Tofu Shirataki, Spaghetti
House Foods
10.81
% from protein64.86
% from carbs64.86
% from fatNutrition Facts
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Tofu Shirataki, Spaghetti Nutrients FAQs
Nutrients
- Tofu Shirataki, Spaghetti has 130mg of Calcium.
- Tofu Shirataki, Spaghetti has 15mg of Sodium, Na.
- Tofu Shirataki, Spaghetti has 0.36mg of Iron.
What is the calorie content of Tofu Shirataki, Spaghetti?
A typical serving 4 oz (113 grams) of Tofu Shirataki, Spaghetti contains approximately 10 calories.
You can check the exact calorie content by logging Tofu Shirataki, Spaghetti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tofu Shirataki, Spaghetti have?
The amount of fat in Tofu Shirataki, Spaghetti depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Tofu Shirataki, Spaghetti contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tofu Shirataki, Spaghetti have?
The protein content in Tofu Shirataki, Spaghetti depends on the ingredients exists in it. On average, 4 oz (113 grams) of Tofu Shirataki, Spaghetti contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Tofu Shirataki, Spaghetti, Download Nutribit app for healthier you!
How much sugar does a Tofu Shirataki, Spaghetti have?
On average, 4 oz (113 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tofu Shirataki, Spaghetti.
How Much carbohydrates (carbs) is in Tofu Shirataki, Spaghetti?
The amount of carbohydrates (carbs) in Tofu Shirataki, Spaghetti depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tofu Shirataki, Spaghetti.
How Much Fiber is in Tofu Shirataki, Spaghetti?
Tofu Shirataki, Spaghetti contains approximately 2 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tofu Shirataki, Spaghetti for healthier you!
What vitamins and minerals are in a Tofu Shirataki, Spaghetti?
Tofu Shirataki, Spaghetti contains following minerals:
General
Does Tofu Shirataki, Spaghetti contain caffeine?
Tofu Shirataki, Spaghetti does not contain any caffeine.
Does Tofu Shirataki, Spaghetti contain alcohol?
Tofu Shirataki, Spaghetti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tofu Shirataki, Spaghetti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tofu Shirataki, Spaghetti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tofu Shirataki, Spaghetti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tofu Shirataki, Spaghetti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tofu Shirataki, Spaghetti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tofu Shirataki, Spaghetti for free?
Yes absolutely, Since Tofu Shirataki, Spaghetti does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tofu Shirataki, Spaghetti with water tracking feature?
Tofu Shirataki, Spaghetti does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tofu Shirataki, Spaghetti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tofu Shirataki, Spaghetti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tofu Shirataki, Spaghetti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tofu Shirataki, Spaghetti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tofu Shirataki, Spaghetti
How to burn 10 calories?
The amount of exercise required to burn off 4 oz Tofu Shirataki, Spaghetti
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.