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Poha Sev

Deep Indian Gourmet

200

kcal Energy

69.7%

% from carbs

8%

% from protein

22.4%

% from fats

In 55 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 55 g
Calories
200

% Daily Value

Total Fat 5 g
7.7%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 690 mg
30%
Total Carbohydrates 35 g
12.7%
Fiber 3 g
10.7%
Sugars 3 g
6%
Protein 4 g
8%
Iron 8.1 mg
45%
Vitamin A, IU 200 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 10.8 mg
Calcium, Ca 52 mg
Iron, Fe 8.1 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Poha Sev

Nutrients

What is the calorie content of Poha Sev?

A typical serving 0.5 bowl of Poha Sev (55 grams) contains approximately 200 calories. You can check the exact calorie content by logging Poha Sev in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Poha Sev have?

The amount of fat in Poha Sev depends on the ingredients and preparation method. On average, one serving 0.5 bowl (55 grams) of Poha Sev contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Poha Sev have?

The protein content in Poha Sev depends on the ingredients exists in it. On average, 0.5 bowl of Poha Sev (about 55 grams) contains approximately 4 grams of protein.

Is Poha Sev a good source of protein?

The protein content in Poha Sev depends on the ingredients exists in it. On average, 0.5 bowl of Poha Sev (about 55 grams) contains approximately 4 grams of protein.

How much sugar does a Poha Sev have?

On average, 0.5 bowl (about 55 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Poha Sev contain added sugar?

On average, 0.5 bowl (about 55 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Poha Sev?

On average, 0.5 bowl (about 55 grams) contains about 35 grams of carbohydrates.

How Much Fiber is in Poha Sev?

Poha Sev contains approximately 3 grams of fiber in 0.5 bowl (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Poha Sev?

Poha Sev contains approximately 3 grams of fiber in 0.5 bowl (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Poha Sev suitable for vegans?

Poha Sev contains approximately 3 grams of fiber in 0.5 bowl (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Poha Sev contain caffeine?

Poha Sev contains approximately 3 grams of fiber in 0.5 bowl (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Poha Sev contain alcohol?

Poha Sev contains approximately 3 grams of fiber in 0.5 bowl (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Poha Sev healthier?

Poha Sev contains approximately 3 grams of fiber in 0.5 bowl (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Poha Sev in Nutribit?

Poha Sev contains approximately 3 grams of fiber in 0.5 bowl (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Poha Sev?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poha Sev and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Poha Sev quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Poha Sev in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poha Sev and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Poha Sev for free?

Yes! Since Poha Sev contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Poha Sev with water tracking feature?

Nutribit automatically calculates the water content of Poha Sev and adds it to your daily hydration log. Simply log Poha Sev in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Poha Sev as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Poha Sev and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Poha Sev nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Poha Sev data can be accessed offline in the Nutribit app anytime anywhere!