Sev Batata Puri

Snack, High energy

Total Energy

400

kcal

41.57

% from carbs

6.47

% from protein

51.96

% from fats

In 200 g

% daily value

Total Fat

25g

38.5%

Saturated

8g

40%

Polyunsaturated

10g

Monounsaturated

10g

Sodium, Na

400mg

17.4%

Potassium, K

60mg

1.3%

Total Carbohydrates

45g

16.4%

Fiber

3g

10.7%

Sugars

8g

16%

Starch

20g

Protein

7g

14%

Water

100g

Glucose

10g

Sucrose

5g

Vitamin A, RAE

300UG

Vitamin C, total ascorbic acid

10mg

Vitamin D (D2 + D3)

0.2UG

Vitamin E

0.5MG_ATE

Biotin

20UG

Folic acid

1.5UG

Iron, Fe

2mg

Calcium, Ca

40mg

Zinc, Zn

4mg

Magnesium, Mg

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sev Batata Puri

A typical serving 1 plate of Sev Batata Puri (200 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sev Batata Puri depends on the ingredients and preparation method. On average, one serving 1 plate (200 grams) of Sev Batata Puri contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sev Batata Puri depends on the ingredients exists in it. On average, 1 plate of Sev Batata Puri (about 200 grams) contains approximately 7 grams of protein.

On average, 1 plate (about 200 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 200 grams) contains about 45 grams of carbohydrates.

Sev Batata Puri contains approximately 3 grams of fiber in 1 plate (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 plate Sev Batata Puri

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.