Shirataki nudeln mit tofu
Common Food
7.53
% from protein91.64
% from carbs91.64
% from fatNutrition Facts
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Shirataki nudeln mit tofu Nutrients FAQs
Nutrients
- Vitamin B-6:Shirataki nudeln mit tofu has 0.0461 mg of Vitamin B-6.
- Vitamin C:Shirataki nudeln mit tofu has 0.228 mg of Vitamin C.
- Shirataki nudeln mit tofu has 7.11mg of Calcium.
- Shirataki nudeln mit tofu has 7.58mg of Sodium, Na.
- Shirataki nudeln mit tofu has 60.06mg of Potassium, K.
- Shirataki nudeln mit tofu has 0.0828mg of Iron.
What is the calorie content of Shirataki nudeln mit tofu?
A typical serving 113 gramm (113 grams) of Shirataki nudeln mit tofu contains approximately 21 calories.
You can check the exact calorie content by logging Shirataki nudeln mit tofu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shirataki nudeln mit tofu have?
The amount of fat in Shirataki nudeln mit tofu depends on the ingredients and preparation method. On average, one serving 113 gramm (113 grams) of Shirataki nudeln mit tofu contains approximately 0.02 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shirataki nudeln mit tofu have?
The protein content in Shirataki nudeln mit tofu depends on the ingredients exists in it. On average, 113 gramm (113 grams) of Shirataki nudeln mit tofu contains approximately 0.41 grams of protein.
Know your exact protein requirement and how much protein you get from Shirataki nudeln mit tofu, Download Nutribit app for healthier you!
How much sugar does a Shirataki nudeln mit tofu have?
On average, 113 gramm (113 grams) contains about 0.21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shirataki nudeln mit tofu.
How Much carbohydrates (carbs) is in Shirataki nudeln mit tofu?
The amount of carbohydrates (carbs) in Shirataki nudeln mit tofu depends on its serving size and preparation. On average, 113 gramm (113 grams) contains about 4.99 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shirataki nudeln mit tofu.
How Much Fiber is in Shirataki nudeln mit tofu?
Shirataki nudeln mit tofu contains approximately 0.35 grams of fiber in 113 gramm (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shirataki nudeln mit tofu for healthier you!
What vitamins and minerals are in a Shirataki nudeln mit tofu?
Vitamins in Shirataki nudeln mit tofu:
Shirataki nudeln mit tofu contains following minerals:
General
Does Shirataki nudeln mit tofu contain caffeine?
Shirataki nudeln mit tofu does not contain any caffeine.
Does Shirataki nudeln mit tofu contain alcohol?
Shirataki nudeln mit tofu does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shirataki nudeln mit tofu?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shirataki nudeln mit tofu and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shirataki nudeln mit tofu quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shirataki nudeln mit tofu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shirataki nudeln mit tofu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shirataki nudeln mit tofu for free?
Yes! Since Shirataki nudeln mit tofu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shirataki nudeln mit tofu with water tracking feature?
Nutribit automatically calculates the water content of Shirataki nudeln mit tofu and adds it to your daily hydration log. Simply log Shirataki nudeln mit tofu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shirataki nudeln mit tofu as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shirataki nudeln mit tofu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shirataki nudeln mit tofu nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shirataki nudeln mit tofu data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shirataki nudeln mit tofu
How to burn 21 calories?
The amount of exercise required to burn off 113 gramm Shirataki nudeln mit tofu
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.