Nutribit App - Your Health, Your Way!
Track calories, workouts, water, and sleep. Download Nutribit now!
House Foods
10
kcal Energy
64.9%
% from carbs
10.8%
% from protein
24.3%
% from fats
In 113 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 226 package
20
kcal
Serving Size: 226 package
20
kcal
Serving Size: 238 bag noodles & 1 bag soup
160
kcal
Serving Size: 241 bag noodles & 1 bag soup
120
kcal
Serving Size: 113 oz
10
kcal
Serving Size: 113 oz
10
kcal
Serving Size: 113 oz
10
kcal
Serving Size: 113 oz.
10
kcal
Serving Size: 226 package
20
kcal
Serving Size: 113 oz
10
kcal
Serving Size: 226 package
20
kcal
Serving Size: 244 bag noodles & 1 bag soup
140
kcal
Serving Size: 226 package
0
kcal
Serving Size: 113 oz
20
kcal
Serving Size: 56 cup
5
kcal
Serving Size: 113 oz
20
kcal
Serving Size: 113 oz
21.42
kcal
Serving Size: 113 gramme
21.42
kcal
Serving Size: 85 oz
60
kcal
Serving Size: 85 package
80
kcal
Serving Size: 46 pieces
130
kcal
Serving Size: 85 oz
130
kcal
Serving Size: 85 oz
80
kcal
A typical serving 4 oz of Tofu Shirataki Macaroni (113 grams) contains approximately 10 calories. You can check the exact calorie content by logging Tofu Shirataki Macaroni in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Tofu Shirataki Macaroni depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Tofu Shirataki Macaroni contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Tofu Shirataki Macaroni depends on the ingredients exists in it. On average, 4 oz of Tofu Shirataki Macaroni (about 113 grams) contains approximately 0.5 grams of protein.
The protein content in Tofu Shirataki Macaroni depends on the ingredients exists in it. On average, 4 oz of Tofu Shirataki Macaroni (about 113 grams) contains approximately 0.5 grams of protein.
On average, 4 oz (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 4 oz (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 4 oz (about 113 grams) contains about 3 grams of carbohydrates.
Tofu Shirataki Macaroni contains approximately 2 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tofu Shirataki Macaroni contains approximately 2 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tofu Shirataki Macaroni contains approximately 2 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tofu Shirataki Macaroni contains approximately 2 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tofu Shirataki Macaroni contains approximately 2 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tofu Shirataki Macaroni contains approximately 2 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tofu Shirataki Macaroni contains approximately 2 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tofu Shirataki Macaroni and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Tofu Shirataki Macaroni in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tofu Shirataki Macaroni and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Tofu Shirataki Macaroni does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Tofu Shirataki Macaroni does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Tofu Shirataki Macaroni and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Tofu Shirataki Macaroni data can be accessed offline in the Nutribit app anytime anywhere!