Tofu Shirataki Spaghetti

House Foods

Total Energy

10

kcal

64.86

% from carbs

10.81

% from protein

24.32

% from fats

In 113 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

15mg

0.7%

Total Carbohydrates

3g

1.1%

Fiber

2g

7.1%

Protein

0.5g

1%

Calcium, Ca

130mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Tofu Shirataki Spaghetti

A typical serving 4 oz of Tofu Shirataki Spaghetti (113 grams) contains approximately 10 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tofu Shirataki Spaghetti depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Tofu Shirataki Spaghetti contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tofu Shirataki Spaghetti depends on the ingredients exists in it. On average, 4 oz of Tofu Shirataki Spaghetti (about 113 grams) contains approximately 0.5 grams of protein.

On average, 4 oz (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 113 grams) contains about 3 grams of carbohydrates.

Tofu Shirataki Spaghetti contains approximately 2 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Tofu Shirataki, Spaghetti

House Foods

10 kcal

Tofu Shirataki

House Foods

20 kcal

Spaghetti Shirataki

House Foods

20 kcal

Tofu Shirataki Spaghetti Shaped Noodle Substitute

House Foods

20 kcal

Ramen, Tofu Shirataki

House Foods

160 kcal

Tofu Shirataki Macaroni

House Foods

10 kcal

Tofu Shirataki Ramen

House Foods

120 kcal

Tofu Shirataki, Fettuccine

House Foods

10 kcal

Tofu, Shirataki Fettuccine

House Foods

10 kcal

Tofu Shirataki, Angel Hair

House Foods

10 kcal

Tofu Shirataki Macaroni Shaped Noodle Substitute

House Foods

20 kcal

Tofu Shirataki Ramen Noodle Soup, Spicy Miso

House Foods

140 kcal

The Original Tofu Shirataki Macaroni Shaped Noodle Substitute

House Foods

20 kcal

Shirataki, Traditional

House Foods

0 kcal

Shirataki Yam Noodles

House Foods

5 kcal

Smart Noodle Fettuccine Shirataki

House Foods

20 kcal

Nouilles tofu shirataki

Common Food

21 kcal

Tofu con shirataki

Common Food

21 kcal

Cubed Tofu

House Foods

80 kcal

Premium Tofu

House Foods

60 kcal

Tofu Premium

House Foods

80 kcal

Tofu Fritter

House Foods

130 kcal

Tofu Cutlet

House Foods

130 kcal

How to burn 10 calories?

The amount of exercise required to burn off 4 oz Tofu Shirataki Spaghetti

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.