Sev Puri Kit
Swad
8.96
% from protein52.54
% from carbs52.54
% from fatNutrition Facts
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Sev Puri Kit Nutrients FAQs
Nutrients
- Sev Puri Kit has 693.8mg of Sodium, Na.
- Sev Puri Kit has 5.4mg of Iron.
What is the calorie content of Sev Puri Kit?
A typical serving 100 g (100 grams) of Sev Puri Kit contains approximately 299 calories.
You can check the exact calorie content by logging Sev Puri Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sev Puri Kit have?
The amount of fat in Sev Puri Kit depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Sev Puri Kit contains approximately 12.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sev Puri Kit have?
The protein content in Sev Puri Kit depends on the ingredients exists in it. On average, 100 g (100 grams) of Sev Puri Kit contains approximately 6.7 grams of protein.
Know your exact protein requirement and how much protein you get from Sev Puri Kit, Download Nutribit app for healthier you!
How much sugar does a Sev Puri Kit have?
On average, 100 g (100 grams) contains about 10.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sev Puri Kit.
How Much carbohydrates (carbs) is in Sev Puri Kit?
The amount of carbohydrates (carbs) in Sev Puri Kit depends on its serving size and preparation. On average, 100 g (100 grams) contains about 39.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sev Puri Kit.
How Much Fiber is in Sev Puri Kit?
Sev Puri Kit contains approximately 5.1 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sev Puri Kit for healthier you!
What vitamins and minerals are in a Sev Puri Kit?
Sev Puri Kit contains following minerals:
General
Does Sev Puri Kit contain caffeine?
Sev Puri Kit does not contain any caffeine.
Does Sev Puri Kit contain alcohol?
Sev Puri Kit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sev Puri Kit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sev Puri Kit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sev Puri Kit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sev Puri Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sev Puri Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sev Puri Kit for free?
Yes! Since Sev Puri Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sev Puri Kit with water tracking feature?
Nutribit automatically calculates the water content of Sev Puri Kit and adds it to your daily hydration log. Simply log Sev Puri Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sev Puri Kit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sev Puri Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sev Puri Kit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sev Puri Kit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sev Puri Kit
Fiber in Sev Puri Kit supports digestion.
Fiber in Sev Puri Kit aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sev Puri Kit supports heart health.
Soluble fiber in Sev Puri Kit can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sev Puri Kit aids in weight management.
Fiber-rich foods in Sev Puri Kit increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sev Puri Kit regulates blood sugar.
Fiber in Sev Puri Kit helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sev Puri Kit promotes gut health.
Fiber in Sev Puri Kit acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sev Puri Kit lowers the risk of colon cancer.
A high-fiber diet from Sev Puri Kit is linked to a reduced risk of colon cancer.
Fiber in Sev Puri Kit improves skin health.
Fiber in Sev Puri Kit helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sev Puri Kit helps lower blood pressure.
Adequate fiber in Sev Puri Kit may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sev Puri Kit boosts immune function.
Fiber in Sev Puri Kit supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sev Puri Kit reduces the risk of type 2 diabetes.
Fiber in Sev Puri Kit can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Sev Puri Kit supports fluid balance.
Maintains Fluid Balance in Sev Puri Kit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sev Puri Kit supports nerve function.
Supports Nerve Function in Sev Puri Kit helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sev Puri Kit helps regulate blood pressure.
Regulates Blood Pressure in Sev Puri Kit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sev Puri Kit supports muscle function.
Aids Muscle Function in Sev Puri Kit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sev Puri Kit aids nutrient absorption.
Improves Nutrient Absorption in Sev Puri Kit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sev Puri Kit helps balance pH levels.
Balances pH Levels in Sev Puri Kit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sev Puri Kit supports bone health.
Supports Bone Health in Sev Puri Kit helps retain calcium and prevent the loss of bone density over time.
How to burn 299 calories?
The amount of exercise required to burn off 100 g Sev Puri Kit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.