Parsi Sev
Dessert, Sweet, Rich
10.67
% from protein53.33
% from carbs53.33
% from fatNutrition Facts
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Parsi Sev Nutrients FAQs
Nutrients
- Vitamin C:Parsi Sev has 20 mg of Vitamin C.
- Parsi Sev has 200mg of Calcium.
- Parsi Sev has 500mg of Sodium, Na.
- Parsi Sev has 300mg of Potassium, K.
- Parsi Sev has 6mg of Iron.
What is the calorie content of Parsi Sev?
A typical serving 1 bowl (200 grams) of Parsi Sev contains approximately 400 calories.
You can check the exact calorie content by logging Parsi Sev in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Parsi Sev have?
The amount of fat in Parsi Sev depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Parsi Sev contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Parsi Sev have?
The protein content in Parsi Sev depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Parsi Sev contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Parsi Sev, Download Nutribit app for healthier you!
How much sugar does a Parsi Sev have?
On average, 1 bowl (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parsi Sev.
How Much carbohydrates (carbs) is in Parsi Sev?
The amount of carbohydrates (carbs) in Parsi Sev depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Parsi Sev.
How Much Fiber is in Parsi Sev?
Parsi Sev contains approximately 3 grams of fiber in 1 bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Parsi Sev for healthier you!
What vitamins and minerals are in a Parsi Sev?
Vitamins in Parsi Sev:
Parsi Sev contains following minerals:
General
Does Parsi Sev contain caffeine?
Parsi Sev does not contain any caffeine.
Does Parsi Sev contain alcohol?
Parsi Sev does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Parsi Sev?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parsi Sev and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Parsi Sev quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Parsi Sev in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parsi Sev and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Parsi Sev for free?
Yes! Since Parsi Sev contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Parsi Sev with water tracking feature?
Nutribit automatically calculates the water content of Parsi Sev and adds it to your daily hydration log. Simply log Parsi Sev in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Parsi Sev as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Parsi Sev and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Parsi Sev nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Parsi Sev data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Parsi Sev
Magnesium and Sodium, Na in Parsi Sev supports bone health.
Magnesium in Parsi Sev helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Parsi Sev helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Parsi Sev aids muscle function.
Magnesium in Parsi Sev helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Parsi Sev helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Parsi Sev provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Parsi Sev are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Parsi Sev supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Parsi Sev aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Parsi Sev helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Parsi Sev help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Parsi Sev helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Parsi Sev can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Parsi Sev aids weight management by helping you feel full longer.
Fiber-rich carbs from Parsi Sev help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Parsi Sev enhances brain function and helps improve memory and focus.
Glucose from Parsi Sev is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Parsi Sev boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Parsi Sev provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Parsi Sev promotes gut health by feeding beneficial gut bacteria.
Fiber in Parsi Sev serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Parsi Sev improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Parsi Sev support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Parsi Sev helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Parsi Sev, help regulate blood pressure and reduce hypertension risk.
Protein in Parsi Sev supports building and repairing tissues.
Builds and repairs tissues in Parsi Sev is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Parsi Sev supports immune function.
Supports immune function in Parsi Sev is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Parsi Sev helps regulate enzymes and hormones.
Regulates enzymes and hormones in Parsi Sev is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Parsi Sev provides energy.
Provides energy in Parsi Sev can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Parsi Sev supports muscle growth and strength.
Supports muscle growth and strength in Parsi Sev is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Parsi Sev helps in weight management.
Helps in weight management in Parsi Sev promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Parsi Sev aids in the production of hemoglobin.
Aids in the production of hemoglobin in Parsi Sev is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Parsi Sev supports bone health.
Supports bone health in Parsi Sev plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Parsi Sev improves skin, hair, and nails.
Improves skin, hair, and nails in Parsi Sev is essential for the health and growth of hair, skin, and nails.
Protein in Parsi Sev regulates blood sugar levels.
Regulates blood sugar levels in Parsi Sev helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Parsi Sev supports bone health.
Calcium in Parsi Sev is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Parsi Sev supports muscle function.
Calcium in Parsi Sev plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Parsi Sev supports heart health.
Calcium in Parsi Sev helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Parsi Sev supports nerve transmission.
Calcium in Parsi Sev is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Parsi Sev supports blood clotting.
Calcium in Parsi Sev is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Parsi Sev supports hormonal secretion.
Calcium in Parsi Sev regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Parsi Sev supports weight management.
Calcium in Parsi Sev may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Parsi Sev supports dental health.
Calcium in Parsi Sev strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Parsi Sev supports blood pressure regulation.
Calcium in Parsi Sev, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Parsi Sev promotes heart health.
Promotes Heart Health in Parsi Sev helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Parsi Sev enhances nerve function.
Enhances Nerve Function in Parsi Sev supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Parsi Sev improves sleep quality.
Improves Sleep Quality in Parsi Sev regulates sleep patterns by supporting melatonin production.
Magnesium in Parsi Sev supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Parsi Sev helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Parsi Sev reduces migraine frequency.
Reduces Migraine Frequency in Parsi Sev may help reduce the frequency and severity of migraines.
Magnesium in Parsi Sev promotes digestive health.
Promotes Digestive Health in Parsi Sev supports bowel function and helps prevent constipation.
Magnesium in Parsi Sev helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Parsi Sev calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Parsi Sev boosts protein synthesis.
Boosts Protein Synthesis in Parsi Sev plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Parsi Sev supports fluid balance.
Maintains Fluid Balance in Parsi Sev helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Parsi Sev supports nerve function.
Supports Nerve Function in Parsi Sev helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Parsi Sev helps regulate blood pressure.
Regulates Blood Pressure in Parsi Sev helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Parsi Sev aids nutrient absorption.
Improves Nutrient Absorption in Parsi Sev assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Parsi Sev helps balance pH levels.
Balances pH Levels in Parsi Sev helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Iodine in Parsi Sev supports thyroid health.
Thyroid Health in Parsi Sev is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Parsi Sev supports cognitive function.
Cognitive Function in Parsi Sev helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Parsi Sev strengthens the immune system.
Immune System Support in Parsi Sev helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Parsi Sev supports hormonal balance.
Hormonal Balance in Parsi Sev helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Parsi Sev supports skin health.
Skin Health in Parsi Sev is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Parsi Sev supports detoxification.
Detoxification in Parsi Sev assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Parsi Sev supports fetal development.
Fetal Development in Parsi Sev is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Parsi Sev helps regulate metabolism.
Metabolism Regulation in Parsi Sev ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Parsi Sev promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Parsi Sev is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Parsi Sev boosts immune system
Boosts Immune System in Parsi Sev is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Parsi Sev promotes wound healing
Promotes Wound Healing in Parsi Sev plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Parsi Sev supports growth and development
Supports Growth and Development in Parsi Sev is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Parsi Sev improves skin health
Improves Skin Health in Parsi Sev helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Parsi Sev enhances brain function
Enhances Brain Function in Parsi Sev is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Parsi Sev regulates hormonal balance
Regulates Hormonal Balance in Parsi Sev helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Parsi Sev supports healthy vision
Supports Healthy Vision in Parsi Sev is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Parsi Sev improves digestive health
Improves Digestive Health in Parsi Sev supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Parsi Sev maintains healthy reproductive function
Maintains Healthy Reproductive Function in Parsi Sev plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Parsi Sev reduces inflammation
Reduces Inflammation in Parsi Sev has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 1 bowl Parsi Sev
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.