen slider does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Schwarze bohnen slider?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Schwarze bohnen slider and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Schwarze bohnen slider quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Schwarze bohnen slider in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Schwarze bohnen slider and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Schwarze bohnen slider for free?
Yes! Since Schwarze bohnen slider contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Schwarze bohnen slider with water tracking feature?
Nutribit automatically calculates the water content of Schwarze bohnen slider and adds it to your daily hydration log. Simply log Schwarze bohnen slider in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Schwarze bohnen slider as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Schwarze bohnen slider and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Schwarze bohnen slider nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Schwarze bohnen slider data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Schwarze bohnen slider
Fiber and Folate in Schwarze bohnen slider supports heart health.
Soluble fiber in Schwarze bohnen slider can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Schwarze bohnen slider helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Folate in Schwarze bohnen slider boosts immune function.
Fiber in Schwarze bohnen slider supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Schwarze bohnen slider supports immune function by helping in the production of white blood cells.
Protein in Schwarze bohnen slider supports building and repairing tissues.
Builds and repairs tissues in Schwarze bohnen slider is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Schwarze bohnen slider supports immune function.
Supports immune function in Schwarze bohnen slider is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Schwarze bohnen slider helps regulate enzymes and hormones.
Regulates enzymes and hormones in Schwarze bohnen slider is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Schwarze bohnen slider provides energy.
Provides energy in Schwarze bohnen slider can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Schwarze bohnen slider supports muscle growth and strength.
Supports muscle growth and strength in Schwarze bohnen slider is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Schwarze bohnen slider helps in weight management.
Helps in weight management in Schwarze bohnen slider promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Schwarze bohnen slider aids in the production of hemoglobin.
Aids in the production of hemoglobin in Schwarze bohnen slider is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Schwarze bohnen slider supports bone health.
Supports bone health in Schwarze bohnen slider plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Schwarze bohnen slider improves skin, hair, and nails.
Improves skin, hair, and nails in Schwarze bohnen slider is essential for the health and growth of hair, skin, and nails.
Protein in Schwarze bohnen slider regulates blood sugar levels.
Regulates blood sugar levels in Schwarze bohnen slider helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Schwarze bohnen slider supports digestion.
Fiber in Schwarze bohnen slider aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Schwarze bohnen slider aids in weight management.
Fiber-rich foods in Schwarze bohnen slider increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Schwarze bohnen slider regulates blood sugar.
Fiber in Schwarze bohnen slider helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Schwarze bohnen slider promotes gut health.
Fiber in Schwarze bohnen slider acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Schwarze bohnen slider lowers the risk of colon cancer.
A high-fiber diet from Schwarze bohnen slider is linked to a reduced risk of colon cancer.
Fiber in Schwarze bohnen slider improves skin health.
Fiber in Schwarze bohnen slider helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Schwarze bohnen slider helps lower blood pressure.
Adequate fiber in Schwarze bohnen slider may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Schwarze bohnen slider reduces the risk of type 2 diabetes.
Fiber in Schwarze bohnen slider can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Folate in Schwarze bohnen slider supports DNA synthesis.
Vitamin B9 in Schwarze bohnen slider is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Schwarze bohnen slider promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Schwarze bohnen slider intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Schwarze bohnen slider helps prevent anemia.
Folate in Schwarze bohnen slider helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Schwarze bohnen slider improves brain function.
Folate in Schwarze bohnen slider plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Schwarze bohnen slider promotes healthy skin and hair.
Vitamin B9 in Schwarze bohnen slider aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Schwarze bohnen slider regulates mood and mental health.
Folate in Schwarze bohnen slider helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Schwarze bohnen slider supports digestive health.
Folate in Schwarze bohnen slider promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Schwarze bohnen slider supports antioxidant protection.
Antioxidant Protection in Schwarze bohnen slider helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Schwarze bohnen slider supports thyroid function.
Thyroid Function in Schwarze bohnen slider helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Schwarze bohnen slider supports immune system health.
Immune System Support in Schwarze bohnen slider enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Schwarze bohnen slider supports heart health.
Heart Health in Schwarze bohnen slider helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Schwarze bohnen slider supports cancer prevention.
Cancer Prevention in Schwarze bohnen slider helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Schwarze bohnen slider supports cognitive function.
Cognitive Function in Schwarze bohnen slider may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Schwarze bohnen slider supports skin health.
Skin Health in Schwarze bohnen slider helps protect the skin from UV damage and supports wound healing.
Selenium in Schwarze bohnen slider supports reproductive health.
Reproductive Health in Schwarze bohnen slider regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Schwarze bohnen slider provides anti-inflammatory effects.
Anti-Inflammatory Effects in Schwarze bohnen slider helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Schwarze bohnen slider supports fluid balance.
Maintains Fluid Balance in Schwarze bohnen slider helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Schwarze bohnen slider supports nerve function.
Supports Nerve Function in Schwarze bohnen slider helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Schwarze bohnen slider helps regulate blood pressure.
Regulates Blood Pressure in Schwarze bohnen slider helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Schwarze bohnen slider supports muscle function.
Aids Muscle Function in Schwarze bohnen slider helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Schwarze bohnen slider aids nutrient absorption.
Improves Nutrient Absorption in Schwarze bohnen slider assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Schwarze bohnen slider helps balance pH levels.
Balances pH Levels in Schwarze bohnen slider helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Schwarze bohnen slider supports bone health.
Supports Bone Health in Schwarze bohnen slider helps retain calcium and prevent the loss of bone density over time.
How to burn 204 calories?
The amount of exercise required to burn off 122.57 gramm Schwarze bohnen slider
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.