Sev Khamani
Snack, Fried
7.44
% from protein46.51
% from carbs46.51
% from fatNutrition Facts
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Sev Khamani Nutrients FAQs
Nutrients
- Vitamin C:Sev Khamani has 1.5 mg of Vitamin C.
- Sev Khamani has 90mg of Calcium.
- Sev Khamani has 250mg of Sodium, Na.
- Sev Khamani has 180mg of Potassium, K.
- Sev Khamani has 2.5mg of Iron.
What is the calorie content of Sev Khamani?
A typical serving 1 serving (100 grams) of Sev Khamani contains approximately 400 calories.
You can check the exact calorie content by logging Sev Khamani in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sev Khamani have?
The amount of fat in Sev Khamani depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Sev Khamani contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sev Khamani have?
The protein content in Sev Khamani depends on the ingredients exists in it. On average, 1 serving (100 grams) of Sev Khamani contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Sev Khamani, Download Nutribit app for healthier you!
How much sugar does a Sev Khamani have?
On average, 1 serving (100 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sev Khamani.
How Much carbohydrates (carbs) is in Sev Khamani?
The amount of carbohydrates (carbs) in Sev Khamani depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sev Khamani.
How Much Fiber is in Sev Khamani?
Sev Khamani contains approximately 3 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sev Khamani for healthier you!
What vitamins and minerals are in a Sev Khamani?
Vitamins in Sev Khamani:
Sev Khamani contains following minerals:
General
Does Sev Khamani contain caffeine?
Sev Khamani does not contain any caffeine.
Does Sev Khamani contain alcohol?
Sev Khamani does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sev Khamani?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sev Khamani and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sev Khamani quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sev Khamani in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sev Khamani and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sev Khamani for free?
Yes! Since Sev Khamani contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sev Khamani with water tracking feature?
Nutribit automatically calculates the water content of Sev Khamani and adds it to your daily hydration log. Simply log Sev Khamani in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sev Khamani as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sev Khamani and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sev Khamani nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sev Khamani data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sev Khamani
Total Carbohydrates in Sev Khamani provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sev Khamani are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sev Khamani supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sev Khamani aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sev Khamani helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sev Khamani help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sev Khamani helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sev Khamani can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sev Khamani aids weight management by helping you feel full longer.
Fiber-rich carbs from Sev Khamani help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sev Khamani enhances brain function and helps improve memory and focus.
Glucose from Sev Khamani is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sev Khamani boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sev Khamani provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sev Khamani promotes gut health by feeding beneficial gut bacteria.
Fiber in Sev Khamani serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sev Khamani improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sev Khamani support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sev Khamani helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sev Khamani, help regulate blood pressure and reduce hypertension risk.
Protein in Sev Khamani supports building and repairing tissues.
Builds and repairs tissues in Sev Khamani is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sev Khamani supports immune function.
Supports immune function in Sev Khamani is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sev Khamani helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sev Khamani is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sev Khamani provides energy.
Provides energy in Sev Khamani can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sev Khamani supports muscle growth and strength.
Supports muscle growth and strength in Sev Khamani is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sev Khamani helps in weight management.
Helps in weight management in Sev Khamani promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sev Khamani aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sev Khamani is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sev Khamani supports bone health.
Supports bone health in Sev Khamani plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sev Khamani improves skin, hair, and nails.
Improves skin, hair, and nails in Sev Khamani is essential for the health and growth of hair, skin, and nails.
Protein in Sev Khamani regulates blood sugar levels.
Regulates blood sugar levels in Sev Khamani helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Zinc in Sev Khamani boosts immune system
Boosts Immune System in Sev Khamani is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Sev Khamani promotes wound healing
Promotes Wound Healing in Sev Khamani plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Sev Khamani supports growth and development
Supports Growth and Development in Sev Khamani is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Sev Khamani improves skin health
Improves Skin Health in Sev Khamani helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Sev Khamani enhances brain function
Enhances Brain Function in Sev Khamani is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Sev Khamani regulates hormonal balance
Regulates Hormonal Balance in Sev Khamani helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Sev Khamani supports healthy vision
Supports Healthy Vision in Sev Khamani is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Sev Khamani improves digestive health
Improves Digestive Health in Sev Khamani supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Sev Khamani maintains healthy reproductive function
Maintains Healthy Reproductive Function in Sev Khamani plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Sev Khamani reduces inflammation
Reduces Inflammation in Sev Khamani has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 1 serving Sev Khamani
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.