Spanische muscheln in marinara sauce
Common Food
22.94
% from protein20.13
% from carbs20.13
% from fatNutrition Facts
More items Like Spanische muscheln in marinara sauce
Spanische muscheln in marina soße
Common Food
Muscheln marinara
Common Food
Spanische sauce
Common Food
Muscheln in dosen
Common Food
Muscheln in hühnersuppe
Common Food
Spanische mojo sauce
Common Food
Muscheln
Common Food
Meatballs in Marinara Sauce
Wawa
Marinara Sauce, Marinara
Rao's
Pasta in Sauce, Penne Marinara
Victoria
Chicken in Marinara Sauce Sanwich
Hormel
Meat Balls In Marinara Sauce
Meal Mart
Cold Meatballs in Marinara Sauce
Nob Hill
Made In Italy Marinara Sauce
Monte Pollino
Cheese Lasagna in Marinara Sauce
Caesar's
Beef Meatballs in Marinara Sauce
Simply Balanced
Spaghetti & Meatballs in Marinara Sauce
Take Home Meals
Gebratene muscheln
Common Food
Gefüllte muscheln
Common Food
Spanische limette
Common Food
Spanische makrele
Common Food
Spanische molletes
Common Food
Marinara sauce
Common Food
Spanische muscheln in marinara sauce Nutrients FAQs
Nutrients
- Vitamin A:Spanische muscheln in marinara sauce has 590.1574 IU of Vitamin A.
- Vitamin B-12:Spanische muscheln in marinara sauce has 23.1403 UG of Vitamin B-12.
- Vitamin B-6:Spanische muscheln in marinara sauce has 0.1068 mg of Vitamin B-6.
- Vitamin C:Spanische muscheln in marinara sauce has 14.0433 mg of Vitamin C.
- Spanische muscheln in marinara sauce has 32.2424mg of Calcium.
- Spanische muscheln in marinara sauce has 356.7849mg of Sodium, Na.
- Spanische muscheln in marinara sauce has 236.1595mg of Potassium, K.
- Spanische muscheln in marinara sauce has 1.1386mg of Iron.
What is the calorie content of Spanische muscheln in marinara sauce?
A typical serving 74.98 gramm (74.98 grams) of Spanische muscheln in marinara sauce contains approximately 126 calories.
You can check the exact calorie content by logging Spanische muscheln in marinara sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spanische muscheln in marinara sauce have?
The amount of fat in Spanische muscheln in marinara sauce depends on the ingredients and preparation method. On average, one serving 74.98 gramm (74.98 grams) of Spanische muscheln in marinara sauce contains approximately 7.38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spanische muscheln in marinara sauce have?
The protein content in Spanische muscheln in marinara sauce depends on the ingredients exists in it. On average, 74.98 gramm (74.98 grams) of Spanische muscheln in marinara sauce contains approximately 6.69 grams of protein.
Know your exact protein requirement and how much protein you get from Spanische muscheln in marinara sauce, Download Nutribit app for healthier you!
How much sugar does a Spanische muscheln in marinara sauce have?
On average, 74.98 gramm (74.98 grams) contains about 1.46 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spanische muscheln in marinara sauce.
How Much carbohydrates (carbs) is in Spanische muscheln in marinara sauce?
The amount of carbohydrates (carbs) in Spanische muscheln in marinara sauce depends on its serving size and preparation. On average, 74.98 gramm (74.98 grams) contains about 5.87 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spanische muscheln in marinara sauce.
How Much Fiber is in Spanische muscheln in marinara sauce?
Spanische muscheln in marinara sauce contains approximately 0.7 grams of fiber in 74.98 gramm (74.98 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spanische muscheln in marinara sauce for healthier you!
What vitamins and minerals are in a Spanische muscheln in marinara sauce?
Vitamins in Spanische muscheln in marinara sauce:
Spanische muscheln in marinara sauce contains following minerals:
General
Does Spanische muscheln in marinara sauce contain caffeine?
Spanische muscheln in marinara sauce does not contain any caffeine.
Does Spanische muscheln in marinara sauce contain alcohol?
