Sev Khamani

Snack, Fried

Total Energy

400

kcal

46.51

% from carbs

7.44

% from protein

46.05

% from fats

In 100 g

% daily value

Total Fat

22g

33.8%

Saturated

6g

30%

Polyunsaturated

12g

Monounsaturated

4g

Sodium, Na

250mg

10.9%

Potassium, K

180mg

3.8%

Total Carbohydrates

50g

18.2%

Fiber

3g

10.7%

Sugars

25g

50%

Starch

15g

Protein

8g

16%

Water

20g

Sucrose

12g

Vitamin A, RAE

70UG

Vitamin C, total ascorbic acid

1.5mg

Vitamin E

2MG_ATE

Folic acid

30UG

Iron, Fe

2.5mg

Calcium, Ca

90mg

Zinc, Zn

1.5mg

Magnesium, Mg

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sev Khamani

A typical serving 1 serving of Sev Khamani (100 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sev Khamani depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Sev Khamani contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sev Khamani depends on the ingredients exists in it. On average, 1 serving of Sev Khamani (about 100 grams) contains approximately 8 grams of protein.

On average, 1 serving (about 100 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 50 grams of carbohydrates.

Sev Khamani contains approximately 3 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 serving Sev Khamani

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.