Garlic Sev

Snack, Fried

10.81

% from protein

40.54

% from carbs

40.54

% from fat
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Nutrition Facts

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Serving size
In 30 g(30g)
Amount per serving
Calories
150
% Daily value*

Total Fat 8 g
12.3%

Saturated 1.5 g
7.5%

Polyunsaturated 2 g

Monounsaturated 4 g

Sodium, Na 300 mg
13%

Potassium, K 250 mg
5.3%

Total Carbohydrates 15 g
5.5%

Fiber 1 g
3.6%

Sugars 5 g
10%

Starch 10 g

Protein 4 g
8%

Water 50 g

Vitamin E 0.2 MG_ATE

Vitamin C 0.5 mg

Folic acid 10 UG

Calcium 15 mg

Iron 1 mg

Magnesium 15 mg

Zinc 0.5 mg

Iodine 5 UG

Sucrose 2 g

Glucose 3 g

Garlic Sev Nutrients FAQs

Nutrients

What is the calorie content of Garlic Sev?

A typical serving 1 piece (30 grams) of Garlic Sev contains approximately 150 calories.

You can check the exact calorie content by logging Garlic Sev in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garlic Sev have?

The amount of fat in Garlic Sev depends on the ingredients and preparation method. On average, one serving 1 piece (30 grams) of Garlic Sev contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garlic Sev have?

The protein content in Garlic Sev depends on the ingredients exists in it. On average, 1 piece (30 grams) of Garlic Sev contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Garlic Sev, Download Nutribit app for healthier you!

How much sugar does a Garlic Sev have?

On average, 1 piece (30 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Sev.

How Much carbohydrates (carbs) is in Garlic Sev?

The amount of carbohydrates (carbs) in Garlic Sev depends on its serving size and preparation. On average, 1 piece (30 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garlic Sev.

How Much Fiber is in Garlic Sev?

Garlic Sev contains approximately 1 grams of fiber in 1 piece (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Sev for healthier you!

What vitamins and minerals are in a Garlic Sev?

Vitamins in Garlic Sev:

  • Vitamin C:Garlic Sev has 0.5 mg of Vitamin C.

Garlic Sev contains following minerals:

  • Garlic Sev has 15mg of Calcium.
  • Garlic Sev has 300mg of Sodium, Na.
  • Garlic Sev has 250mg of Potassium, K.
  • Garlic Sev has 1mg of Iron.

General

Does Garlic Sev contain caffeine?

Garlic Sev does not contain any caffeine.

Does Garlic Sev contain alcohol?

Garlic Sev does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garlic Sev?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Sev and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garlic Sev quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garlic Sev in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Sev and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garlic Sev for free?

Yes! Since Garlic Sev contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garlic Sev with water tracking feature?

Nutribit automatically calculates the water content of Garlic Sev and adds it to your daily hydration log. Simply log Garlic Sev in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garlic Sev as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garlic Sev and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garlic Sev nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garlic Sev data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garlic Sev

How to burn 150 calories?

The amount of exercise required to burn off 1 piece Garlic Sev

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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