Spanische muscheln in marinara sauce contains approximately 2g of alcohol in 74.98 gramm (74.98 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Spanische muscheln in marinara sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spanische muscheln in marinara sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spanische muscheln in marinara sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spanische muscheln in marinara sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spanische muscheln in marinara sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spanische muscheln in marinara sauce for free?
Yes! Since Spanische muscheln in marinara sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spanische muscheln in marinara sauce with water tracking feature?
Nutribit automatically calculates the water content of Spanische muscheln in marinara sauce and adds it to your daily hydration log. Simply log Spanische muscheln in marinara sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spanische muscheln in marinara sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spanische muscheln in marinara sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spanische muscheln in marinara sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spanische muscheln in marinara sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spanische muscheln in marinara sauce
Vitamin B-12 in Spanische muscheln in marinara sauce supports red blood cell production
Vitamin B12 in Spanische muscheln in marinara sauce plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Spanische muscheln in marinara sauce boosts energy levels
Vitamin B12 in Spanische muscheln in marinara sauce aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Spanische muscheln in marinara sauce promotes brain health
Vitamin B12 in Spanische muscheln in marinara sauce supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Spanische muscheln in marinara sauce aids in DNA synthesis
Vitamin B12 in Spanische muscheln in marinara sauce is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Spanische muscheln in marinara sauce improves mood and mental health
Vitamin B12 in Spanische muscheln in marinara sauce helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Spanische muscheln in marinara sauce supports bone health
Vitamin B12 in Spanische muscheln in marinara sauce is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Spanische muscheln in marinara sauce maintains healthy skin, hair, and nails
Vitamin B12 in Spanische muscheln in marinara sauce contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Spanische muscheln in marinara sauce prevents birth defects
Vitamin B12 in Spanische muscheln in marinara sauce during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Spanische muscheln in marinara sauce reduces risk of macular degeneration
Vitamin B12 in Spanische muscheln in marinara sauce lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Spanische muscheln in marinara sauce supports cardiovascular health
Vitamin B12 in Spanische muscheln in marinara sauce helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Spanische muscheln in marinara sauce supports antioxidant protection.
Antioxidant Protection in Spanische muscheln in marinara sauce helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Spanische muscheln in marinara sauce supports thyroid function.
Thyroid Function in Spanische muscheln in marinara sauce helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Spanische muscheln in marinara sauce supports immune system health.
Immune System Support in Spanische muscheln in marinara sauce enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Spanische muscheln in marinara sauce supports heart health.
Heart Health in Spanische muscheln in marinara sauce helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Spanische muscheln in marinara sauce supports cancer prevention.
Cancer Prevention in Spanische muscheln in marinara sauce helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Spanische muscheln in marinara sauce supports cognitive function.
Cognitive Function in Spanische muscheln in marinara sauce may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Spanische muscheln in marinara sauce supports skin health.
Skin Health in Spanische muscheln in marinara sauce helps protect the skin from UV damage and supports wound healing.
Selenium in Spanische muscheln in marinara sauce supports reproductive health.
Reproductive Health in Spanische muscheln in marinara sauce regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Spanische muscheln in marinara sauce provides anti-inflammatory effects.
Anti-Inflammatory Effects in Spanische muscheln in marinara sauce helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Spanische muscheln in marinara sauce supports fluid balance.
Maintains Fluid Balance in Spanische muscheln in marinara sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spanische muscheln in marinara sauce supports nerve function.
Supports Nerve Function in Spanische muscheln in marinara sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spanische muscheln in marinara sauce helps regulate blood pressure.
Regulates Blood Pressure in Spanische muscheln in marinara sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spanische muscheln in marinara sauce supports muscle function.
Aids Muscle Function in Spanische muscheln in marinara sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spanische muscheln in marinara sauce aids nutrient absorption.
Improves Nutrient Absorption in Spanische muscheln in marinara sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spanische muscheln in marinara sauce helps balance pH levels.
Balances pH Levels in Spanische muscheln in marinara sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spanische muscheln in marinara sauce supports bone health.
Supports Bone Health in Spanische muscheln in marinara sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 126 calories?
The amount of exercise required to burn off 74.98 gramm Spanische muscheln in marinara sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.