Sev puri

Common Food

7.52

% from protein

45.82

% from carbs

45.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.8
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0 g

Sodium, Na 4 mg
0.2%

Potassium, K 2.7 mg
0.1%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0.1%

Starch 0.1 g

Protein 0 g
0.1%

Water 0.6 g

Vitamin A 2.9 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 1.6 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 1.7 UG

Lutein + zeaxanthin 1.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.3 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.4 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 7.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.2 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 21:5 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Sev puri Nutrients FAQs

Nutrients

What is the calorie content of Sev puri?

A typical serving 53.07 gramm (53.07 grams) of Sev puri contains approximately 94 calories.

You can check the exact calorie content by logging Sev puri in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sev puri have?

The amount of fat in Sev puri depends on the ingredients and preparation method. On average, one serving 53.07 gramm (53.07 grams) of Sev puri contains approximately 5.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sev puri have?

The protein content in Sev puri depends on the ingredients exists in it. On average, 53.07 gramm (53.07 grams) of Sev puri contains approximately 1.85 grams of protein.

Know your exact protein requirement and how much protein you get from Sev puri, Download Nutribit app for healthier you!

How much sugar does a Sev puri have?

On average, 53.07 gramm (53.07 grams) contains about 2.11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sev puri.

How Much carbohydrates (carbs) is in Sev puri?

The amount of carbohydrates (carbs) in Sev puri depends on its serving size and preparation. On average, 53.07 gramm (53.07 grams) contains about 11.27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sev puri.

How Much Fiber is in Sev puri?

Sev puri contains approximately 1.56 grams of fiber in 53.07 gramm (53.07 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sev puri for healthier you!

What vitamins and minerals are in a Sev puri?

Vitamins in Sev puri:

  • Vitamin A:Sev puri has 154.3349 IU of Vitamin A.
  • Vitamin B-6:Sev puri has 0.1054 mg of Vitamin B-6.
  • Vitamin C:Sev puri has 5.6679 mg of Vitamin C.

Sev puri contains following minerals:

  • Sev puri has 14.7496mg of Calcium.
  • Sev puri has 214.718mg of Sodium, Na.
  • Sev puri has 141.9538mg of Potassium, K.
  • Sev puri has 0.7776mg of Iron.

General

Does Sev puri contain caffeine?

Sev puri does not contain any caffeine.

Does Sev puri contain alcohol?

Sev puri does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sev puri?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sev puri and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sev puri quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sev puri in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sev puri and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sev puri for free?

Yes! Since Sev puri contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sev puri with water tracking feature?

Nutribit automatically calculates the water content of Sev puri and adds it to your daily hydration log. Simply log Sev puri in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sev puri as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sev puri and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sev puri nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sev puri data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sev puri

How to burn 94 calories?

The amount of exercise required to burn off 53.07 gramm Sev puri

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

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0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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